Sauté
1508 Barrington St B3J 1z3 Halifax, NS, Canada

Introducing the Saute Six Week Challenge If you have any questions, feel free to DM us or shoot us an email. LINK IN BIO! Sign up today! ... #trysaute #mealprep #mealprephalifax #fitness #fitnesshalifax #halifaxnoise

* G I V E A W A Y * Head over to our Instagram page to enter! We've partnered with @rstudiosns to give away 3 meals per week for a month + a monthly membership to their studio + swag ($430 value)! They offer an all encompassing workout so you know you're getting everything you need. STRENGTH. CARDIO. RESISTANCE. RECOVERY. Perfect for beginners or pros!... How to enter: 1. Like this photo. 2. Follow @rstudiosns and @trysaute 3. TAG 3 friends (in separate comments please) *Contest will close January 6th at 11:59pm Atlantic Standard Time. Winner will be randomly selected and contacted via Instagram Direct Message. Open to residents of Atlantic Canada. No purchase necessary. This promotion is in no way sponsored, endorsed or administered by or associated with Instagram. Good luck! #halifax #halifaxnoise #trysaute #halifaxeats #rstudio #halifaxfoodie #mealprep #halifaxgiveaway

HOLIDAY GIVEAWAY Head over to our Instagram page to enter! Saute and @honeyandgingerstores have teamed up to bring you an amazing giveaway package this holiday season! ... What you’ll win: 5 meals from Saute Farm Girl Ketomix nut based cereal Natural Factors All-in-One Immunity Startup Kit An Aeryon Wellness water bottle Aeryon Wellness workout bands 1 bottle of Aeryon Wellness Water B Gone Diuretic Support 1 bottle of Aeryon Wellness Lose it Fat Loss Support An Essential Immunity Guidebook Here’s how to enter: 1) Follow @trysaute and @honeyandgingerstores 2) Like this post 3) Tag your friends in the comments! Each comment will be entered for a chance to win 4) For an extra entry, share this post to your story and tag @trysaute and @honeyandgingerstores PS - you can also enter in-store at @honeyandgingerstores! Winner will be announced on December 23 #halifax #halifaxnoise #halifaxfoodie #trysaute #halifaxmealprep #halifaxlocal #halifaxgiveaway

SUPPORT LOCAL SALE Saute has teamed up with a number of local businesses to offer you some exclusive discounts as our gift to you this holiday season! If you’d like to receive access to these discounts, simply click on the link in our bio and drop your email! ... Everyone will have access to leave their email until December 13th. Discounts will be valid until December 18th HAPPY HOLIDAYS! #halifax #halifaxnoise #halifaxmealprep #halifaxfoodie #shoplocal #trysaute

Meal plans, frozen entrées, gifts, catering, bowls, and more! Click the image to shop Sauté today! #halifax #halifaxnoise #trysaute @maggiedixon

The Forager Bowl - pesto chicken - sweet potato - onion ... - tomato - beans - barley - corn - spiced chicken - orzo - spiced yogurt dressing For same-day delivery, visit GO.TRYSAUTE.COM Link in bio #mealprephalifax #halifax #trysaute #mealprep #halifaxeats #halifaxfoodies

GIVEAWAY!We’re giving away five Sauté Go! bowls, a $50 gift card to Sauté meal plans, and $50 toward our holiday catering! That’s $175 in value, just in time for the holidays See below on how to enter FYI Sauté Go! is brand new. We deliver nutritious bowls Monday-Sunday at noon and 5pm across #Halifax and #Dartmouth. For a limited time only, we’re offering FREE delivery for first time customers. Use the code lockdown2.0 at go.trysaute.com!... Here’s how to enter: 1. Like this post 2. Follow @trysaute on Instagram 3. Tag a friend 4. Double entries will be awarded if you share this post to your story #halifax #trysaute @trysaute Winner will be announced on Dec 4th.

The Coco Bowl - black bean - sweet potato - broccoli ... - sweet corn - quinoa - amaranth - baked wonton crisp - lime dressing vegetarian* Busy day? We got you! Now offering same-day delivery of our hearty bowls. Delivery at 12pm and 5pm every day of the week across Halifax Head over to GO.TRYSAUTE.COM to order yours now. Link in bio! #halifax #halifaxmealprep #mealprep #vegetarian #halifaxeats #trysaute #halifaxfoodies

The Artisan Bowl - chicken - roasted cauliflower - purple cabbage & carrot ... - roasted sweet potato - brown rice - cilantro red curry sauce Same-day delivery of our nutritious bowls are now available at GO.TRYSAUTE.COM Link in bio!

GIVEAWAY TIME! Head over to our Instagram page for a chance to win! Saute is now offering delivery to Truro!! We’ve teamed up with @supplementkingtruro and @bluenosefitness to offer you the chance to win an amazing giveaway package to help celebrate our Truro launch! The giveaway package includes: ... - 5 free meals from Saute - A Supplement King backpack filled with product (valued at $100) - A free month-long membership to @bluenosefitness Here are the rules for entering the giveaway: 1) Follow all three accounts (@trysaute @bluenosefitness @supplementkingtruro) 2) Like this post 3) Tag your friends in the comments! Each comment will be entered for a chance to win 4) For an extra entry, share this post to your story and tag @trysaute @supplementkingtruro and @bluenosefitness Winner will be chosen on Monday, November 23rd. PS - We are currently offering pickup at Best Western Truro on Mondays and Thursdays between 4pm-7pm. Check out our site for the full menu!

Kick your feet back tonight and skip meal prep. Head over to Sauté Go! and order your bowls for tomorrow! We deliver across Halifax every day of the week at noon and 5pm. Click the link in our bio to order! #halifax #trysaute @hannah4est @halifaxnoise

Same-day delivery of nutritious bowls are now available at GO.TRYSAUTE.COM!