Uretsky Physiotherapy

Not quite on your game? I can help! Book online and get the new year started right! Pain free, leak free, carefree!... Feel Better Move Better Be Better #yegphysio #physiotherapy #pelvicfloorexercises #pelvicfloor #corestrength #babies #headshape #sacroiliac #sij

Not quite on your game? I can help! Book online and get the new year started right! Pain free, leak free, carefree!... Feel Better Move Better Be Better #yegphysio #physiotherapy #pelvicfloorexercises #pelvicfloor #corestrength #babies #headshape #sacroiliac #sij

Happy New Year to all our patients, staff, friends and family! From Uretsky Physiotherapy to you! Feel Better Move Better Be Better ... #pelvicfloorexercises #pelvicfloor #pelvichealth #physiotherapy #womenshealth #womesupportingwomen #yegphysio

The talented Dr Patidar at Edgemont Health Centre made these amazing ornaments!! Happy holidays to all my patients, colleagues and friends! #coronaornament #healthyholidays #toiletpaper #talent #physiotherapy #physio #womenshealth #pelvichealth

Can you hold your Kegels while squatting? It is important to get your pelvic floor muscles strong enough for them to kick in when you are doing regular activities or exercises. It is easier to learn strengthening exercises when you DO NOT already have issues!!! Prevention is best but you can learn these exercises at any pint in your life! Give us a try! We can help!... Offering one-on-one sessions always and virtual sessions if needed! We got you covered! Feel Better Move Better Be Better #pelvicfloorexercises #pelvicfloor #pelvichealth #physiotherapy #womenshealth #womesupportingwomen #yegphysio

Book online and get the new year started right! Pain free, leak free, carefree! Feel Better Move Better... Be Better #yegphysio #physiotherapy #pelvicfloorexercises #pelvicfloor #corestrength #babies #headshape #sacroiliac #sij

40% of females 40-54 yrs old suffer from incontinence! You are NOT alone! Get help and stop the leakage/urgency/pain. Www.uretskyphysiotherapy.com to book your appointment today! ... Feel Better Move Better Be Better #womenhelpingwomen #smallbusinessowner #physiotherapy #physio #yegphysio #pelvichealth #womenshealth #incontinence #prolapse #urgency #leaking

Happy holidays!!! Happy Kwanza to those who celebrate! #physiotherapy #physio #yeghysio #pelvicfloor #pelvichealth

Happy Friday! Feel Better Move Better Be Better ... #yegphysio #physiotherapy #physio #pelvicfloorexercises #pelvichealth #women #womenshealth #babies #torticollis #plagiocephaly

Happy Chanukah to all who celebrate from Uretsky Physiotherapy!!! Have a safe holiday season! Feel Better Move Better Be Better... #yegphysio #physiotherapy #pelvicfloor #pelvicheslth #health #womenshealth #yegchanukah #jewishedmonton

Get out and move!!! Your back will thank me!! #backage #move #activelifestyle #physio #yegphysio #physiotherapy

If you are wearing diapers or pads, you should know it is COMMON but not NORMAL! Get in, get assessed, and start your road to recovery! Offering in person and VIRTUAL appointments. Always 1 on 1 individualized treatment sessions!... Feel Better Move Better Be Better Www.uretskyphysiotherapy.com . . . #yegphysio #yegphysiotherapy #pelvicfloorexercises #pelvichealth #physiotherapy #incontinence #prolapse #urgency #pregnant #postpartum

Thank you @mommyconnectnorth for having me out today to talk about post-natal pelvic health and infant head shape disorders! I had so much fun and hopefully answered a bunch of burning questions from the moms!!! #cutestbabiesever #pelvichealth #yegpelvicphysio #pelvicfloorexercises #incontinence #prolapse #urgency #abdominalseparation #pain #plagiocephaly #torticollis

We had a couple of spots open up this week if anyone is looking to get in! Book online at www.uretskyphysiotherapy.com Feel Better Move Better... Be Better See more

In person and on-line visits available! #yegphysio #womenshealth #babies #headshape #pelvicfloor #pelvicfloorexercises #pelvicfloorphysicaltherapy #postnatal #penatal

Did you know there are three different types of prolapses? Did you know there are #physiotherapy treatments that can help reverse these without invasive surgery? See a physiotherapist trained in pelvic health for help!!!!... Feel Better Move Better Be Better #yegphysio #pelvichelp #prolapse #prolapseexercise @uretskyphysiotherapy www uretskyphysiotherapy.com to book an appointment!

Its a pink glove kind of day at the clinic today! Using #ims to loosen those tight muscles around the pelvis and low back! #pelvichealth #yegphysio #babies

What does the pelvic floor have to do with golf??? EVERYTHING!!!!! ... Strengthening your core, including those pelvic floor muscles, can give you more accuracy and more distance! And no leaking while you play!!! Book online at www.uretskyphysiotherapy.com #pelvicfloorphysicaltherapy #yegphysio #pelvicfloor #corestrength #golf #yeggolf #tapinbirdie

Enjoy your August long weekend! . Our clinic is closed until Tuesday Aug. 4th at 9am! . Book on line at uretskyphysiotherapy.com... Feel Better. Move Better. Be Better!

Pregnant with hip pain? Back pain? Sciatica? Why? Your body releases a hormone called Relaxin while you are pregnant (and breast feeding) which loosens your ligaments and prepares you to give birth. HIP PAIN is usually caused by the loosening of ligaments holding the sacroiliac joints together, the ligaments that connect the pelvis to the spine. ... Physiotherapy can help. In the meantime, try using a body pillow in between your legs and under your belly while lying on your side. #pregnant #pain #yegphysio Www.uretskyphysiotherapy.com

Do not ignore bladder or bowel leaking or that feeling like you always need to go! We can treat that!!! #pelvichealth #incontinence #urgency

Concerns about your babys head shape? Does your baby look one direction more then the other? Dont wait to have it looked at! The sooner the better! #plagiocephaly #brachiocephaly #torticollis #baby #mom

I am a new patient and just finished a course of physiotherapy. Sari is a very skilled practitioner who listens, assesses, and addresses the issue and probable causes. It is a one on one session with no interruptions, not like other places where the physiotherapist is working on multiple patients at the same time. One leaves the session having had excellent treatment and armed with well explained and demonstrated exercises. I truly enjoyed my sessions and I recommend this highly skilled and extremely pleasant professional. John T.

Continuous masking at work. And in public spaces. Protect others. #wearthemask

Meet @jennablairsoroka. She is a nutritional counselor but her focus is on changing the way we see our bodies and deal with food. Her interview on you tube is fantastic and I highly recommend you watch it. I love her take on things. Www.adaptnp.com. #nutrition #humans #bodyshamingiswrong #foodobsession https://www.youtube.com/watch?v=VJOE8uxvFu8&feature=share

This is what K-tape can do! My patient had a bad hamstring tear which bled a lot and k-tape helped to dissipate the blood and clear out the tissues to promote healing. #ktape #physiotherapy #yegphysio @uretsky physiotherapy #hamstringinjury #backtosport

Neck pain? Headaches? Today half my patients were complaining of NECK pain and headaches. It is so common in people who work on a computer all day or do repetitive activities all day. Did you know IMS or Intra-muscular stimulation can help release tight muscle knots, improve circulation and relieve pain? Combined with a home exercise program, IMS may be right for you! Feel Better. Move Better. Be Better. Www.uretskyphysiotherapy.com to book in for one-on-one treatment tailored to you. #neckpain #relief #ims #yegphysiotherapy #yegphysio @ Edgemont, Edmonton

The new and very clean therapy room inspires confidence, as did the excellent treatment of my painful neck/shoulder. Sari has magic fingers and her skill in acupuncture hit the worst knots with noticeable improvement. The online exercise videos are a bonus and helpful in ensuring continued progress. - Sari Schiff

Setting up my rooms!!! One on one physiotherapy service! Individualized programs and treatment! #yegphysio #yegphysiotherapy #pelvichealth #plagiocephaly

Good news! Physiotherapy is back in service over the coming week. Uretsky Physiotherapy will be able to see patients in person and will still maintain the option of virtual visits. The safety of patients and staff is the priority. All patients will be screened before being treated and gloves and masks will be worn. We highly recommend all patients wear masks as well. Only ONE patient will be seen at a time. Better to do extra and stay safe then to wish you had done more.... Stay tuned for opening dates and location information!! Offering: pelvic floor rehab, pediatric head shape correction, acupuncture and IMS, chronic pain and acute conditions, sports rehabilitation, cupping, k-taping and more.

Hello everyone! Just wanted to apologize for posting on here before my website was fully functional! I didnt realize how many of you would jump on my site right away! It will be up and running by Saturday but in the mean time, you can always book in with me using my link! https://uretskyphysiotherapy.janeapp.com/login

Ladies, leaking is not ok! You can change it! Get the right information and start working your core now! The core consists of 4 muscles working together like a cylinder. Can you work all these muscles separately and together? Learn how! Book your on-line appointment now at https://uretskyphysiotherapy.janeapp.com/login