Uriexo
100 Alexis-Nihon #596 H4M 2P1 Montreal, QC, Canada

With the holidays coming up, cranberry is definitely at the top of your grocery list! But did you know that canned cranberry sauce is almost devoid of all nutrients? Don’t believe us? Check the label. You’ll see a big fat zero next to every vitamin in the nutrition facts You’re better off making your own because fresh cranberry has so much nutritional value. They’re high in fibre, vitamin C, and vitamin E. They even help prevent urinary tract infections

This week is Transgender Awareness Week a week dedicated to remembering victims of transphobic violence, including the persecution and criminalization of transgender people that is still prevalent in over fifty countries today. Everyone deserves to live as their true, authentic self, without shame or fear of hate and injustice. Let’s do our part in ensuring a more loving, inclusive world

Last week we challenged you to self-care. This week we’re challenging you to self-growth! It can be as small as trying something new or wearing something different. What will you do this week to push yourself out of your comfort zone?

Do you suffer from UTIs? URIEXO is the only Natural Health Product licensed by Health Canada that is clinically proven to stop UTIs before they start without the interruption (and pain) caused by UTIs!

If you’re feeling pelvic pain, back pain, and a burning sensation with passing urine, you might have a LOWER UTI. Alternatively, fever, nausea, side and back pain are signs of UPPER UTIs. UTIs are caused by bacteria from the digestive tract that didn’t get flushed out properly. See your doctor for medical advice if symptoms get worse

Your voice matters. Your actions matter. Your cause matters. Your impact matters.

You’re never too old for wild flowers in your hair

In a perfect world, Self Care Week would be every week. But we understand that life gets in the way, people get busy, and we forget to take care of ourselves. So for this one week, we want you to focus on your mental and physical well-being, starting with this super easy list! Don’t forget to tag us in your self care pics

Express yourself Who are you when no one else is around? That’s who you should be all the time