24 FIT CLUB
361 Connie Crescent L4K 5R2 Vaughan, ON, Canada

Happy family day dear friends! What can be more important than wishing you a healthy and happy Keeping your heart healthy begins with three simple steps: ... Be Active just 30 minutes a day of moderate exercise can lower blood pressure and heart rate Eat Healthy fruits, vegetables, whole grains, low-sodium foods, and low-fat dairy add up to a heart-healthy diet Healthy Weight achieving and maintaining a healthy weight can decrease chances of high blood pressure and cholesterol What are you doing today to support your heart health?

Guess what! NEW Fresh and crunchy for Herba waffles, toasted with white cheddar/mozzarella. Serve with fresh veggies, some olives and plain yogurt Kids will LOVE IT! #zeroguilt #fueledbyherbalife #absnbootychallenge #wedeliverresults #coldweather #crunchytoast #fueledbyherbalife #absnbooty #eatclean #healthycanbetasty #warmsoupforthesoul #blivebfit #torontofitness #polemiracle #ultimatecalisthenics

Looking forward for a great 2019 together