UTM Fastpitch

A reminder to all UTM athletes, our Zoom Speaker Series launches this coming Monday (Nov 16), joining us will be WNT member Danielle Lawrie. Please pre-register to attend this call.

Today is the first blog post from Aimee on our "Staying Healthy" page. Today's post focuses on the importance of warming up your body before a walk or run.https://utmfastpitch.com/featured/stayinghealthy

A new post for pitcher's on how they can provide better defense to bunts: https://utmfastpitch.com//fielding-bunts-from-the-mound.htm

Our new partner in Alberta, began their off-season training this weekend. Make sure to follow RevolutionsoftballX on Facebook, and look for their IG feed as well. Keep watching for more ways in which the two groups will work together in the future. You can see details of the partnership announcement here: https://utmfastpitch.com//welcome-southern-alberta-revolut

Here is a great info graphic from BelieveHQ on how you can avoid putting undo stress on yourself. Lots of quick wins here. Try some of these out and you’re bound to feel better physically and mentally.