Triple E Workshops

The Gift of Forgiveness Workshop - November 25, 2020 from 7:00pm to 9:00pm We have all encountered situations where we have been hurt or we have felt wronged by others. We can find ourselves being crushed under the weight of what happened. So much so, that our current and future relationships can be negatively impacted. Our physical health can be put at risk and our anger, resentment and possible need for revenge can suck the joy out of living. Fortunately, we do not need t...o be continuously injured by what happened as we have the ability to put an end to the hurt by working our way through the process of forgiveness. Forgiveness is not about reconciliation with the people who have harmed us, though in some cases, that may be a byproduct of forgiveness. The gift of forgiveness is for ourselves and for our personal healing. During this interactive workshop, you will learn about the value and benefits of forgiveness and how it can improve your life. You will also explore ways to welcome forgiveness into your life, bringing you more peace and clarity. For tickets click here https://www.eventbrite.ca/e/the-gift-of-forgiveness-tickets See more

How to Live Authentically Check out our latest blog at https://tripleeworkshops.com/blog/

Who Are You? Exploring Your Authentic Self Workshop To live an authentic life, we must first understand who we are in terms of our beliefs and our values. We need to understand who our genuine self is and examine whether or not our personal truth is what we are living. All too often we get caught up in being someone who we truly are not. We let things slide, or we go with the flow in order to not rock the boat. If we can’t explore, love and cherish who we really are th...en we are setting ourselves up for a lifetime of loneliness, discomfort and despair. During this workshop, authenticity will be examined through the lens of the seven P’s: perfectionism, people-pleasing, presence, patience, personal boundaries, purpose/meaning and perspective. Join us on October 21 at 7:00pm at During the workshop you will define what it means to live an authentic life and you will explore ways of discovering and expressing your authentic self. Join us on October 21, 2020 at https://tripleeworkshops.com//tripleeworkshops.c/sessions/