TrinaBelle Wellness

Come join me for Yoga tomorrow! 7PM at Bethany Community Church on Third Street, room 207 Message me if you need more information

Drop in yoga is BACK!! Join us this Thursday at Bethany Community Church on Third Street! 7 PM in Room 207 $12 to drop in $40 for a four class pass ... All levels welcome! A great way to feel strong, stretched and calm Message me for details or if you have any questions! See more

Spots still available for Yoga for Kids session starting March 5th Message me to save your spot! Studies show that Yoga for Children can- Improve confidence and Self Esteem ... Improve academic performance Help with better sleep Improve ability to relax and deal with stress Increase social skills Help with motor skills development Improves their attention Increases use of executive function Improves their emotion regulation If you’d like your child to try Yoga for Kids, or if you have any questions at all...please reach out!

A reminder that there will be a drop in class this Thursday...but after that, I will be on holidays Class will resume March 5th

Join me for Yoga this Thursday at 7 PM There will be class next Thursday (13th) Then I will be going on holiday Class will resume March 5th