Trinity Natural Health Clinic

Please be advised that we have a glitch with our online scheduler at the moment and it is showing that every time of the the day is available. However, that is not the case. For this reason, if you choose to book online we may call to reschedule your appointment to a time that isn’t already taken. You gotta love technology some days!... Thank you in advance for your understanding and patience in this matter.

SPECIAL ANNOUNCEMENT For those of you who joined us last week for the live online radio interview with myself and my mentor, Dr. Cass, world-renowned naturopathic physician and master formulator, thank you! We hope you enjoyed it. We're still waiting on the link of the recording and will provide it as soon as possible. In the meantime, there will be four more live interviews taking place with myself, Michelle Golany, Natural Medicine Practitioner. ... The first is scheduled for today, May 2nd, at 12:00 pm MST. The following interviews are scheduled for May 9th, 16th, and 23rd at the same times. You may join as at those times by clicking on the link below. And again, the links to the recordings will be provided later. I look forward to having you join me! Join us live by clicking here https://elevatedradiofm.com/radiochannel/elevated-premier/

It has come to my attention that the radio interview recording with myself and Dr. Cass is not there where it should be. I’ve contacted the producer about this and I’m sure he’ll look into it and have it resolved as soon as possible. In the meantime, I guess we’ll have to hurry up and wait. My apologies for not having caught that much sooner. Thank you for your patience. Michelle Golany Natural Medicine Practitioner

For those of you who would like to listen to the recordings of the recent radio interviews just click on this link: https://nam02.safelinks.protection.outlook.com/ And for those who would like to listen in on the next two live interviews, please find the scheduled dates/times and link in the post before this one titled Special Announcement.... Thank you to all who have listened in so far. I hope you enjoy the recordings and the upcoming interviews!!! Michelle Golany Natural Medicine Practitioner Please note: Any information provided here does not replace medical care. Also, there are no claims as to treating or curing any disease, etc. All information is provided for educational purposes only and anyone who uses said information without the guidance of a qualified professional does so at their own risk and takes sole responsibility for their actions and provider of this information is completely held harmless.

SPECIAL ANNOUNCEMENT For those of you who joined us last week for the live online radio interview with myself and my mentor, Dr. Cass, world-renowned naturopathic physician and master formulator, thank you! We hope you enjoyed it. We're still waiting on the link of the recording and will provide it as soon as possible. In the meantime, there will be four more live interviews taking place with myself, Michelle Golany, Natural Medicine Practitioner. ... The first is scheduled for today, May 2nd, at 12:00 pm MST. The following interviews are scheduled for May 9th, 16th, and 23rd at the same times. You may join as at those times by clicking on the link below. And again, the links to the recordings will be provided later. I look forward to having you join me! Join us live by clicking here https://elevatedradiofm.com/radiochannel/elevated-premier/

It is my pleasure to welcome you to listen in on a live online radio broadcast tomorrow, April 25th at 12 pm Mountain Time, with my most honored guest and mentor, world-renowned Dr. Robert Cass ND! I just love this man and I know you'll love him too. He's just amazing! I can't say I know exactly what he's going to talk about but we'll find out. If it's any clue, his part of the interview is titled "Beyond Flat World Medicine." ... Here is the link, which will only be good for tomorrow's live interview. There will be another link provided afterward of the recording. https://elevatedradiofm.com/radiochannel/elevated-premier/ I look forward to having you all listen in on this rare, exclusive interview with the natural doctor to royals! Dr. Cass' Bio: Dr Robert Cass, Naturopathic Physician, is a highly successful clinician, Master Formulator, researcher and educator for 46 years in the field of Clinical BioEnergetic Medicine. He graduated from the British School of Naturopathy (London) in 1972 and has practices in the UK, Canada and the United States. Dr. Cass and his Academy faculty promote a broad perspective that embraces yet moves beyond the traditional western and eastern views of medicine to encompass the dynamic ranges of physics and energetic influences. Dr. Cass has earned international acclaim over many years as a Master Formulator and Founder of Physica Energetics (hand-crafted ethno Intrinsic Spagyric Botanicals and Homeopathics and Matrix Nutritionals). He continues actively writing, formulating and teaching in North America, Europe and the Middle and Far East where his protocols and healing strategies are successfully being applied in thousands of clinics throughout. When he is in the USA he spends his time between his homes in Santa Barbara, California and Tucson, Arizona with his wife, children and grandchildren.

Wow! I just received this testimonial from a client. I can't believe how long and detailed it is. How cool is that?! I love it because it's such a good example of how some of the things that we've been told are healthy just aren't. We've bought into the lie. So many people will tell me how they cut things like dairy out of their diets and are then surprised when I tell them they need it. I understand. I was the same when I first heard it. Even being vegetarian or veg...Continue reading

Sometimes I'll have people ask me to give them recommendations for symptoms they are experiencing. What should I take for this or that? What I've come to learn is that idea of recommending, say, something as simple as Dong Quai or Evening Primrose Oil for hormonal imbalances would be attempting to only treat symptoms and not really getting down to the root of the problem in the proper way. In essence, it wouldn't really be "fixing" anything because the underlying issues wou...ld still be there. And I just wouldn't be doing anyone any favors. There are always many contributing factors to just about anything I see. Also, everyone's needs are different. So, the real answer is, "It just depends." Everything always depends. There is no cookie cutter recipe for any particular issue. If I see 10 people with hormonal imbalances, I look at everything I possibly can and they're all going to be given different things based on what is required for them. While some of the foundational requirements can be similar, beyond that everything changes. And I can't make any recommendations if I don't know anything about someone. To do that would just be wrong! And I'm somewhat of a perfectionist. If I can't do things in the best way possible, then I'd rather do nothing. The perfectionist in me holds myself to certain standards. Not to mention, you and your health are just that important to me. The gift of life is a beautiful thing. I know what it's like to not be able to live it to the fullest because you just aren't physically able to. It isn't a life at all! I know what it's like to feel like, well, if this is what my life is going to be like then is it really worth it? What am I doing here? What's the point? The good news is that there is always hope. And if we want it badly enough and are willing to do the work that is required to bring about change, change can happen. I'm living proof of that, as are many, many others who have come to the clinic. I've seen many a miraculous occurrence! Even I had to say WOW!!! But, yes, the answer is always going to be It Depends. Just as I've also heard my mentor say time and time again. Which was great when I first heard him say it because that's the way I was already feeling, and then to hear it from one of the best in the world was just major confirmation. YESSSS!!!! I knew it! hahaha! And so it is. :) <3

Mark your calendars! April 25th, 12 pm mountain time, I will be doing a half hour online radio interview. It will be the first of five interviews, and while I was hoping to do this more towards the 4th or 5th interview, I will have on this first one my mentor and most honored guest, Dr. Robert Cass, ND, since it will be the only time he is available. Dr. Cass is one of the world's leading naturopathic doctors, master formulator, and the esteemed natural doctor to many, incl...uding royals. This man knows his stuff, hands down! While I can't claim to know everything that Dr. Cass knows (yet), this is the man who I have learned from for the last 7 years, bringing all that into my daily practice, available to each and every one of you, my treasured clients. I'll be posting the link closer to the date so that any who are interested in hearing this most wonderful man speak can tune in. Michelle Golany Natural Medicine Practitioner

Here at Trinity Natural Health Clinic we are big on blood sugar balance. This is something we go over with everyone because it has so many far reaching effects on the body. These are just some of them. If you'd like to learn how to balance your blood sugar in the best way possible, and also many other things of high importance to help keep your system in balance, feel free to either go to the website to book online, or give us a call (780) 538-1995 or e-mail, [email protected], and we can help you and also answer any questions you may have. To your best health! :D

Everything is about balance. Whatever it may be, too much or too little of anything is an imbalance and we will suffer in some way and to the degree of the imbalance. It can be anything! Too much food or too little food. ... Too much sleep or too little sleep. Too much exercise, not enough exercise. Too much money, not enough money. And the list goes on. And if we really stop to think about it, the suffering/stress we may be experiencing is just a signal to us that something is out of balance. So it’s not really a bad thing. If it wasn’t there, how would we know when to change something to bring things back into balance? These things aren’t necessarily to be feared, just taken note of and then acting on them to make appropriate changes. There is nothing unnatural or irregular about these things. It’s perfectly normal. Like symptoms in the body. Again, they’re signals or signposts for us letting us know that something is out of balance and needs our attention. Interestingly enough, symptoms are also a healing strategy of the body. Symptoms are our body’s attempts to do whatever it can in an effort to bring things back into balance. The only downside is that symptoms aren’t typically that fun and can be downright miserable at times. But then again, if we just always felt good then it wouldn’t really get our attention and we wouldn’t take some kind of action, would we? It’s a good and a bad thing at the same time. And seeing both sides of the equation is also part of a healthy, balanced mind. So important too! There’s a reason for everything and it’s all good!

Wow! I just received this testimonial from a client. I can't believe how long and detailed it is. How cool is that?! I love it because it's such a good example of how some of the things that we've been told are healthy just aren't. We've bought into the lie. So many people will tell me how they cut things like dairy out of their diets and are then surprised when I tell them they need it. I understand. I was the same when I first heard it. Even being vegetarian or veg...Continue reading

Sometimes I'll have people ask me to give them recommendations for symptoms they are experiencing. What should I take for this or that? What I've come to learn is that idea of recommending, say, something as simple as Dong Quai or Evening Primrose Oil for hormonal imbalances would be attempting to only treat symptoms and not really getting down to the root of the problem in the proper way. In essence, it wouldn't really be "fixing" anything because the underlying issues wou...ld still be there. And I just wouldn't be doing anyone any favors. There are always many contributing factors to just about anything I see. Also, everyone's needs are different. So, the real answer is, "It just depends." Everything always depends. There is no cookie cutter recipe for any particular issue. If I see 10 people with hormonal imbalances, I look at everything I possibly can and they're all going to be given different things based on what is required for them. While some of the foundational requirements can be similar, beyond that everything changes. And I can't make any recommendations if I don't know anything about someone. To do that would just be wrong! And I'm somewhat of a perfectionist. If I can't do things in the best way possible, then I'd rather do nothing. The perfectionist in me holds myself to certain standards. Not to mention, you and your health are just that important to me. The gift of life is a beautiful thing. I know what it's like to not be able to live it to the fullest because you just aren't physically able to. It isn't a life at all! I know what it's like to feel like, well, if this is what my life is going to be like then is it really worth it? What am I doing here? What's the point? The good news is that there is always hope. And if we want it badly enough and are willing to do the work that is required to bring about change, change can happen. I'm living proof of that, as are many, many others who have come to the clinic. I've seen many a miraculous occurrence! Even I had to say WOW!!! But, yes, the answer is always going to be It Depends. Just as I've also heard my mentor say time and time again. Which was great when I first heard him say it because that's the way I was already feeling, and then to hear it from one of the best in the world was just major confirmation. YESSSS!!!! I knew it! hahaha! And so it is. :) <3

A beautiful photo taken from my yard in Sunset House Sunday night. I can't help but share. I find it's truly amazing moments and experiences like this that can make us stop and feel our connection to all that is and feel the oneness that we are with everything. I believe these things are important, especially in this day and age where we can get so caught up with everything else in life that we can tend to forget to reconnect with those things that give us life, like th...e beauty of nature and, basically, the universe! We are a part of all that. Reconnecting can help remind us that there is more to life than just our jobs and all the daily tasks and stressors which are depleting to our health and wellness on all levels. It's important to take the time to remember who and what we really are. And just a fun side factoid: While once speaking with a delightful researcher for the Institute of Hearth Math, Dr. Rollin McCraty, who used to work for NASA, I asked him if the radiation of northern lights was dangerous. I've had a few instances where they were right overhead and I stood outside underneath it all, watching a sky full of dancing ribbons of light above my head. Should I not have done that? Should I have gone into the house? He told me that it wouldn't matter either way because the radiation passes through everything, even all the way through the earth. Oh well! Unless and until I learn otherwise, then I'm going to surmise that if that's what happens then it must be necessary somehow for everything involved, otherwise it just wouldn't be. Nonetheless, it's beyond beautiful and I know for certain THAT is good for the soul! Does it get any better than that? <3 Michelle Golany, Natural Medicine Practitioner

Which form of medicine is better or worse, medical or natural? I would say neither is better or worse, necessarily, and neither one has all the answers to everything. It just depends on the situation and what is necessary. I believe both have their upsides and downsides. Again, it depends on what is required. Sometimes people imagine that since I am a natural practitioner that I would never go see a medical doctor and that’s just not true. I believe both forms of medicine...Continue reading

I’d just like to say that I really love my work! I love helping people get their lives back. I love watching the transformation happen. I love hearing all the success stories. I love that it’s All Possible and I see amazing things happen every day here at the clinic! And I love that I, myself, also lived for years in misery, pain, fatigue, and ill-health so that, if anything, I know what it’s like. In many ways, I’ve been there, and it just wouldn’t be the same if I hadn’...Continue reading

Here at Trinity Natural Health Clinic we are big on blood sugar balance. This is something we go over with everyone because it has so many far reaching effects on the body. These are just some of them. If you'd like to learn how to balance your blood sugar in the best way possible, and also many other things of high importance to help keep your system in balance, feel free to either go to the website to book online, or give us a call (780) 538-1995 or e-mail, [email protected], and we can help you and also answer any questions you may have. To your best health! :D

How important are digestion and absorption? Digestive issues are of the main things I see with just about everyone who comes into the office. The digestive system is the foundation to the body. If it’s not strong, healthy and functioning optimally then it will be more difficult to move forward....Continue reading

A beautiful photo taken from my yard in Sunset House Sunday night. I can't help but share. I find it's truly amazing moments and experiences like this that can make us stop and feel our connection to all that is and feel the oneness that we are with everything. I believe these things are important, especially in this day and age where we can get so caught up with everything else in life that we can tend to forget to reconnect with those things that give us life, like th...e beauty of nature and, basically, the universe! We are a part of all that. Reconnecting can help remind us that there is more to life than just our jobs and all the daily tasks and stressors which are depleting to our health and wellness on all levels. It's important to take the time to remember who and what we really are. And just a fun side factoid: While once speaking with a delightful researcher for the Institute of Hearth Math, Dr. Rollin McCraty, who used to work for NASA, I asked him if the radiation of northern lights was dangerous. I've had a few instances where they were right overhead and I stood outside underneath it all, watching a sky full of dancing ribbons of light above my head. Should I not have done that? Should I have gone into the house? He told me that it wouldn't matter either way because the radiation passes through everything, even all the way through the earth. Oh well! Unless and until I learn otherwise, then I'm going to surmise that if that's what happens then it must be necessary somehow for everything involved, otherwise it just wouldn't be. Nonetheless, it's beyond beautiful and I know for certain THAT is good for the soul! Does it get any better than that? <3 Michelle Golany, Natural Medicine Practitioner

I’d just like to say that I really love my work! I love helping people get their lives back. I love watching the transformation happen. I love hearing all the success stories. I love that it’s All Possible and I see amazing things happen every day here at the clinic! And I love that I, myself, also lived for years in misery, pain, fatigue, and ill-health so that, if anything, I know what it’s like. In many ways, I’ve been there, and it just wouldn’t be the same if I hadn’...Continue reading

Today notice an opportunity to defend or explain yourself and choose not to. Instead turn within and sense the texture of misunderstanding, feeling it all the way through your physical system. Just be with what is, instead of opting to ease it by traversing the outer-world path of explaining and defending. Don't get caught up in the apparent duality of being right or wrong. Congratulate yourself for making a choice to be in paradoxical unity, a oneness where all of the spectrum simply is. Silently appreciate the opportunity, along with your willingness to practice your sageness! ~Wayne Dyer

I read this article today and found it interesting. I think it’s wonderful that the government is funding such a thing and I believe it can be very helpful. What I also found interesting, and not surprising, were the comments by the medical doctor about his beliefs/opinions regarding homeopathy. These beliefs/opinions coming from someone who appears to have no knowledge on the subject. Therefore, that’s only what it is beliefs and opinions and it ends there....Continue reading

How much exercise is important? Well, like everything else, it just depends. We’re all different in our needs and requirements based on our levels of health and wellness.... Sometimes there are clients who come in and say things like, I wanted to lose weight, so I changed my eating habits and I’m working out at the gym really hard but I just can’t seem to lose the weight. In fact, I’ve gained weight! This speaks to me of what is referred to as adrenal fatigue. Truth be known, most everyone has some level of adrenal fatigue. It’s just that prevalent in our society these days with the numerous, ongoing amounts of stress we face in all the various forms it manifests. We all have our perceptions of what stress is. When thinking of what stress is, some see it as being mental/emotional and that’s absolutely true. However, there are also other things various things we are exposed to like toxins, parasites, heavy metals, inflammation, nutritional deficiencies, etc. Anything that serves to bring the system out of balance is a stressor. One of the things that effects the adrenal glands is exercise. It’s the level of activity that is important. Weightlifting and strenuous aerobics put stress on the body which, of course, affects the adrenal glands negatively. Whenever we are under any kind of stress, whether we are aware of it or not, the adrenals always know that we are and they will always respond the same way every time, by secreting cortisol. Cortisol tells the body to store fat. The more cortisol they’re pumping out, the more fat we are storing. The trick is to reduce stress as much as possible in all its various forms so that the adrenals are pumping out as little cortisol as possible. So yes, of course, the amount and type of exercise is important. The adrenals like more moderate exercise, like yoga and walking. And it’s always important to enjoy whatever we are doing when we are doing it. Being in a state of gratitude, appreciation, joy and love puts us in the right state of mind to help facilitate the mental/emotional side of things. There’s a lot to be said about counting our blessings. The more we are in the positive states, the more our bodies create and cascade of beneficial hormones and chemicals that are nurturing to our systems, not to mention our souls. It’s just a matter of what we choose to focus and see in our perspective of things and, therefore, what we choose to believe. And these will translate into what we then feel. The happier we can be, the healthier we will be. Balance <3

There’s so much talk these days about what are considered as the good and bad fats. Fatty acids, like omega 3’s, are supposed to be the good fats and sterols, which are mainly derived from warm blooded animal sources are supposed to be bad. I beg to differ. Neither are good or bad. Both fats, in proper balance, are necessary for our health. Our cell membranes are made up of both fats and we’ll suffer in some way on the cellular level if we have an imbalance either ...Continue reading

I get a lot of calls asking if I do food allergy testing here. The quick answer is yes. However, what I find is that the general idea with most folks is that they want to get a test done so they can then avoid the foods they’re allergic or sensitive to. I tend to look at it a bit differently. You see, it’s not usually the food that’s the problem. It’s that the body has become deficient and the digestive system compromised. The body has lost the ability, to whatever degre...e, to fully break down and absorb the nutrients like it should be able to. Quite often, the intestinal walls are also damaged and inflamed, so they’re already irritated. Then here comes a certain food that just aggravates what is already angry. My come to is more about addressing the real underlying issues by rebuilding the system properly and then working on desensitizing a person to the foods they’re allergic/sensitive to. This makes much more sense to me than avoiding foods, not addressing the underlying issues and having them only continue to worsen over time. When this happens then a person can become sensitive/allergic to more and more foods as time goes by. Some people even get to the point where they can eat hardly anything at all. Our bodies were meant to be able to handle a variety of foods and we need a wide range of foods to get a wide range of nutrients. We need our food. We need our nutrients. Without them we become deficient and then a lot of other things can really start to go sideways. It only makes sense that if we’re deficient then we’re going to start to have problems. The great news is we can avoid that we have the tools and the know how to address such things. Plus, I don’t know about anyone else but I really enjoy my food! I couldn’t imagine having to avoid anything. I think I’d go crazy! Hahaha! By all means, if you’re needing help with any such things, please give the office a call and I’ll be more than happy to help you in any way that I can. There’s no need to suffer. Have a great day! Putting the power of health back into your hands!

When I first started practicing I never imagined that I would have other types of health practitioners as clients. I was most surprised (pleasantly) when the likes of nurses, medical doctor’s wives, psychologists, other natural practitioners, etc. began showing up. But why not? We’re all human, aren’t we? And if we need the help of someone who has a particular expertise then by all means we should go see them. It’s my belief that all types of practitioners are necessar...y and essential in their own way and right at certain times. Personally, I broke my ankle big-time at the end of October. Guess where I went for help? You guessed it. The hospital! And I was very grateful that the medical staff was there to assist me in my moment of great pain and trauma, while I did my best to not look or think about my foot that was hanging off the end of my leg in the wrong direction. And they did a most wonderful job of putting me back together. Thank God for their ability to do the things that I haven’t been trained in! And I must say that I really couldn’t do their job anyway. It takes a special person to be able to deal with those types of things and not pass out, and that isn’t me! I’m definitely in the right type of medicine for me. Yes, we all have our place, serve our purpose, have our knowledge base and expertise. Depending on what we require determines where we need to go. It’s all good. We are all necessary! <3 Michelle Golany Natural Medicine Practitioner

The Christmas season is now upon us! This is one of my most favorite times of year. I love pretty much everything about it. The decorations, lights, atmosphere, time spent making wonderful memories with family and friends. I also like to take some time out and just sit and reflect on the last year. Basically, I like to do an overall assessment and see where I can make improvements in all areas of my life. Knowing where I’m going is dependent on where I am at the moment...Continue reading

Stress has a huge impact on our health and comes in more forms than most people realize. Ideally, addressing stress completely and properly means we would address both the physical and mental/emotional sides of the equation. One without the other is incomplete and will only get us so far. The physical side is typically addressed through proper diet, nutrition, exercise, and with the help of appropriate medicines and supplements, etc., and these things work wonderfully! How...Continue reading

It's not uncommon when seeing new clients for them to break down into tears as the fear and frustration of not having found answers for their health issues overcomes them. My heart goes out to them as it takes me back to the days when I was in the same position. It can be a very scary place to be. At the same time, having been through my own experiences and found the answers and come out of the darkness myself, I know that there is light at the end of the tunnel. It fills ...my heart with joy knowing that I am able to help facilitate anyone back to the path of health and wellness. So often There Are Answers to the problems we are facing and we do not have to continue suffering. We have much more power and control over our health than we know and the answers are usually much simpler than we thought they might be. It's just a matter of connecting the dots and that's exactly what we do here. I love my job. I love bringing smiles back to people's hearts and helping them get their lives back. It's what I do. Are you ready? Michelle Golany Natural Medicine Practitioner

A Big Happy New Year to everyone! Last year was amazing so I expect nothing less for this one. :) Wonderful news came over the holidays as one of my clients who came to the clinic regarding fertility issues found out she was pregnant! Hurray! We love making babies and have a tremendous amount of success in that regard. I always love it when I hear that in spite of years of trying and going to fertility clinics with no success that after however many months of being on va...rious natural protocols it suddenly just happened and naturally to boot! It just doesn't get any better than that. Many times people ask me, "How do you treat this or that?" and they're kind of surprised when I tell them that I go through the same processes no matter what "it" is we are addressing. There are most certainly some variation in medicines as we are all individual and have different needs in that regard but the underlying foundational process of doing things to get the results is the same. The body just isn't that complicated and for that reason disease "labels" are not of much use in my world and it becomes fairly evident to most when they begin to become educated and start connecting the dots. It's so exciting, not to mention empowering! Well I won't keep on rambling because I could go on for days! I truly look forward to connecting with everyone this year and sharing the tremendous blessing of new friendships and health. Hope to see you all soon!

Blood sugar balance is crucial for: -Decreasing inflammation in the body -Taking the stress of said inflammation that blood sugar imbalances create off of the adrenal glands... -Helping to prevent diseases as inflammation is at the root of all disease -Lowering cholesterol. The liver produces it to protect us from the inflammatory damage of blood sugar imbalances. -Balancing the pH of the bloodstream -Reducing mineral losses created by pH imbalances of the bloodstream -Pain management -Arthritis -Diabetes and the prevention thereof -Stablizes and controls appetite, sugar cravings and energy levels -Weight loss and maintain optimal weight And the list goes on . . .

Stress has such an immense impact on our overall health and it comes in so many different forms. While I help folks on a daily basis with that on a physical level so often the mental/emotional side is unattended and it is imperative that it be tended to as our thoughts have a huge impact on what happens to us physiologically. All day long we all encounter things that happen in our lives and we create positive or negative beliefs about everything without even realizing what w...e are doing. I simply like to call them "stories" because that's what they really are and they are different for each of us and form what we perceive as reality. What one person believes is horrible another may believe is absolutely wonderful! So who is right? We all are. Whatever we believe to be true is true for us and based on our story we will determine if we are happy, sad, angry, etc, and each has a particular impact on our bodily systems. Changing our negative stories to positive ones takes conscious effort. It also takes a new level of understanding and awareness to actually believe the truth of the new stories otherwise they are of none effect. The brain needs to literally be reprogrammed and form new neural pathways. Brainwashing but in a good way! A mental cleanse if you will. New, positive stories greatly reduce stress and the effect it has on our precious adrenal glands which helps on every level of our being. Behaviors change and life changes all around us to more of what we really want. Have you ever truly asked yourself what you really want and then done something about it? Everything is possible! Michelle Golany Natural Medicine Practitioner Personal Life Coach

I have to say that I am quite pleased with how many men have been coming to the clinic lately. It's so nice to see more and more men taking an active interest in their health. Way to go guys!!! :D

For anyone who is interested and may not know, I will be speaking to the MS Society group here in Grande Prairie this Friday, September 9th at 1:00 p.m. If you have MS, or know somebody that does, and are interested in coming, please contact Carla at the MS Society and speak with her about attending. She can be reached at 780-532-3204.

It was health inspection day here at the clinic. Gold star approved! :)

We now have online booking on our website! Can it get any easier than that? :) Of course, anyone and everyone is still more than welcome to call to make an appointment. You know I love talking to you all! ... Michelle Golany Natural Medicine Practitioner

Call me crazy, but I believe that anything can be changed and healed. When we get past our bodies, past the cells, the molecules, etc., what do we end up with? Energy. Energy is what the whole universe is made up of and what holds everything together, so wouldn't it be one of the main controlling factors, or guiding force? ... Even our consciousness is energy and I believe that everything in the universe is held together and controlled by a higher consciousness. It's called by many names, and everyone is free to call it by whatever they're comfortable with. I call it God. I once had two clients who were paraplegic and they came in for myofascial treatments. For both of them, much to my surprise, and theirs, their legs began flailing around all over the place. It wasn't me moving their legs. In each instance, I asked, "Can you feel that is your body moving and not me moving you?" The answer in both cases was, "Yes!" Now, when the treatment was over and it was time to go home they were not able to move their legs, but it really made me stop and seriously think, "What more is there behind all this that we see and we think we know with our limited understanding?" It also made me think about documented instances of spontaneous healing, when people were on their deathbeds, about to die any second, and all of a sudden they're completely healthy and healed! How did that happen? Even genetic diseases. We want to believe that if something is "genetic" that it can't be changed. However, I've seen many things that weren't supposed to change, completely reverse! Are we as right as we think we are, or is that just ego getting in the way? Those particular instances with those clients, and many others, have really opened my eyes to the possibilities. I wish I could say that I have all the answers. If anything, I'm choosing to keep my mind completely open so that when the answers do show up I'm not blind to them because there's so much that we just don't know and I believe we have more power over things than we are tending to give ourselves credit for. Here's to a living a life In Possibility! Michelle Golany Natural Medicine Practitioner QUEST Life Coach

This is the first time I have EVER done this, but in celebration of moving to my new (cozy) location, I have decided that for the month of July I would like to give everyone 20% off of their first consultation, myofascial release treatment, or personal life coaching session, and also give 10% off of all medicines and supplements. This deal certainly won't last forever and space is limited, so jump on it while you can! I'm so excited!!!... Love and light, Michelle Golany Natural Medicine Practitioner 780-538-1995 http://trinitynatural.com [email protected]

I cannot say enough how amazing it is to be able to help people who are struggling get their lives back! Having gone down the road of ill-health myself for about 15 years, having chronic fatigue, pain, not being able to function in life, faking how I was feeling so I would appear "normal," because I don't like to be a complainer, continually searching for answers, reading every health book I could get my hands on and trying everything that was supposed to be good for me and n...ever feeling any different, and spending probably tens of thousands of dollars on natural health products and getting nowhere. All of that, only to finally have my life come crashing down around me as I then developed muscle spasms all over my body 24/7, lost 8 lbs in 6 days (I didn't even know that was possible), could barely stand up to walk or even make something for myself to eat, severe anxiety and panic attacks, swollen, painful, and inflamed joints. I couldn't even hold a cup, it hurt so much. That along with severe anxiety and panic attacks. Thoughts that I was dying raced through my head constantly and I would wake up at night as if coming out of a nightmare and that was the very first thing on my mind. It didn't matter what I tried to tell myself to change it, nothing worked. To make matters worse, I went to doctors and they ran all of their tests and couldn't find anything wrong with me. I was told, "You're healthy as a horse. Go home." I was scared to death to go home. I thought, "They've missed something. I live 1/2 hr out of town. What if I go home and die!" Even my natural doctor finally told me it was just all in my head, and that was the turning point. Well, the good news is I didn't die. God had a different plan for me. I came to the conclusion that I had to figure this out for myself and that I needed to become a practitioner to do it. Regardless of my experience on the natural side of things, it was still what I trusted in the most. It was a long road back to health because I could only learn so much so fast, and it also takes time for the body to rebuild. Considering how depleted I actually was, it probably took longer than most. The great news is that I recovered and it has become my passion to help others who are also suffering and can't seem to find answers, either. The answers are there. And for that reason, education is a huge part of my practice. Please don't choose to continue to suffer. You can get your life back if you have the right help, the knowledge, and do things in the right way. Putting the Power of Health Back Into Your Hands! Blessings to all, Michelle Golany Trinity Natural Health Clinic 780-538-1995 http://trinitynatural.com [email protected]

I used to suffer from chronic dehydration. No matter how much water I drank, my mouth felt like the Sahara desert. I also have a lot of clients that come to me with the same story. So what's happening? Mineral loss, in general, but particularly sodium in the case of water, as water follows sodium. If you retain sodium, you retain water. If you are losing excess sodium, you are losing water.. Does that mean I need to take minerals and more sodium? Well, that's one piece ...of the puzzle, but not near complete. The problem with this, like a lot of other things, is there is no simple answer, and it's only a temporary solution as there are usually many reasons why a person is losing minerals in the first place. These things should be properly looked, and properly addressed to do things right. We need to, first, actually absorb the minerals, then we need to be able to hold onto them. This is where many struggle, as I did myself. In fact, when I was 32 years old I came to discover I had osteoporosis - the bones of an 80-year old woman. That's how mineral deficient I had become. So, I thought, "Great! Now I know what's wrong. I'll just buy these books on osteoporosis and what to do about it, I'll follow it to a "T" and I'll finally be better!" WRONG!!! A year later, not only did I not feel any better, but I went for another bone mineral density test only to discover that I had lost MORE bone mass! I was devastated, to say the least. It took me becoming a practitioner to finally figure it all out for myself, but thank goodness. And I love helping others with this and all the myriad health symptoms and challenges that can accompany it, which can be just about anything. When it comes to minerals, they're the main homeostatic control of the body. If the mineral balance is off, too high or too low, then it throws pretty much everything else off in the system, and that's just the beginning. Which brings me to blood tests, which I am not a huge fan of, as they only tell me what is in the bloodstream. I want to know what the body is holding onto and what it is losing. I glean much more useful information from that. Minerals in the bloodstream don't show me which direction they are headed, into the tissues or out in the urine. For a lot of people, especially those that are always dreadfully thirsty, they are headed out the exit door. If you are suffering from any health challenge, minerals are definitely one of the main thing that I am looking at, among others. Please feel free to contact our office if you have any questions or are looking for more information, or visit our website. I am happy to help in any way that I possibly can. Michelle Golany Natural Medicine Practitioner 780-538-1995 http://www.trinitynatural.com

There have been a lot of inquires lately about vitamin C IV therapy and vitamin B12 injections. While we don't provide either therapy at the clinic, here are some reasons why: Both the B vitamins and vitamin C are water soluble vitamins, which means that the body uses whatever it needs and the rest is flushed out of the system every day. That means they need to be replaced every day. So, it doesn't matter how much you put into your system all at once, it's used to whatever... extent and then the rest goes down the toilet. Those are some pretty expensive vitamins, if you ask me. Lol. Here at the clinic, we use liposomal forms of vitamin C and B12. These have a much higher absorption rate than the typical forms out there. The good news with that is that you don't have to take near as much at once, either. And, always, these vitamins should be replaced on a daily basis. Vitamin B12 also comes in sublingual forms, which means it will enter straight into the bloodstream. No active digestion is required. Just some food for thought :)