Team T-Rex Training
2380 Royal Windsor Dr. Royal Windsor Fitness L5J1K6 Mississauga, ON, Canada

Its peak for @chevzzter client. She is stepping on stage this weekend at the Ottawa Classic as a natural first time bikini competitor. They have done a great job especially during the pandemic. . . . .... #bikini #competitor #natural #girlswithmuscle #girlswholift #canadianphysiquealliance #teamtrextraining See more

#waybackwednesday from head coach @aheadlan A little collage from my memories of 2014 nationals . . .... . . #teamtrextraining #nationals #bodybuilding #competitor #ifbb #coaching See more

@gregorydawson89 I still do this. Just quietly Solid back session with @seantrex over @fitnessconnectionon . .... . . #canadianphysiquealliance #ansperformance #ansathlete #bodybuilder #shredded #fitandtatted #fitnessmodel #fitandtattooed #aroundthecpa #bodybuilding #contestprep #puremuscle #fitnesscompetitor #fitnessathlete #muscleandink #toronto #classicphysique #inkedmuscle #bodybuilding #mensclassicphysique #ifbb

#Throwbackthursday @aheadlan #tbt to some crisp conditioning with @rosatoyolanda and her North American's prep three years ago this week! . . .... . . #teamtrextraining #womenwholift #womenwithmuscle #northamericans #competitor #fitness #figure # See more

Smart words from @erinjadephoto . . . .... @erinjadefit Sometimes, we put off doing thingslike starting a workout plan, applying for a promotion, starting up that new business... Whatever it may be - until we feel more confident and motivated. So to justify this delay, we make excuses. "I don't have the time." "Work is too busy right now." "I'll get to it next week"... But sometimes, the best way to gain confidence and motivation is by just doing. If you wait until you're feeling 100% ready, you might never get there. Start now and allow your motivation to build up as your results start to come. Success is like a snowball effect. It takes momentum to build, and the more you roll in the right direction, the greater it gets. To whoever needs to hear this today, start now and just get that momentum going. The motivation will come and I promise you, you'll thank yourself later. #teamtrextraining #athleticalliance #corefx #bikinicompetitor #outdoorworkouts #workforit #motovationalquotes #noexcuses #startnow #bodybuildingwomen