Traverse Independence
1382 Weber Street East, Unit 1 N2A 1C4 Kitchener, ON, Canada

This is what the $2500 donation from McLeish Orlando was able to purchase towards our Opportunity Centre food bank for clients who have a hard time making ends meet, especially during the pandemic. Thank you again for this generous contribution!

Be safe out there people. Safe from substances that may cause serious harm or even death. COVID is not the only epidemic.

Congratulations to our partner @StonehengeTC on their 50th anniversary and the brand refresh that accompanies the celebrations. Thank you for doing such amazing work in our region for people who cope with #addictions and mental health issues.

As a response to COVID-19, the Government of Ontario is currently funding MindBeacon's Therapist Guided Program, making it available to Ontario residents free of charge via www.mindbeacon.com/ontario. MindBeacon will now offer Canadians a full spectrum of digital mental health support ranging from digital therapist-guided programs, live therapy sessions (i.e. tele-video), immediate crisis support in partnership with Kids Help Phone and a range of free mental health resources... through an online community. The simple process begins with a homepage asking Canadians 'How are you feeling today?', after which the platform helps guide individuals to the support best suited to their needs. https://youtu.be/78LKS76BORk If you are looking for other mental health supports for your situation, call 2-1-1. 211 is a helpline for information and referrals to Ontario's community and social services. We answer the helpline 24/7. See more

This is true, but what happens when you get angry at yourself for these same things. Brain injury - it's certainly complicated. ~D

The next Finding the Balance webinar is Jan. 11. Anne-Marie Zajdlik & Helen Fishburn Huck will discuss taking care of your physical & mental health as the pande...mic continues. Register on Zoom: https://us02web.zoom.us//register/WN_9CPywwkDQvy0KCmQHXug6g or watch here on the CMHA Waterloo Wellington Facebook page. Bracelet of Hope Marva Wisdom See more

These are very helpful tips for the holiday season and useful information for residents of Waterloo/Wellington about where to go for the care you need. Stay safe! https://www.traverseindependence.ca/Modules/News/index.aspx

Tina's answer to winter: whip up some Mexican taco wraps to conjure the sun!

#VaccinesWork They are safe, reliable and effective. For more info visit http://regionofwaterloo.ca/COVID19vaccine or view the video below https://youtube.com/watch?v=iMBp93nJCj4 @ROWPublicHealth

The clients and staff at the Traverse Independence group home have been doing Christmas crafts. They made beautiful Santas to decorate for the holidays. Well done crafters!

November is @FallPreventionMonth

This is such an important first step. Housing for people with disabilities, is very hard and sometimes impossible to find on a limited income.

Today we remember all of those who fought to preserve our freedom. We also think of all of the men and women who have come back to us but now live with an injury that has changed their lives. We will be forever thankful for your service.

Our Traverse social committee made special treat bags for the kids of our staff. This lovely home made card shows how much it was appreciated. Nice pumpkins drawings too!

How does the COVID-19 virus transmit? When and in what settings does transmission take place? Listen to the WHO experts explain it in really clear language.

Happy New Year from all of us at Traverse Independence!

An act of kind generosity from the Phommasenh family, the Champathongs and friends, and Elite Team Realtor will allow us to put together some seasonal care packages for clients who really need a helping hand in this pandemic holiday season. We cannot thank them enough for thinking of our clients in this time of need.

The Christmas Bureau helps people living on a low income in Waterloo Region with food and gifts. If you are in need of help this December, visit www.christmashampers.ca to learn how to register. Christmas Hamper registration runs from November 2-30. #FeedWR

Join community healthcare leader Dr. Anne-Marie Zajdlik, family doctor and founder, ARCH Clinic Waterloo and Wellington, and mental health expert Helen Fishburn, executive director of the Canadian Mental Health Association, Waterloo Wellington, for this free monthly video talk series about how we can find balance in our lives as we deal with COVID-19. NOVEMBER 9: Dr. Doug Friars, Guelph COVID-19 Clinic Lead & Guelph Family Health Team This is a free event, but donations are gladly accepted. Donations for the Nov. 9 event will be directed to Bracelet of Hope and HOPE House. More info to come. https://www.eventbrite.ca/e/finding-the-balance-during-covi