Urban Jars

Mental health is just as important as fuelling your body with healthy food and physical health. Tomorrow is @bell_letstalk day. A day to break the silence around mental illness and support mental health in all forms. The Urban Jar Community truly values the importance of raising awareness for mental health. Urban Jars Stratford is making a donation to a local mental health initiative next Friday. I would love to have suggestions on what organization needs it the most! I w...ould like to thank the two professional services that are closest to my heart at this time. Thank those of you in the mental health field, who continue to support online during this time. A shoutout to the team of first responders who go to the mental health calls, and are the unsung hero’s in the darkest moments. Be sure to order next week & help us support this important cause! Questions? Please feel free to DM us! #urbanjars #mealprep #lunchjar #busymom #jarlove #community #bossbabes #plantbased #vegetarian #mealsonthego #staytuned #fresh #smallbusiness #ecofriendly #fitness #breakfast #easydinner #yummy #supportlocal #BellLetsTalk #mentalhealth #stigmaendswithus #endstigma See more

It’s Friday which means it’s Jar delivery day! It’s incredible to see how many people are choosing to put their health first to plan their weeks in advance, so their hangry streaks are limited. We love aiding in the decision to eat well, not less! ... #urbanjars #delicious #nutritious #healthy #lifestyle #mealsonthego #healthyquickmeals #easyfoodprep #mealprep #lifemadesimple #jarlove @photography.click See more

Simple pleasures are the key to a Sunday well spent. Menu planning, coffee date with my bestie, and preparing for our first location in the East Coast! My heart is full my belly too ... #urbanjars #delicious #nutritious #healthy #lifestyle #mealsonthego #healthyquickmeals #easyfoodprep #mealprep #lifemadesimple #jarlove See more

I my job. Every detail matters. Content creating and the beautiful photos behind the #urbanjar brand is one of my favourite aspects of this entrepreneur journey! Anyone else love staging photos? ... #urbanjars #delicious #nutritious #healthy #lifestyle #mealsonthego #healthyquickmeals #easyfoodprep #mealprep #lifemadesimple #jarlove See more

New Year, New Flavours! Pineapple anyone? This fruit is loaded with nutrients that boost immunity, help reduce inflammation and aid in digestion. Visit our website today at Stratford.Urbanjars.ca to order today for Friday delivery! ... #urbanjars #delicious #nutritious #healthy #lifestyle #mealsonthego #healthyquickmeals #easyfoodprep #mealprep #lifemadesimple #jarlove @photography.click

What are you grateful for this holiday season? 2020 has been challenging for everyone! Amongst the every changing rules and uncertain future - my saving grace has been my support system and a fridge full of healthy eats! ... #urbanjars #sisterhood #healthy #lifestyle #mealsonthego #healthyquickmeals #easyfoodprep #mealprep #lifemadesimple #jarlove See more

New flavour alert! Pomegranate white chocolate will be able this week in parfait, overnight oats or chia pudding fashion ... by @lilalavereau #urbanjars #christmas #healthy #lifestyle #mealsonthego #healthyquickmeals #easyfoodprep #mealprep #lifemadesimple #jarlove

COZY BLANKET GIVEAWAY FOR DECEMBER! It’s time for a family collaboration! Proud Aunt moment How beautiful are these blankets? My nephew Tyler Holke makes them by hand. He has turned his down time during the pandemic into a business and called it Cloud9designs. If you’d like to inquire or order, visit his page at @cloud9designs._ There are many colours and sizes available It would make the perfect gift this holiday season ... Now for the giveaway details! ONE winner will be chosen on December 15 at Noon. This giveaway is for our blue queen size chunky blanket. To enter this giveaway: 1. Follow @urbanjars 2. Follow @cloud9designs._ 3. Like this post 4. Tag 3 or more friends 5. Repost this to your instagram story and tag @urbanjars & @cloud9designs._ Best of luck, happy sharing! #cozy#autumn#cozyblanket#chunkyblanket#wintervibes#autumnvibes#snuggleup#soft#coldoutside#coldweather#Christmas

Urban Jars Sisterhood It’s my greatest accomplishment to date. Wishing you all a Merry Christmas and a Happy New Year @urbanjarskelowa @urbanjarsorillia @urbanjarslondon... @urbanjarstoronto @urbanjarsmuskoka @urbanjarsottawa The season of magic I’m grateful for this community We are better together #urbanjars #delicious #nutritious #healthy #lifestyle #mealsonthego #healthyquickmeals #easyfoodprep #mealprep #lifemadesimple #jarlove

Please scroll to see the 2020 Urban Jar Holiday schedule! Please reach out if you have any questions regarding the schedule! Time to fill up my cup, create new jars and open two locations before the end of the year! What a year it’s been. Stay tuned.. ... #holidays #appreciation #healthy #lifestyle #mealsonthego #healthyquickmeals #easyfoodprep #mealprep #lifemadesimple #urbanjars See more

Thrilled to announce the newest location reveal: Urban Jars Wellington! Lyndsey Weber is the proud operator, and I’m so excited to welcome her on board. This woman’s work ethic and drive is truly inspiring. With the support from her partner Curt, there is nothing this Momma of 5 can’t handle.. ... #urbanjars #sisterhood #healthy #lifestyle #mealsonthego #healthyquickmeals #easyfoodprep #mealprep #lifemadesimple #jarlove See more

Urban Jars Ottawa has a ring to it doesn’t it? Our family is growing and I’m so freakin’ excited! #urbanjarsottawa #urbanjars #notcomplicated #justdelicious #healthyeats #mealprep

BACK TO SCHOOL GIVEAWAY! To teach is to touch a life forever. Tag a Teacher, an EA, a Principle or any other important person in an educational role for their chance to win an Urban Jar Starter Kit! Giving back to the community is what we’re all about, and who better to show our support to in this time of change and dedication? ... GIVEAWAY applies to people within our delivery radius, who live or work in Stratford, St.Marys, Mitchell. The Educational winner will receive: Two (2) breakfast jars + Three (3) lunch jars + One (1) Dinner Skillet + One (1) pack of protein bites from our menu. The nominative will receive a package of protein bites and One (1) lunch jar! Entering is easy! All you have to do is: 1. Like this photo. 2. Make sure you are following @urbanjars 3. Tag your educational friends that you think would enjoy our jars (each tag in a separate comment is an entry). BONUS You will receive 3 additional entries if you share this post to your story - make sure you tag Contest closes on Monday, September 21st at 5:00 p.m. EST. Winner will be chosen at random and posted here and in our story! GOOD LUCK EVERYONE! #lunch #easymeals #mealsonthego #healthyquickmeals #easyfoodprep #mealprep #lifemadesimple #urbanjars #sisterhood #teacherappreciation #backtoschool

Before and after ... #lunch #easymeals #mealsonthego #healthyquickmeals #easyfoodprep #mealprep #lifemadesimple #urbanjars #sisterhood See more

My offering to you... Take a few moments today to plan your meals for next week, so your future self will thank you. Self care Sundays, meal prep with ease, delicious and nutrition in jar form -> #urbanjars style ... #appreciation #healthy #lifestyle #mealsonthego #healthyquickmeals #easyfoodprep #mealprep #lifemadesimple #urbanjars See more

Let food be thy medicine and medicine be thy food. Hippocrates said it best! We are what we eat after all. The Urban Jar team is here for the out meal prepping needs. Lunch made nutritious and delicious. ... #lunch #easymeals #mealsonthego #healthyquickmeals #easyfoodprep #mealprep #lifemadesimple #urbanjars #sisterhood See more

Barefoot, blue jean, jar night all about the details, the freshness, this partnership. Heart full! ... #busyentreprenuer #easymeals #mealsonthego #healthyquickmeals #easyfoodprep #mealprep #lifemadesimple #urbanjars #sisterhood See more

Find your tribe and love them hard! Happy Friday from my team to yours!

Self care Saturdays. Checking off my to do list to enjoy the days ahead in Prince Edward County with my hometown honeys! Winery, bike tour, fancy dinner and inspiring chats is what’s on this weekends menu. Grateful for this season of life ... #selfcare #balance #busyentreprenuer #easymeals #mealsonthego #healthyquickmeals #easyfoodprep #mealprep #lifemadesimple See more

These two stunning Mothers are the heart and soul behind #urbanjarslondon I am so proud of your ability to juggle motherhood, friendship and life as an entrepreneur with such grace! Cheers to a successful future and partnership! Keep killing it! Love you! ... #dreamteam #busyentreprenuer #easymeals #mealsonthego #healthyquickmeals #easyfoodprep #mealprep #lifemadesimple See more