UpNorth Athletics

Awareness is the first step to success! Pass along the secret to a friend or loved one! My inbox is always open for questions!... Much love, Jer (BE)lieve in (YOU)rself Follow my twitter @upnorthathletic for more tweets like this daily! See more

Get all them push ups in! Much love, Jer... (BE)lieve in (YOU)rself See more

Take 10 minutes to reflect today. What have you neglected in the past that you want to change today? Let me know your answer in the comments below.... My inbox is always open for questions! Much love, Jer (BE)lieve in (YOU)rself Follow my twitter @upnorthathletic for more tweets like this daily! See more

Find your peace for YOU! My inbox is always open for questions! Much love,... Jer (BE)lieve in (YOU)rself Follow my twitter @upnorthathletic for more tweets like this daily! See more

You are making PROGRESS! Much love, Jer... (BE)lieve in (YOU)rself Credit: @whenharrymetsalad See more

Oh so precious! Much love, Jer... (BE)lieve in (YOU)rself Credit: @steven See more

Make it easier for yourself please!!! Much love, Jer... (BE)lieve in (YOU)rself Credit: @cheatdaydesign See more

Let me help you answer these questions! Reach out! My inbox is always open for questions!... Much love, Jer (BE)lieve in (YOU)rself Follow my twitter @upnorthathletic for more tweets like this daily! See more

All about getting in that protein! What’s your favourite source of protein? Much love,... Jer (BE)lieve in (YOU)rself Credit: @grantgirsky See more

Oh them shakes are gooooooodd! Much love, Jer... (BE)lieve in (YOU)rself Credit: @evolvetrainingsystem See more

Something needs to change. You don’t deserve to feel like this anymore. My inbox is always open for questions!... Much love, Jer (BE)lieve in (YOU)rself Follow my twitter @upnorthathletic for more tweets like this daily! See more

Having a hard time consuming enough calories? If so, try these foods out! Much love,... Jer (BE)lieve in (YOU)rself Credit: @cheatdaydesign See more