Treatment for Optimal Performance

One of the reasons @joerogan is the best at what he does is his genuine curiosity in learning from leading experts across a vast array of disciplines. His podcasts with natural health experts led to this incredibly posed question to Dr. Nicholas Christakis, a Harvard educated medical doctor. I share Joe's frustration and will continue to try and bring this to the attention of not only my patients, but to those in positions of power like @fordnationdougford and @theresa_tam_.... What are you doing to support your immune system? @joeroganexperience__highlights #immunesupport #immunesystem #physicalactivity #sleep#stress#vitamind #vitamins #supplements #healthyliving #nutrition #naturopathicmedicine

Want to learn more about your immune health? What about #concussion? We discuss some amazing options to help with both on the latest roundtable with @draonline. For those that missed it on @1059theregion you can click the link in my bio to listen to the replay. Enjoy! #sportstherapy #sportsrehab #naturopathicmedicine #immunesystem #immunesupport #healthiswealth #healthyliving

As the cooler weather approaches, make sure you're doing all you can to support your immune system. On my upcoming guest appearance on Health is Wealth with Dr. Mike, we'll discuss how Covid-19 will affect the upcoming flu season, as well as provide you with advice on preparing your immune system for this critical time as kids are returning to school. Tune in today at 11:30am on 105.9 The Region radio. @1059theregion @applemedclinic @snapdvaughan #healthiswealth #healthy #healthyliving #immunesystem #immunesupport #BackToSchool #fluseason #prevention

I'm lucky to call @silvestrisportsperformance both a friend and a colleague. Today I joined him on his latest edition of Wednesday Runaway where we touch on a few interesting and relevant topics. Click the link in my bio and check it out! #sportsperformance #sportstherapy #concussion #concussionawareness #AButttoBehold #immunesystem #immunesupport #naturopathicmedicine #naturopathic #lowbackpain #chronicpain #stayhealthy #prevention #health

Looking for something to do while you're stuck at home? How about learning everything you need to know about your butt? You can build those buns through the 30-day Buttmaker Bootcamp that's also included step-by-step in my vuluptuous book, A Butt to Behold, available on Amazon. Click the link in my bio to take you directly there. #alwayslearning #physicalactivity #workout #amazon #butts #abutttobehold #sportsperformance #sportsmedicine #glutes #booty #gluteworkout #lowbackpain #staysafe#squats #strength #core

Ever wonder what the secret to great health is? Some say it's good genes, others say don't get old. Get massages, eat healthy, stay active, the list goes on and on. While all those matter to varying degrees, the true secret lies in your willingness to NEVER SETTLE! Your health is way too important to settle. You deserve the best, so always dig deeper in search of the solution to your situation. Playing the level of soccer I did led to some pretty nasty injuries, including mul...tiple concussions, and I've still been dealing with some of the consequences. At times the persisting headaches were bad, at times I was dizzy to the point where I couldn't trust myself to drive. But I made the decision that I deserved better and was always willing to explore different tests and treatments that had the potential to get me better, including the sleep study I had done (guess how much sleep I actually got that night). Things are finally looking up and I'm feeling great, thanks to my decision to never settle. If you've made this decision too and need support, I'm here for you. The journey continues. See more