Custom Foot Clinic and Orthotic Centre
806 Gordon St # 203 N1G 1Y7 Guelph, ON, Canada

https://www.menshealth.com//best-running-shoes-high-arch/

https://www.wintersexpress.com//feet-upkeep-and-its-para/

https://northernontario.ctvnews.ca/are-you-experiencing-foo

https://www.womensrunning.com//ankles-and-running-anatomy/

This js a reality. The sports injury rate we have seen in clinic in recent months from too much increased activity is significant. I love to see people walk, run and exercise, but large increases in volume in short time frames leads to injury. https://www.womensrunning.com//the-pandemic-injury-syndr/

https://wtop.com//pandemic-is-leading-to-problems-with-p/

Bunion pain can throw you off your game, but it doesn't have to! Wear your favorite shoes while preventing and relieving friction and blisters. Orthosleeve.com

https://www.womensrunning.com//strength-training-and-run/

https://www.womensrunning.co.uk//mental-health-benefits-/

https://www.womensrunning.com//everything-plantar-fibroma/

https://www.womensrunning.com//these-shoes-will-help-you/

They look pretty new right? Wrong! Though they have only been worn 3 months (yes new from box May 24) - 600+ km on the road has tore through these babies so they are near unwearable! It is so important to replace and check your shoes not only for injury prevention, but to simply enjoy the experience. Check out the wear on the soles! Yes, 3 months! #runner #injuryprevention #runhappy

https://www.womensrunning.com//ask-the-coach-do-i-need-r/

https://www.goodhousekeeping.com//why-do-my-feet-hurt-foo/

https://www-reddeeradvocate-com.cdn.ampproject.org//p/amp/

https://www.womensrunning.com/trai/heat-training-benefits/

https://www.womensrunning.com//dont-shun-the-run-walk-me/

https://www.womensrunning.com//8-tips-to-run-safely-and-/

So many more foot troubles for the ladies! Probably not the shoes. Fashion over function comes with a price! #podiatry #foot #move

https://www.dailyastorian.com//article_d9bde730-acda-11ea-

https://www.womensrunning.com//best-sandals-for-women-ru/

https://www.missmalini.com//5-common-foot-health-related-/

Running more because the gym is closed? Heres some help to keep going without injury. https://www.womensrunning.com//avoiding-injury-when-runn/

Happy Canada Day! Hoping everyone enjoys a great day filled with happiness! #canada

Happy Canada Day! Hoping everyone enjoys an amazing day filled with happiness!

Lots of people out walking and running has meant lots of people walking in with foot and heel pain! Heres some great ideas of what you can do to help yourself, or if you need our help how we can help you to relieve the sting of plantar fasciitis. #plantarfasciitis #heelpain #walk #run #feelbetter

Happy Fathers Day to all the amazing dads out there! We hope you enjoy the most amazing day! #fathersday

Happy Fathers Day to all the amazing dads out there! We hope you enjoy the most amazing day!

Not sure how to set up your home work space properly? Heres a great visual and some tips, whether youre tweaking an existing home office or creating a new one.

Happy to be able to go out tonight and support our favorite locally owned restaurant for dinner. What a great job all of the staff were doing, and the safety precautions installed and extra measures in place! @eddieospourhouseandkitchen #thankyou

Smart Sumer solutions for sore feet and all that walking we are all doing! https://www.lacombeexpress.com//smart-summer-solutions-fo/

Lovely day for a run. Perfect temperatures, blue skies birds chirping and the fresh smell of greenery. Appreciating the little things. #run #littlethings #sunshine

Here are some great ideas to keep your feet happy in warmer weather while working from home. In the clinic we have seen a large increase recently in debilitating foot pain, often linked to increased activity and non-supportive shoes. Here are some ideas to feel better! https://wsbt.com//eye-on-health-dealing-with-foot-pain-in-

"Many people experience similar pain as they begin new exercise routines, increase intensity of their routine, or extend the duration of training...However, sometimes pain is a sign of more serious problems." https://bit.ly/2UFuSZP @DailyAstorian #podiatry #chiropody #footpain #cfpm

Summer is on the horizon.. finally! Heres how to keep your feet healthy so you can continue enjoying the outdoors! https://www.besthealthmag.ca//how-to-keep-feet-healthy-in/

Thank you to all of our patients and our office team who helped us restart this week of our new normal! Everyone was patient, understanding, courteous and appreciative of all of the extra precautions we have put in place! We cant wait to see everyone back over the coming weeks to get everyones toes back in tip top shape! #thankyou #newnormal #foothealthawareness #feet

We have seen so many patients recently with foot pain gone wild! Months at home on hard floors and increased levels of walking and running in the community have led to many injuries. This article is a great summary of the most common culprits, and better yet what you can do to get rid of them! https://www.verywellhealth.com/painful-foot-conditions-1337

Tomorrow morning Monday, June 1 will be our first official day back at Central Health Care as a team in months. We cant wait to see everyone, if youre hurting we are available to help! Full services will be reopening including chiropractor, physiotherapy, massage, and foot clinic. Our office staff will be available at 8 AM to help you and get your appointments re-booked!

We are open! We will be calling back patients whom have been cancelled and will be open in full capacity in our Guelph and Milton office starting June 1. We cant wait to see you all again! #chiropodists #podiatry #foot #getmoving

We are so pleased we didnt miss the total month of May! May is Foot Health month! We are now able to resume our practice for our essential foot health patients. Patients in need of medical foot care can now access treatment! If have any of the following complaints, we can see you: - Corns and calluses - Diabetic foot and nail care... - Basic and high risk nail care (not for aesthetics purposes) - Orthotics to treat foot health concerns - Foot pain (plantar fasciitis, bursitis, etc.) - Warts - Fungal nails - Wounds - Ingrown toenails - Hammer toes, bunion, etc. We are only seeing patients by appointment and we that you wear a mask in the office. We still screen all patients on the phone, as well as with a questionnaire ahead of time, and in the office, for COVID-19. We use full PPE during the appointment (mask, gloves, face shield, etc.) and book extra time to allow patient areas to be disinfected between patients.