Vagabond Strength & Conditioning

Proud to be involved with the Vancouver Cougars Australian Football Club for 2019. It's an exciting year ahead on and off the field and I'm glad to be a part of it.

Great work from client @ayankanhaiaman hitting 5 reps with his own bodyweight on his back! Ayan started training just a few months ago, and we've built him a very solid squat. His discipline and focus on strong technique is reaping great strength gains!