Trinity Physiotherapy, Sport and Wellness
2025 Willingdon Avenue, Unit 830 V5C 0J3 Burnaby, BC, Canada

Charity of the Month: Backpack Buddies! Money raised will help Backpack Buddies reach out to B.C.'s most vulnerable children - those who face food insecurity over the weekend. One bag of food includes nine meal items, fresh fruits and snack, and enough food to last the entire weekend and beyond! They work with schools across B.C. to deliver food directly to kids. Coordinated through teachers, administrators and social workers who advise them to the needs of their students and... help identify children who could benefit the most from receiving a bag of food for the weekend! If you visited us in May, you helped make a donation towards this organization that will help a child in need! For more information about Backpack Buddies and want to make a donation, visit https://www.backpackbuddies.ca #trinityphysio #physiotherapy #sport #wellness #physioburnaby #rmt #massagetherapy #kinesiology #charity #backpackbuddies #solodistrict #bestofburnaby

Welcome Natalie to the Trinity team! We are so excited to share that Natalie will be joinin us as a Kinesiologist. Natalie discovered her passion for movement rehabilitation following an ACL injury back when she was heavily involved in school athletic teams. Since then, she has graduated from Simon Fraser University with a Bachelor of Science in Kinesiology and is a Registered Kinesiologist with the BCAK. She is also a NSCA Certified Personal Trainer. With over 5 years of c...ombined experience working in both clinical and recreational settings, Natalie has acquired a breadth of knowledge working alongside various rehabilitation and fitness professionals. Exposure to these environments has further solidified her understanding of various musculoskeletal conditions and expanded her ability to customize functional and physical exercises to a diverse clientele. She believes in listening and addressing the needs of her patients while empowering them to participate in their recovery. Whether you are seeking to cope with an existing injury or looking to enhance your movement and function, Natalie strives to assist you in building healthy and maintainable habits that last beyond her sessions. Book with Natalie on our website! Link in bio. #trinityphysio #physiotherapy #sport #wellness #kinesiology #rmt #massagetherapy #newstaff #kinesiologist #bcak #welcome #bestofburnaby #solodistrict

What is Pelvic Health Physiotherapy? Pelvic health physiotherapy combines evidence-based internal and external assessment, functional assessment of surrounding musculature, manual therapy, biofeedback, exercise prescription, and education. What can Pelvic Health Physiotherapy treat?... Sport related leaking Pregnancy related leaking; before and after Pelvic organ prolapse Pregnancy related pelvic pain Pelvic girdle pain (including sacroiliac joint, pubic symphysis) Low back pain Diastasis rectus Bladder sensititivity Other instances of urinary or fecal incontinence #trinityphysio #physiotherapy #wellness #womenshealth #postpartumphysiotherapy #kinesiology #rmt #massagetherapy #bestofburnaby #solodistrict

Congratulations to Stephen, Physiotherapist and Harry, Kinesiologist for crushing the BMO marathon yesterday! We are so proud of their achievements and for putting their mental and physical health first on this big day! #trinityphysio #physiotherapy #kinesiology #rmt #BMOmarathon #BMOrun #mindbodysoul #health #bestofburbaby

Best of Burnaby!!! We are so excited to win for a fourth year in a row! Trinity won for Best Physiotherapy, Massage Therapy, Rehabilitation, and Best Acupuncture. We are so honoured by this award and wish to sincerely thank our clients and community for voting for us! We love providing the highest quality of care. #bestofburnaby #burnabynow #glaciermedia #community #gratitude #physio #rmt #massage #kinesiology #solodistrict #burnaby

Mary is our first therapist that offers Pelvis Health Physiotherapy at Trinity. She is committed to understand and honour your personal story that combines your worries, concerns and goals that might contribute to why you come to see us. Let’s get to know Mary more! One food you can’t life without?... Little Creek Okanagan Ceasar dressing on a huge bowl of veggies makes my world go around:), and you know, great for intestinal health:). What motivates you: The nature of what I do fascinates me; the body is amazing, people’s capacity for healing, those ‘ah ha’ moments, hearing that patients can get back to doing what they love most. What would you say you’re bad at: I’m definitely bad at musical theatre:), but of course that doesn’t stop me from spontaneously erupting in song at home; especially when it’s time to get my children to clean the kitchen! Ideal day off: Anything involving a lush forest and family makes my heart sing! Favourite city travelled to: Hard question, but I have loved travelling to medieval villages and old cities (towns of France, Cuzco in Peru etc). I like to follow the cobble stoned road!:) #trinityphysio #physiotherapy #clinic #wellness #sports #physiotherapyburnaby #massagetherapy #rmt #kinesiology #health #pelvichealth #pelvichealthphysiotherapy #solodistrict #bestofburnaby

Fascial Stretch Therapy (FST) has the unique benefits of deepening your range of motion, targeting the facia (connective tissue that surrounds our muscles, bones, joints, nerves, organs, and ligaments). It also helps with: Fitness performance Relaxation Stress relief... Muscle tension Muscle activation Injury recovery FST is fully customizable and unique to your rehabilitation needs. Have questions? Send us a message! Photo by @chrisgehlen Book with Samantha on https://trinity.janeapp.com/#/staff_member/7 #trinity #trinityphysio #wellness #kinesiology #FST #fasialstretchtherapy #fascia #fitness #performance #relaxation #physio #physiotherapy #rmt #massagetherapy #burnaby #solodistrict #recovery #rehab #vancouver

Safety. With recent new public health guidelines, we wish to inform you that we are following strict procedures to keep our community safe. We are committed to continually offer you the very best therapy and support. #covid_19 #safety #wellness #health #publicheath #bestofburnaby2020 #physio #rmt #kinesiology #mindfulness #burnaby #solodistrict #trinityphysio

Clean. With new public health guidelines last Thursday, we continue to work extremely hard to keep our clients safe. We follow strict COVID protocols and use an abundance of caution. We provide the highest quality of care. #covid_19 #safety #wellness #health #publicheath #bestofburnaby2020 #physio #rmt #kinesiology #mindfulness #burnaby #solodistrict #trinityphysio

Thankful. As we celebrate thanksgiving, we wish to express our deep gratitude to each one of our clients. Thank you for trusting us with your care. We are committed to continually offer you the very best therapy and support. Team Trinity is thinking of you and wishing you and your loved ones well. #thanksgiving #gratitude #safety #wellness #covid_19 #health #physio #rmt #kinesiology #mindfulness #burnaby #solodistrict #trinityphysio

We extend appreciation for the opportunity to offer the highest quality of care on this territory. #orangeshirtday #reconciliation #everychildmatters #indigenouscanada #health #physio #rmt #kinesiology #mindfulness #burnaby #solodistrict #trinityphysio

Colours of Trinity! We are taking every precaution to keep you safe - even disinfecting our gym bands after every use. Masks are mandatory in our clinic and we have 3 levels of COVID screening. Trinity follows strict WorkSafeBC protocols. We are grateful to be able to offer you the highest quality of care during this time. #planning #socialdistancing #washyourhands #safety #wellness #covid_19 #health #physio #rmt #kinesiology #mindfulness #care #burnaby #solodistrict #trinityphysio

Best of Burnaby! We are so excited to have won in 3 categories: 1) Best Physiotherapy, Massage Therapy and Rehabilitation Clinic, 2) Best Acupuncture Clinic, 3) Best Sports Facility! We are so blessed and honoured to work with you. Thank you for voting! #burnabynow #support #honour #health #teamwork #sportstherapy #mindbodysoul #physicaltherapy #physio #massagetherapy #kinesiology #burnaby #solodistrict #trinityphysio