Upper Canada Easter Seals Run & Walk
200 Doug Duncan Drive L3Y3Y9 Newmarket, ON, Canada

"Taylor has cerebral palsy, a condition that makes your muscles a mess. They become too loose or too tight, spasm, lack coordination, and do anything and everything you don’t want muscles to do when you’re trying to lift weight. At best, cerebral palsy affects just one limb. At worst, you live in paralysis and can hardly communicate. Taylor is in the middle: He can walk and talk, but it’s imperfect, and he had to go through extensive childhood therapy to do so." The hardest part of working out for me has been control, says Taylor. I have to focus on every muscle and every movement to do any lift. Learn more about how Taylor is fighting stereotypes while getting in shape from MensHealth at http://ow.ly/QKc750u9R1x.

The Upper Canada Mall Easter Seals Run 5k & 10k, Walk & Roll 5k takes place THIS Sunday, May 26, 2019. Are you ready to participate in York Region (The Regional Municipality of York)’s longest-running fundraiser for children and youth with physical disabilities? Over the past 42 years, this popular community event has become a permanent fixture in York Region, raising nearly $3.2 million to help children and youth with physical disabilities. Register before the weekend begins at EasterSealsRun.com! Bring your family, friends and mobility equipment for a fun day of charity and fitness!

Five days left until the Upper Canada Mall Easter Seals Run 5k & 10k, Walk & Roll 5k, so strengthen your glutes with these six exercises from Canadian Running Magazine before the run now at http://ow.ly/Lyb150u9I6o.

You have just one week to join in on the Upper Canada Mall Easter Seals Run 5k & 10k, Walk & Roll 5k. What are you waiting for?! Register online at EasterSealsRun.com today!

Why do you run? Is it for fitness, to improve your health or for competition? Why not try running to meditate? Read more about why running could be the BEST solution for mental relaxation from The Good Men Project at http://ow.ly/p5CD50u9y15.