True You Fitness
44 Slater Cres L1S 3J4 Ajax, ON, Canada

Day 16 of Loving this new program!!#teambeachbody

So exited!!! I am at the Beachbody Super Saturday Eastern Conference! Just had my picture with the amazing Joel Freeman! Trying the new Fruit Punch energize - delicious!... Reuniting with amazing friends from all over Ontario! And the program hasn’t even started yet!

Am I smiling because Spring has finally arrived or because my workout is done??? Probably a bit of both! #equinox #springishere #fullofjoy #workoutdone

Getting super charged to start my workout! Thanks to an awesome friend for the new headband!! #tuesdaynight #workouthair #supercharged #gopower

A few years ago these things changed my life. These simple coloured containers helped me learn how much food to eat, and my daily dose of nutrition help me get all the healthy nutrients I need to fuel my body and feel my best!! Now I am ready to take this to the next level!! ... Ultimate Portion Fix will help me fine tune this amazing system and apply it to my whole family! #nutritioniskey #kidfriendlyrecipes #healthyanddelicious #shakeology #21dayfixandbeyond

Got a hair cut, and now my short layers fall out of my pony tail during my workout! As if burpees are not hard enough - try with hair falling in your face! Time for some new workout headbands! ... Anyone have any favorite brands that don’t roll? #hairtrouble, #girlproblems #shoppingtime #headbandneeded