Trim Healthy Canada
809 - 46th Street East S7K 0X1 Saskatoon, SK, Canada

Trim Bouillon Mix - (FP) This recipe is chock full of super foods without the usual maltodextrin, MSG, and other unneeded additives in most bouillons. This rec...ipe can help both Drive Thru Sues and Purists stay on-plan. You won’t regret spending the few minutes that it takes to make this up. It will help you make up a bowl of soup as tasty as grandma’s, without the time and effort. Serves: 24 Ingredients *1 cup nutritional yeast *3 Tbsp onion powder *2 Tbsp mineral salt *1/2 tsp THM Super Sweet Blend (or 1 rounded teaspoon of THM Gentle Sweet) *1 Tbsp garlic powder *1 & 1/2 tsp thyme *1 tsp dried sage *1 tsp paprika *1/2 tsp turmeric *1 tsp THM Just Gelatin Instructions *Combine the ingredients and blend in a dry blender, food processor or coffee grinder to make sure all ingredients are blended and powdered. *You only need 2 to 3 tsp of the mix per 1 cup of boiling water to make a tasty broth or stock. We suggest starting at 2 tsp then adding a little more if you want a richer flavor. Recipe Notes Trim Boullion Mix can be found in the Trim Healthy Mama Cookbook, page 491. This Trim Tip by Jennifer Griffin was featured in the THM EZine. Check out more of her Trim Healthy Mama recipes by visiting her website. Turn this broth into chicken soup in a jiffy by some adding some diced or shredded chicken, chopped celery, and a few shreds of carrots. Konjac noodles in this broth make a fantastic and healthy Ramen alternative. You could also use this mix to cook your chicken in the crockpot. It will add delicious flavor to your meat and make it nice and tender. Trim Bouillon will also make rich, tasty gravy by using the broth mixed with some gluccie or xanthan gum to thicken it up. You could also use this base to cook your brown rice or quinoa in, as it will bring in a lot of yummy flavor. We have an excellent main ingredient in the nutritional yeast. It is a good source of protein, dietary fiber, vitamins and minerals and helps fight off harmful yeasts in your body. The list of benefits that come with nutritional yeast is so long, it would need a whole new article to come close to explaining them all! Notice turmeric is in there? Not only does it fight inflammation and cancer, it aids in weight loss and beautifies your skin. It is the herb that gives that lovely golden color to this bouillon. Come on, Drive Thru Sue! This one is quick, easy and tasty. Your family will be pleased as you ladle soup into their bowls this fall. Mmmmmmm..good! We think grandma will be proud too. This recipe and many others can be found at trimhealthymembership.com

Sharon's Transformation Tuesday! "Just celebrated my 1 year, 50 lbs lighter Trimmiversary this week and my 62nd birthday last month. I still have a little ...more to go, but half the fun of THM is getting there! So grateful to this amazing foodie-licious plan! Thank you Pearl and Serene!" - Sharon G. See more

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Linda's 7th Trimiversary! "I never could have dreamed 7 years ago that this is where I would be today. I’m 60 years old and I’m Trim & Healthy! For over 20 ...years I was carrying around excess weight and didn’t feel like the me I knew I was. I was also depressed and not handling stress well. I knew my weight was a sign of being unhealthy and for me personally I wanted to get rid of that as a cancer risk. My mother died of cancer at age 59 and I didn’t want to repeat that. I have missed having a mother in my later adult years and I didn’t want that for my kids. Now here I am at age 60 in great health and, Lord willing, looking forward to good health & enjoying life for years to come. I feel confident that I have now learned how to not eat or even desire foods that do not serve my body well. I also enjoy those foods that support my good health!! It was more 'work' at first. I’ve had my share of struggles and inconveniences towards eating what was best for me. Now I feel that even with some struggles and inconveniences that still come, I have joy in knowing what works for my body and I’m so thrilled to have received that knowledge from Serene & Pearl through the Trim Healthy Mama Lifestyle Plan. It is now MY lifestyle!! Forever grateful!!" - Linda J.

Kerry's Trim Healthy Mama Transformation! "I started THM in March. I was overweight and had asthma and was scared to death of Covid. THM (along with exercise) CHANGED MY LIFE. 54 lbs gone. I am never going back. Thank you Serene and Pearl." - Kerry D.