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Locality: Bedford, Nova Scotia

Phone: +1 902-440-7844



Address: 23 Duffus Dr. B4A 3V3 Bedford, NS, Canada

Website: uppublicrelations.ca

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Up Public Relations 30.01.2021

Happy February! How are we feeling after the January that felt like both the longest and shortest month of all time? . What are some of your goals for the month? Ours include slowing down to celebrate the wins (both big and small), taking at least one hour per day to be outside (even during the work week!) and hydrating in ways that aren’t caffeine driven. . Let us know what your goals are (big or small) in the comments below! ... . . . #upyourpr #uppublicrelations #pr #publicrelations #goals #goalsetting #newmonth #february #getoutside #explorens #naturephotography #victoriapark #truro #novascotia See more

Up Public Relations 14.01.2021

Cheers to a new year! . . . #happynewyear #2021

Up Public Relations 11.01.2021

What’s Kate’s favourite part about Up (aside from the team, of course)? Building relationships! . Learn more about our team on our website! . .... . #upyourpr #uppublicrelations #pr #publicrelations #prfirm #eastcoastliving #relationships #authenticity #halifax #novascotia See more

Up Public Relations 07.01.2021

We had a great time in Lunenburg on Tuesday for our most recent installment of #upinyourneighbourhood. It was a gorgeous sunny day, the snow was melting all around, shining a bright spotlight on this picturesque town. We started our day with coffee at N 9 Coffee Bar, walked down to the waterfront, took so many pictures of the beautiful historic architecture, and of course, petted every dog we saw. ... Then we jumped in the car and drove over to Mahone Bay, which is very close by. Shopped around at Here nor There Shop, Amos Pewter and Mahone Bay Trading Company - Quality Footwear. Jumped in the car and had a yummy lunch on the way home at Edible Matters We highly recommend you visit these beautiful towns in Nova Scotia, but do it on a weekend when all the shops are open to get the full experience! #novascotia #visitnovascotia

Up Public Relations 28.12.2020

What are we most thankful for this year? That’s an easy one. All of you! Thanks for your incredible support and for lifting us UP each and every day. We can’t wait to keep working to tell your incredible stories in 2021! And until then: see ya, 2020! . . . #upyourpr #uppublicrelations #publicrelations #pr #storytelling #explorens #getoutside #communications #eastcoastliving #exploring #rediscovernovascotia #visitnovascotia #novascotia

Up Public Relations 18.12.2020

Be kind and lift each other UP. . On #BellLetsTalk day, know that mental illness affects us all in different ways and that there are incredible, evidence-based resources for you to reach for, free at @tmentalhealth. . .... . #mentalhealth #getliterate #mentalhealthliteracy See more

Up Public Relations 17.12.2020

8 LESSONS LEARNED IN 2020 . 1 Sometimes the small wins are just as important as the big wins. 2 There’s absolutely no better feeling than lifting others UP. 3 The importance of work/life balance.... 4 How uniquely beautiful each and every corner of our province is. 5 When you embrace creativity, the opportunities are truly endless. 6 It’s okay to let yourself feel whatever it is that you’re feeling. It’s what makes us human. 7 There’s nothing more important in your work day than laughter. 8 No matter what, always be willing to be like Ross and PIVOT. . 2020 was a year of resilience, growth, major challenges and changes. But through the UPs and downs, we got through it together. We’re grateful to each and every one of you for your support. Cheers to 2021! . . . #upyourpr #uppublicrelations #pr #publicrelations #endoftheyear #reflection #lessonslearned #bringon2021 #newyear #perspective See more

Up Public Relations 07.12.2020

Happy holidays from our Up family to yours! . . . #upyourpr #uppublicrelations #happyholidays

Up Public Relations 03.12.2020

Happy Christmas Eve Eve! Are you scurrying around finishing up your holiday errands or relaxing at home watching Christmas movies preparing for the real Christmas Eve tomorrow? . We’re spending our night driving around the HRM taking in all the holiday lights while listening to holiday music! On our must see list: this lobster trap tree in Eastern Passage. . Where else should we go? Let us know in the comments! ... . . . #upyourpr #uppublicrelations #publicrelations #pr #holidayseason #holidays #holidaylights #tistheseason #christmas #discoverhalifax #rediscoverhalifax #halifax #dartmouth #novascotia See more

Up Public Relations 28.11.2020

Congratulations to our friends at Corridor Community Options for Adults on receiving $2.6 million from the federal government yesterday, along with $200,000 from the Municipality of East Hants. This funding will go a long way to help make their dreams of expansion a reality!

Up Public Relations 17.11.2020

Did you know today is #WorldKindnessDay? Here at Up, we’re big believers in random acts of kindness and wanted to share these 7 ways to start making kindness the norm in your daily life from the @rakfoundation: . - Send an uplifting text to a friend or family member - Let that guy merge into traffic with a smile and a wave - Include intentional moments of kindness, laughter and delight into your day ... - Go slightly outside of your comfort zone at least once a day to make someone smile - Share a compliment with a coworker or a friend - Reach out to a family member you haven’t spoken to in awhile - Treat someone to a cup of coffee (a friend, stranger or even yourself) . How are you making kindness the norm in your life? Let us know in the comments below! . : @shaelinefaithphotography . . . #upyourpr #makekindnessthenorm See more

Up Public Relations 12.11.2020

Wishing you all a safe and happy holiday season filled with joy.

Up Public Relations 08.11.2020

Watch what we got UP to this year with some fast paced snippets of our highlights from 2020! #upyourpr #2020

Up Public Relations 01.11.2020

There’s always that one person... Anyone else look at the camera when a photographer asks you not to? . . : @shaelinefaithphotography .... #upyourpr #uppublicrelations #publicrelations #pr #shaelinefaithphotography #halifaxphotographer #localsupportinglocal #photography #branding #webdesign #halifax #novascotia See more

Up Public Relations 31.10.2020

Another great Christmas gift idea! And it’s local!

Up Public Relations 13.10.2020

In the category of important Monday morning choices, which is better: coffee or tea? . Most of our team tends to lean on coffee in the morning, tea in the afternoon... but on weekends, it’s all about specialty drinks like this egg nog latte from @selbysbunker. . We also want to know: where is your favourite specialty drink located? Let us know in the comments by tagging your fave! ... . . . #upyourpr #uppublicrelations #pr #publicrelations #levelup #shoplocal #supportlocal #novascotia #dartmouth #selbysbunker #giftideas #localgifts See more

Up Public Relations 04.10.2020

MEET US MONDAY . Curious about the people behind the brand? We’re excited to introduce you to the Up team! First up: Jennifer. . Hometown: Inverness, NS... Hot beverage of choice: Coffee Fave pastime: Cooking Fave thing about working at Up: Diversity of projects and clients Fave thing about your Up colleagues: Kate’s huge heart, Rebecca’s ability to make everything gorgeous, Dennis’ sharp whit and Mal’s ever chill vibe Fave place in Nova Scotia: Cape Breton Biggest work win to date: Working with people who truly care about the work we’re doing and all of us seeking more of that Fave book: A House In The Sky Your biggest asset you bring to the team: I love connecting people, organizations and community . : @shaelinefaithphotography . . . #upyourpr #uppublicrelations #meetusmonday See more

Up Public Relations 28.09.2020

All is calm, all is bright. . . . #upyourpr #discoverhalifax #rediscoverhalifax #supportlocal #shoplocal #buylocal #novascotia

Up Public Relations 19.09.2020

Home from another great weekend exploring our beautiful province. I mean... how lucky are we to live here? . P.S. Can anyone name this iconic Nova Scotia landmark? . .... . #upyourpr #uppublicrelations #publicrelations #pr #visitdigby #visitnovascotia #rediscovernovascotia #digby #southshorens #southshore #eatns #drinkns #roadtrips #getoutside #eastcoast #eastcoastliving #eastcoastlifestyle #supportlocal #adventures #shotoniphone #arthistory #novascotiaart See more

Up Public Relations 16.09.2020

GIVEAWAY We've teamed up with Shaeline Faith Photography to create an amazing giveaway for business owners to UP your online presence! These awesome prizes are so valuable to a business and we want to help you Up Your PR! What can you win?! A photo session with Shaeline for headshots and website imagery.... A website and branding (creation or refresh) package from Up. These prizes are valued at over $3,000.00 How to enter: 1. Like this photo 2. Follow both @upyourpr and @shaelinefaithphotography 3. Tag your friends in separate comments, each comment is an entry. 4. BONUS ENTRY, share the giveaway to your stories, but make sure to tag us so we can be notified. Contest closes Sept 29th at midnight. The winner will be notified via direct message and has 24 hours to claim their prize before a new winner will be drawn. This giveaway is in no way affiliated with Instagram or Facebook and is void where prohibited. Photos by @shaelinefaithphotography

Up Public Relations 13.09.2020

Looking for a way to support local while checking festive holiday cards off your to-do list? We’ve got you! . Our graphic designer @rdimock also owns a stationery company called @paperchain.stationery where she specializes in custom designs. AND she’s taking last-minute holiday postcard orders, so it’s not too late to send some much needed love to your family and friends this year. PLUS you can feel extra good about your purchase knowing that you’re supporting a small lo...cal business located right here in Halifax. Win/win! . . . #upyourpr #uppublicrelations #pr #publicrelations #shoplocal #buylocal #supportlocal #smallbusiness #smallbusinesssupport #localsupportinglocal #holidaycards #stationery #customcards #custommade See more

Up Public Relations 07.09.2020

Let it snow! . Winter is officially here in Nova Scotia and it’s a good reminder that with a new season brings new opportunities. How are you levelling UP before the new year? . P.S. How cute is the holiday mat we picked up at @selbysbunker yesterday? So festive, perfect and local. ... . . . #upyourpr #uppublicrelations #pr #publicrelations #levelup #shoplocal #supportlocal #novascotia #dartmouth #selbysbunker #giftideas #localgifts See more

Up Public Relations 02.09.2020

Anyone else seriously wishing they had this perfect @oceanstoneseasideresort view rn? . Looking for an incredible gift idea? They currently have a holiday gift certificate promotion going on. A great way to give the gift of memories while supporting local! . One of our favourite overnight spots has to be @oceanstoneseasideresort. Not only are the cottages ultra cute but the entire resort has a calming feeling about it. There’s just something about being so close to ...the ocean that makes everything feel right in the world. . : @drinkannapolis . . #upyourpr #uppublicrelations #pr #publicrelations #oceanstone #supportlocal #buylocal #shoplocal #eatlocal #drinklocal #eastcoastliving #seaside #peggyscove #tourismns #visitnovascotia #explorens #weekendgetaway #discoverhalifax #relaxation #novascotia #rediscoverhalifax #rediscovernovascotia See more

Up Public Relations 30.08.2020

We had so much fun shooting with the lovely @shaelinefaithphotography earlier this week! She perfectly captured the spirit of our team and we are so excited to be working with her. . Speaking of... stay tuned for an exciting collaboration launching tomorrow! (Hint: who likes contests?!) . .... . #upyourpr #uppublicrelations #publicrelations #pr #shaelinefaithphotography #halifaxphotographer #localsupportinglocal #photography #branding #webdesign #halifax #novascotia See more

Up Public Relations 27.08.2020

For anyone trying to safely spread joy and stay positive over these unusual times, here are 5 things you can do to UPlift your community during the holiday season. https://uppublicrelations.ca//5-ways-to-uplift-your-commun #HolidayUPlift

Up Public Relations 13.08.2020

Life starts all over again when it gets crisp in the fall. F. Scott Fitzgerald, The Great Gatsby. . . . #firstdayoffall #fall #qotd #upyourpr

Up Public Relations 29.07.2020

TGIF, right?! This week has been an emotional roller coaster for us Nova Scotians. But with all the #BlackFriday posts we’re seeing, we wanted to jump on here with of friendly reminder of the importance of supporting local! . Did you know that @lwwines offers complimentary contactless local delivery services and free delivery across Canada on orders over $150? We obviously stocked up last week (pictured here carrying two cases of their incredible new vintage release, ...the 2018 Ancienne Pinot Noir) and now you can too from the comfort and safety of your own home. Cheers to that! . . . #upyourpr #uppublicrelations #publicrelations #pr #shoplocal #supportlocal #buylocal #drinklocal #eatlocal #holidayshopping #giftideas #nswines #drinkns #lightfootandwolfville #annapolisvalley #novascotia #rediscovernovascotia See more

Up Public Relations 27.07.2020

Seven years ago, these four girls met during their first week of @novascotiacommunitycollege’s public relations program and have been laughing and cheering each other on ever since! How’s that for friendship? . . . #meetthemartins #nscc #friendship #pr #publicrelations

Up Public Relations 20.07.2020

Cheers to the weekend from some of our favourite pr ladies! . . . #meetthemartins #wedding #publicrelations #pr

Up Public Relations 12.07.2020

Just for fun! Some questions to ask yourself: . What should I do more of? What should I do less of? What should I do differently?... . Happy Monday! . . . #upyourpr #mondaymotivation See more

Up Public Relations 06.07.2020

‘Tis the season for a holiday market. . Had a blast shopping local today at @therusticcrustpizza! We picked up a few gifts from our very own @rdimock’s business @paperchain.stationery and felt like we were in a real life Hallmark movie under the lights. You really can’t get more holiday than that! . .... . #upyourpr #holidayuplift #shoplocal #buylocal #supportlocal #holidayseason See more

Up Public Relations 05.07.2020

Looking for the perfect outdoor activity for the fall? Try kayaking in the @shubiecanal! . ICYMI: we spent our last #upinyourneighbourhood exploring Dartmouth and all the incredible places it has to offer. This included many local shops, cafes, restaurants and of course... parks! We had all been to Shubie Park before, but never to kayak, and oh wow! It was incredible. Such a beautiful way to get outside, explore nature and support local! . .... . #upyourpr #uppublicrelations #publicrelations #pr #halifax #eastcoast #novascotia #novascotialife #shotoniphone #iphoneography #citylife #discoverhalifax #visitnovascotia #getoutside #explorens #shubiepark #dartmouth #eastcoastliving #freshair #adventuring #wanderlust #rediscovernovascotia #heartsoulhalifax #halifaxnoise #explorehalifax #halifax #kayaking #supportlocal See more

Up Public Relations 30.06.2020

It's time for a Holiday UPlift! To close out the year and thank many local businesses for supporting us in 2020, we want to shine a light on the importance of eating, drinking and buying local during the holiday season. Learn about how we plan to show our support through our Holiday UPlift campaign. #upyourpr #holidayuplift

Up Public Relations 23.06.2020

Another one out the door (sang to the tune of "Another One Bites the Dust" ) We were thrilled to help make ICF Atlantic's website dreams come true by building them a brand new, beautiful, mobile-friendly home. Check it out! https://www.icfatlantic.com/ #upyourpr #webdesign #webdevelopment

Up Public Relations 22.06.2020

We were officially #outoftheoffice this weekend to celebrate the wedding of our very own @kateelliotns. . What a joyful day coupled with perfect weather and even better people. . .... . #meetthemartins #ido #weddingday See more

Up Public Relations 16.06.2020

This just about sums up our long weekend goals. How do you plan to relax and recharge? . . .... #upyourpr #uppublicrelations #publicrelations #pr #explorens #visitnovascotia #rediscovernovascotia #discoverhalifax #rediscoverhalifax #trailsns #eastcoastliving #hikingtrails #feedyoursoul #novascotia #nsroadtrip #novascotianice #halifaxnice

Up Public Relations 03.06.2020

Another perfect Nova Scotian summer weekend in the books. Where did your adventures take you? . One of our favourite places is this trail right here: the Salt Marsh Trail. Whether you’re UP for a short walk to the bridge (1 km) or the longer 13 km hike, there’s literally a path for everyone! And nothing can beat the great salt marsh, the coastal air and the beautiful panoramas. . .... . #upyourpr #uppublicrelations #publicrelations #pr #halifax #eastcoast #novascotia #novascotialife #shotoniphone #iphoneography #citylife #discoverhalifax #visitnovascotia #getoutside #explorens #saltmarshtrail #dartmouth #eastcoastliving #freshair #adventuring #wanderlust #rediscovernovascotia #heartsoulhalifax #halifaxnoise #explorehalifax #halifax See more

Up Public Relations 19.05.2020

Let’s play: Name that hike! We’ll give you a few clues: 1 Located about a 30 minute drive from downtown 2 Just 2 km long, but she’s a beauty 3 Sisters to one of our favourite Nova Scotia destinations .... Think you know where it is? Take a stab at the answer in the comments below! . . . #upyourpr #uppublicrelations #publicrelations #pr #explorens #visitnovascotia #rediscovernovascotia #discoverhalifax #rediscoverhalifax #trailsns #eastcoastliving #shoreline #hikingtrails #feedyoursoul #novascotia #nsroadtrip #novascotianice #halifaxnice See more

Up Public Relations 22.04.2020

Talk about #SquadGhouls Have a safe and Happy Halloween, friends! . . . #upyourpr #halloween #annapolisvalley

Up Public Relations 20.04.2020

Another #upinyourneighbourhood in the books and let’s just say that @thereal_tok didn’t disappoint. Check out what we got UP to in our story highlights! . Where should we head to next?! . .... . #upyourpr #uppublicrelations #pr #publicrelations #explorens #visitnovascotia #rediscovernovascotia #getoutside #supportlocal #buylocal #eatlocal #drinklocal #kentville #annapolisvalley #annapolisvalleyns #daytrip #eastcoastliving See more

Up Public Relations 21.03.2020

Do you love small business as much as we do?! We’re celebrating #SmallBusinessWeek by taking a pledge to shop local as much as possible leading into the holidays. Watch our stories as we highlight some of our favourite small local businesses along the way! . . . #upyourpr #shoplocal #eatlocal #drinklocal #supportlocal

Up Public Relations 12.03.2020

Summer may be over, but here at Up, we’re year-round beach-goers! . Did you know that Nova Scotia has over 7,600 km of seacoast and beaches? Which means SO MANY places to explore! . This picture is one the most iconic beaches in Nova Scotia, just one hour from Halifax. Any guesses?! Tell us in the comments. ... . . . #upyourpr #uppublicrelations #publicrelations #pr #explorens #visitnovascotia #discoverhalifax #annapolisvalley #beachlife #beachday #beachvibes #eastcoast #eastcoastlifestyle #novascotia #getoutside #outdoorliving See more

Up Public Relations 16.02.2020

We’ve said it once and we’ll say it again. There is nothing (NOTHING!) better than a Cabot Trail view. . . . #upyourpr #uppublicrelations #pr #publicrelations #visitcapebreton #capebreton #cabottrail #visitnovascotia #rediscovernovascotia #novascotianice #novascotia #getoutside #explorens #roadtrips #adventures

Up Public Relations 05.02.2020

Happy Thanksgiving from our family to yours. . : @shaelinefaithphotography . .... #upyourpr #uppublicrelations #thankful #thanksgiving See more

Up Public Relations 19.01.2020

Did you know that there is a true-to-scale replica of Maud Lewis’ house, just outside of Digby, Nova Scotia? . This past weekend, we checked this historic Nova Scotian destination off our bucket list, and we were blown away by the size and the detail. It was really cool to see where her real house (now housed at @artgalleryns) used to be, and if you’re in the Digby area, you should definitely drop in. . .... . #upyourpr #uppublicrelations #publicrelations #pr #discoverns #rediscovernovascotia #visitnovascotia #visitdigby #maudlewis #maudlewishouse #arthistory #novascotiaart See more

Up Public Relations 31.08.2019

Some beautiful blooms to brighten your Monday. . . . #upyourpr #uppublicrelations #publicrelations #pr #eastcoast #eastcoastcanada #novascotialife #shotoniphone #iphoneography #sunflowers #summerblooms #eastcoastliving #gardenview #discoverhalifax #visitnovascotia #rediscovernovascotia #heartsoulhalifax #halifaxnoise #explorehalifax #getoutside #explorens #halifax #novascotia

Up Public Relations 20.08.2019

Cheers to another incredible east coast weekend! Let us know what fun Nova Scotian adventures you got UP to in the comments below! #rediscovernovascotia #supportlocal

Up Public Relations 16.08.2019

#TBT to our last Up in your Neighbourhood adventure last week! Shelburne was a truly beautiful town that surprisingly none of us had visited before. Isn’t it incredible that after 30+ years of living in the same province, we can still find new places to explore? And even better, less than 2 hours from home! Also, anyone else have the urge to climb on huge adirondack chairs whenever you see them?! No? Just us? Okay! #upinyourneighbourhood #rediscovernovascotia

Up Public Relations 13.08.2019

So apparently yesterday was International Lighthouse Day... and we missed it! So today we’re showcasing one of the cutest lighthouses in the province: Sandy Point Lighthouse. This incredible lighthouse is one of Shelburne’s most popular destinations known for its historical, architectural, and environmental significance. AND during low tide you can actually walk out to the lighthouse for that perfect selfie. How cool is that?! #upinyourneighbourhood #rediscovernovascotia

Up Public Relations 05.08.2019

It’s International Beer Day! So it’s only fitting that we pump UP one of our favourite local brew brands Boxing Rock Brewing Company! We recently found ourselves exploring the beautiful town of Shelburne where we finally got to check this local brewery off our list! As fans of this beer for quite some time, we were stoked to stop by their patio for some beer, cider and charcuterie... and it was all SO tasty. We highly recommend! AND if you’re celebrating Beer Day from home today, feel free to check out their selection available through the NSLC. #upinyourneighbourhood #internationalbeerday #supportlocal

Up Public Relations 20.07.2019

We stopped off at Boxing Rock Brewing Company Company for lunch during our Up In Your Neighbourhood tour of Shelburne. If you want to see what else we got into, visit our Instagram page and watch our stories. #upinyourneighbourhood

Up Public Relations 07.07.2019

Happy birthday, Nova Scotia! Grateful to live and work in this beautiful province we’re proud to call home! #natalday

Up Public Relations 04.07.2019

Soaking up that long weekend Sunday night feeling. . . . #upyourpr #uppublicrelations #publicrelations #pr #eastcoast #eastcoastcanada #novascotialife #shotoniphone #iphoneography #citylife #eastcoastliving #oceanview #sunsetphotography #discoverhalifax #visitnovascotia #rediscovernovascotia #heartsoulhalifax #halifaxnoise #explorehalifax #getoutside #explorens #halifax #novascotia

Up Public Relations 14.06.2019

There are two things that we feel very very strongly about represented in this picture: Cape Breton and supporting local. Yesterday Jennifer Ashton stopped in to see our friend Shirley at Caper Gym and Fitness and didn’t leave empty-handed (with their amazing selection of products, it’s literally impossible not to!) Recently we helped Shirley take her business online by creating a brand new website for the gym including an entire online store for her to sell her products on during the pandemic. Check it out at capergymandfitness.ca or if you happen to be near Inverness, stop by for some safe, socially distanced retail therapy! #upyourpr #webdesign #supportlocal

Up Public Relations 12.06.2019

Anything is possible when you have the right people there to support you. Misty Copeland. With today being International Day of Friendship, we want to take a moment to say how grateful we are for YOU our many friends. Thank you for always lifting us UP! #upyourpr #friendshipday

Up Public Relations 30.05.2019

Excited to be working with our friends at Teenmentalhealth.org on this incredibly important project. #getliterate

Up Public Relations 18.05.2019

Such an incredible project to be a small part of. #operationbluenose #novascotiastrong

Up Public Relations 02.05.2019

A perfect summer night to witness Operation Bluenose light up Peggy. #operationbluenose #novascotiastrong

Up Public Relations 18.04.2019

Real talk: it’s been a difficult year for us here in Nova Scotia. BUT we are strongest together and we’ve proven it over and over again. We can’t wait to celebrate that strength this weekend through Operation Bluenose! If you haven’t heard about it, Operation Bluenose is a three-night virtual vigil (starting tomorrow!) happening across our province showcasing iconic structures illuminated in blue light to recognize the strength of Nova Scotians and honour those we have lost this year. It also coincides with the first sailing weekend of the Bluenose and is a tribute to a legacy of perseverance and capacity to overcome adversity. Which places will you be visiting? Tag us in your photos so we can share! And don’t forget to tag #operationbluenose to join the conversation! #novascotiastrong

Up Public Relations 08.04.2019

Okay, okay. We know our feed is slowly turning into a constant ice cream advertisement... but in this heat, can you blame us? . Hit us UP in the comments with some of your go-to ice cream destinations and we’ll be sure to take you along for the ride as we visit each and every one of them this summer! . .... . #upyourpr #uppublicrelations #publicrelations #pr #visitnovascotia #rediscovernovascotia #explorens #getoutdoors #discoverhalifax #icecream #heartsoulhalifax #novascotia #supportlocal #buylocal #ilovelocal #eastcoastliving #maritimes #novascotialife #eastcoastcanada #wanderlust #touristinmyowncity #touristythings

Up Public Relations 04.04.2019

Patio szn is officially here and we want to know: what’s your favourite Nova Scotian restaurant? . Supporting local has never been more important, and we’re excited to spend this summer visiting every single patio possible! Tell us your favourite places for and in the comments below. . .... . #upyourpr #uppublicrelations #pr #publicrelations #explorens #patioszn #visitnovascotia #rediscovernovascotia #heartsoulhalifax #eatns #drinkns #supportlocal #eatlocal #drinklocal #buylocal #ilovelocal #getoutside #roadtrips #adventures #eastcoastns #eastcoastliving #novascotia See more

Up Public Relations 18.03.2019

Hump day calls for a mid week treat. Amirite?! . . . #upyourpr #uppublicrelations #publicrelations #pr #visitnovascotia #rediscovernovascotia #explorens #getoutdoors #annapolisvalley #blomidon #wolfville #doitinwolfville #thevalley #novascotia #supportlocal #buylocal #ilovelocal #eastcoastliving #maritimes #novascotialife #eastcoastcanada #wanderlust #touristinmyowncity #touristythings #winecountry

Up Public Relations 04.03.2019

Is there anything better than a Nova Scotian sunset? (Answer: no, no there isn’t.) . . . #upyourpr #uppublicrelations #publicrelations #pr #eastcoast #eastcoastcanada #novascotialife #shotoniphone #iphoneography #citylife #eastcoastliving #oceanview #sunsetphotography #discoverhalifax #visitnovascotia #rediscovernovascotia #heartsoulhalifax #halifaxnoise #explorehalifax #getoutside #explorens #halifax #novascotia

Up Public Relations 15.02.2019

Anyone else thinks we need this Up coloured chair for our office? Kate is on vacation this week and is spending her time soaking up everything our beautiful province has to offer. Yesterday she explored the Annapolis Valley and came across this beautiful chair at Blomidon Nurseries. Who else plans to spend their summer adventuring around beautiful Nova Scotia? Tell us where you’re headed in the comments! #rediscovernovascotia #explorens

Up Public Relations 06.02.2019

This is the sea-sun for some beach trips (and for using every single beach pun, of course!) Did you know that Nova Scotia has over 7,600 km of seacoast and beaches? Which means SO MANY places to explore! This picture is one of our favourite go-to’s located just 30 minutes from downtown Halifax. Any guesses?! Tell us in the comments. #upyourpr #explorens

Up Public Relations 25.01.2019

Now that our bubble has expanded to the Atlantic provinces we thought we would share some of favourite destinations that you can travel to this summer. We've listed 19 gorgeous historic sites, beaches and parks. Tell us your favourite place to visit in the Atlantic provinces in the comments. #supportlocal

Up Public Relations 17.01.2019

Shoutout to anyone else who thought yesterday was Monday. Today’s TGIF post features @bigsprucebrew! Anyone who knows us knows how much we LOVE Cape Breton and this place is one the many reasons why. Their incredible beer coupled with their permanent food truck makes this place so charming. If you have the chance, stop by and support local... you won’t regret it! #visitcapebreton #supportlocal