True Reflections Counselling Services

Is it an #abusive relationship ? Take this quiz and decide if you need to seek some help: http://bit.ly/WomanAbuseScreeningTool

Are we ready to swap doctor's offices for our mobile devices? http://bit.ly/riseoftelehealth

Exercise these suggestions to avoid FOMO, or fear of missing out: http://bit.ly/dont-catch-FOMO

Gratitude changes the way we look at the world: "the more grateful I am, the more beauty I see." Mary Davis

[VIDEO] Feeling overwhelmed right now during #COVID19? Try out these tips to reduce your stress and anxiety: http://bit.ly/stresswellness

PTSD in men v. women: the rate of women with the condition is nearly double. #combatveterans #sexualtrauma http://bit.ly/womenPTSDrates