Martial Arts with Valentino Ribecco
12221 44 St. S.E #20 t2z4h3 Calgary, AB, Canada

Another day at the office Push your limits! . #fitnessmotivation #healthylifestyle #fitover50 #exercisemotivation

Hey everyone! With our studio currently under lock down try following my other social media pages for fun and fitness motivation! Featuring exercise tips, flexibility training, yoga forms, calisthenics and a few lifestyle posts to keep you smiling while at home ... Positive vibes only and Happy Holidays! @valentino.ribecco . #supportlocal #supportsmallbusiness #yycbusiness #yycbusinessowner #calgarybusiness #yycinfluencer

Using some of my free time to work on moves I haven’t done for a while. Having fun with fitness and staying positive through the lock down! What are you doing to keep fit? #positivevibes

Hi everyone! Sorry to say that we are still closed at the moment. Government regulations have been extended to all Calgary businesses providing group fitness classes. We will keep everyone informed with any news once it becomes available. .... For the holidays we have a variety of in-studio merchandise that make great stocking stuffers and equipment to keep you in Training Mode such as : Uniforms , t-shirts, toques, key chains, hand held kick pads., etc... Call for info, availability and to arrange pick up at the front door. . We will be posting some if our items in the upcoming days so keep an eye out! Hope everyone is safe, healthy and making the most of the free time we have all been given! . #yyc #calgary #calgaryalberta #yycsmallbusiness #calgarysmallbusiness #calgarysmallbusinesses #yycmartialarts #yycmartialartscommunity #yychapkido #yycnow #calgarynow #yycbuzz #calgarybuzz #valentinoribeccofitness #yycfamily #yycfitness #yycfitfam #yyclocal #calgarylocal #calgarylocalbusiness #yychapkido #yycfit #calgarylife See more

Lock down doesn’t mean stop stretching! Make the most of your free time and challenge yourself with some different stretches. Stay safe and stay fit! . #fitnessmotivation #fitness #stretching... #stretch #flexibility See more

YYC #yychapkido . .... . . . . #yycmartialarts #calgarymartialarts #yycfitness #yycfitfam #yycfit #yyclocal #yycsmallbusiness #calgarysmallbusinesses #yycentrepreneur #yycfamily #yychealth #calgaryfit #calgaryfitness #yycfitdad #yycfitmom #yycpersonaltrainer #yycenergy #yycstrong #yycevents #albertacanada See more

Its our studios 4th anniversary! We are still here... take that 2020! Thank you to all of the students and families that have continually supported our business! The last 4 years has been a difficult time for YYC businesses but with the support of our students we have been able to overcome ever obstacle that gets thrown at us! ... . What doesnt kill you makes you stronger! I think we have proven that. HAP KI!! . . . . . #yyc #calgary #calgaryalberta #yycbusiness #calgarybusiness #yycsmallbusiness #calgarysmallbusiness #calgarysmallbusinesses #yycmartialarts #calgarymartialarts #yycmartialartscommunity #calgarymartialartscommunity #yychapkido #yycbuzz #calgarybuzz #calgarystrong #yycfit #yycfitness #yycfitfam #calgaryfit #calgaryfitness #calgaryfitfam #yyclocal #businessowner #entrepreneurlife #smallbusinessowner #yyctoday #calgarytoday #supportsmallbusiness #supportlocal See more

Back to school & back to training! September schedule filling up! . . .... . . . #yyc #calgary #calgaryalberta #yycfit #yycfitness #yycfitfam #yycfitmom #yycfitdad #yycfamily #yycdads #yycmoms #yycbuzz #calgarybuzz #calgarysmallbusinesses #yycsmallbusiness #yycevents #yycinfluencer #calgarynow #yycnow #yyclocal #supportsmallbusiness #supportlocal See more

Class Update! Wednesday evening Teen/Adult class (7:30pm -9:00pm) is now FULL! . Check back often for more updates to class availability and current studio info! .... Full schedule can also be found on our website. Click the link in our bio . #supportsmallbusiness #supportlocal . . #yycmartialarts #calgarymartialarts #yycmartialartscommunity #calgarymartialartscommunity #yycfit #yycfitness #yycfitfam #yycyoga #calgaryfit #calgaryfitfam #yycevents #yycsmallbusiness #calgarysmallbusinesses #yyclocal #yyclocalbusiness #yycfitmom #yycmoms #yycdads #yycbuzz #calgarybuzz #calgarystrong #lifeincalgary #calgarybusiness #calgarynow #yycnow #yychapkido #yycinfluencer See more

Class updates! The Junior Group B (Tuesday/Thursday 6:15pm - 7:15pm) Is now full!... The Teen/Adult Group B (Wednesday evening class 7:30pm - 9:00pm) Is now full! Check back often as we will post updates to our schedule and class availability. Thanks to everyones continued support!

Tuesday/Thursday junior class is now FULL! Now accepting registrations for our Monday/Friday junior class. . Full schedule can be found on our website! MVRMARTIALARTS.COM ... . . . . #yyckids #yycfamily #yycdads #yycmoms #yycfit #yycfitness #yycfitfam #yycfitfamily #yycmartialarts #yycmartialartscommunity #yychapkido #calgarymartialarts #calgarymartialartscommunity #yychealth #yycnow #calgarynow #yycbuzz #calgarybuzz #calgarybusiness #yycbusiness #yycsmallbusiness #calgarysmallbusinesses #yyclocal #supportlocalbusiness #supportlocal #yyc #calgary #yycsports #calgarysports See more

Playing with gravity . . . #thereisnospoon ... #fly #gravity #jump #float #yyc #calgary #goals #goalsetting #reality #yycnow #calgarynow #instagood #yogi #inspired #fitlife #mood #funatwork #igdaily #businessowner #believeinyourself #me #nevergrowup #mindset #mindsetiseverything #positivevibes #thirdeye #positiveenergy #positivemindset See more

Thanks Bonnie for displaying a studio decal on your car and supporting our business! . #yycbusiness #supportsmallbusiness .... . . . #yyclocal #yycbuzz #calgarybuzz #calgarysmallbusinesses #calgarysmallbusinesses #mini #coolcar #yycnow #yyc #calgary #calgaryalberta #yycstyle #calgarystyle #yycfamily #calgarynow #positivevibes #positiveenergy #goodvibes #goodvibesonly #businessowner #calgarybusinessowners #entrepreneurlife #yycmartialarts #calgarymartialarts #yycfit #yycfitness #calgaryfitness See more

YYC . . .... . #yycmartialarts #calgarymartialarts #yycmartialartscommunity #calgarymartialartscommunity #yychapkido #yyclocal #yyclocalbusiness #calgarylocal #calgarylocal #calgarylocalbusiness #supportlocalbusiness #yycfit #yycfitness #yycfitfam #yycfitmom #yycmoms #yycdads #yycbuzz #calgarybuzz #yycbusiness #calgarybusiness #yycnow #calgarynow #yyc #calgary #albertacanada See more

Keeping the Art in Martial Arts since the early 80s Its a lifestyle . #martialartslifestyle #focusedonmygoals ... #practicemakesperfect . . . . #yycmartialarts #yycmartialartscommunity #calgarymartialarts #martialartist #martialartists #martialartslifestyle #martialartslife #healthylifestyle #flex #rolemodel #practicewhatyoupreach #trainhard #blackbelt #lifestyle #fitnesslife #fitnesslufestyle #art #jumpkick #fitover50 #fitover40 #fitover45 #hapkido #yychapkido #yyc #calgary #dailypractice #fitnessmotivation See more

Studio T-shirts! 2 styles to choose from . Adult sizes: Large/Med/Small/X-Small.... Youth sizes: Large. . Limited stock Available in our pro shop . Adult $25 + gst Youth $20 + gst . . , . #yycstyle #yycsmallbusiness #yycsmallbusinessowners #yycbusiness #calgarybusiness #calgarysmallbusiness #supportsmallbusiness #supportlocal #supportlocalbusiness #yycbuzz #calgarybuzz #yyclocal #yyclocalbusiness @ Martial Arts with Valentino Ribecco See more

Daily stretching! I encourage my students to maintain their flexibility when not in class. Even few minutes of stretching at home will go a long way to alleviate muscle soreness and stiffness. Dont wait! Start now to create your own healthy habits! . .... . . . #yychealth #yychealthyliving #yychealthylife #healthylifestyle #healthylife #yycfit #yycfitness #yycfitfam #yycfitfamily #yycdad #calgaryfitness #calgaryfit #clagaryfitfam #stretching #stretchingexercises #dailypractice #healthyhabits #homestretching #focusedonmygoals #fitgoals #martialartist #martialartslifestyle #martialartsfamily #yycsmallbusiness #calgarysmallbusiness #yycpersonaltrainer #practicewhatyoupreach #yyclocal #fitspo See more

Hapkido classes . Private & Group Classes . YYC... . Call for availability . . . #yyc #calgary #calgaryalberta #yycmartialarts #calgarymartialarts #yyckids #yycdads #yycmoms #calgarykids #calgarydads #yycmoms #yycfamily #yychealth #yychealthyliving #yycsmallbusiness #calgarysmallbusiness #yyclocal #yyclocalbusiness #supportsmallbusiness #supportlocal See more

New addition to our Pro Shop! FIGHT SHORTS! Perfect for home training and working up a sweat in the summer heat. Available in Red & Blue Adult sizes SMALL & MEDIUM ... (large sold out!) . $45 + gst - Limited stock! . . . #yycfit #yycfitness #yycfitfam #calgaryfit #calgaryfitness #yycstyle #yycmartialarts #calgarymartialarts See more

DYNAMIC HAPKIDO! Come train with us! . STRIKEBLOCKKICKROLL .... Train hard Have fun . #yychapkido #yycmartialarts #calgarymartialarts . . . #yycmartialartscommunity #calgarymartialartscommunity #yyc #calgary #calgaryalberta #yycsmallbusiness #calgarysmallbusiness #yychealth #yychealthyliving #yyckids #yycfamily #yycdads #yycmoms #yycfitmom #yycevents #supportsmallbusiness #supportlocal #yyclocal #yyclocalbusiness #yycfit #yycfitness #yycfitfam #calgaryfit #calgaryfitness #yycbuzz #calgarybuzz #yycnow See more

It would seem like a good time to train! Lucky numbers say so. . #1111 #goodtimetoworkout ... #luckynumbers . . . . #goodvibes #goodvibesonly #followthesigns #positivevibes #positiveenergy #positivevibesonly #gymlife #fitlife #trainingtime #yycfit #yycfitness #justdoit #motivation #fitnessmotivation #martialartist #martialartists #noexcuses #getfit #getfitstayfit #getfitstayfab #getfittoday #thirdeye #itsthattime #yyc #calgary #yycsmallbiz #yycsmallbusinessowners See more

X pose! Create healthy habits with daily training to keep you energized and feeling great! #fitlifestyle

Come train with us! . Call for more information about our July / August schedule and to set up a time to try a class. . Junior, Teen, Adult and Private classes available. ... . YYC . #yyc #calgary #calgaryalberta #yychealth #yychealthyliving #yycfit #yycfitfam #yycfitness #yycmartialarts #yycmartialartscommunity #yyckids #yycdads #yycmoms #yycfitmom #yycfitdad #calgaryfit #calgaryfitness #calgaryfitfam #calgarymartialarts #calgarymartialartscommunity #yycbuzz #calgarybuzz #yycnow #calgarynow #yycevents #calgaryevents #yyctoday #yycinfluencer #yyclocalbusiness See more

Studio tank tops! Perfect for home training and backyard workouts . FULL BACK - Small, Medium, Large available. WOMENS SPORT BACK - Medium & Large available.... (Small sold out!) . $20each + gst available in out pro shop. . . . . . #yyc #calgary #calgaryalberta #yycbusiness #yycsmallbusiness #yyclocal #yycfit #yycfitness #yycfitfam #calgaryfitness #calgaryfit #yycstyle #calgarybusiness #calgarysmallbusiness #supportsmallbusiness #supportlocal #yycmartialarts #calgarymartialarts #yychapkido #calgarybuzz #yycbuzz #yycnow #calgarynow #yycfitmom #yycfitdad #calgarylocal #calgarylocalbusiness See more

Suit up Get on the mats Work up a sweat! . Time to get back in shape! ... . #trainhard #practicemakesperfect . . . #practice #practicemakesprogress #practicepracticepractice #hapkido #yychapkido #yycmartialarts #calgarymartialarts #martialarts #martialartslifestyle #martialartist #martialartists #martialartsfamily #martialartslife #martialartsfitness #martialartsmotivation #motivation #blackbelt #lifestyle #activelifestyle #activelife #getupandmove #exercisemotivation #exercise #yycfit #yycfitness #calgaryfitness #yycfitfam #yychealth See more

Do you have your studio decal? Display it proudly Show off your style Support our studio... . Available at our front desk! . #supportsmallbusiness #supportlocal #supportlocalbusiness #yycsmallbusiness #yycsmallbusinessowners #calgarysmallbusinesses . . . #yyc #calgary #yycinfluencer #yycfamily #yycfamilybusiness #yyckids #yycdad #yycmom #yycfitness #yycfitfam #yycstyle #yycnow #yyctoday #calgarybuzz #calgarynow #calgarytoday #yycbuzz #yyclocal #yycmoms #yycentrepreneur #positivevibes #calgarystrong #calgaryfitness See more

Stillness and clarity of thought in this chaotic world . . . #yyc #calgary #meditation ##meditate #calm #mindfulness #mindful #clarity #martialartist #yycmartialarts #calgarymartialarts #hapkido #martialartslife #martialartslifestyle #zen #healthylife #healthylifestyle #instagood #igdaily #thirdeye #breathe #breatheinbreatheout #focused #focusedonmygoals #practice #enlightened #stillness #slowdown #slowingdownlife

Get some extra training at home with our square hand targets made by Century Martial Arts! Red or black available at the front desk Square hand target - $35 each plus gst ... . . . . . . #calgarylocalbusinesses #yyc #calgary #calgaryalberta #yycmartialarts #calgarymartialarts #yycmartialartscommunity #yyckarate #yycsports #yycsmallbusiness #calgarysmallbusines #yyclocal #yychapkido #yychapkidokids #yycfit #yycfitness #yycfitfam #calgaryfit #calgaryfitness #calgaryfitmom #yycfitmom #yycfitdad #supportsmallbusiness #supportsmallbusinesses @ Martial Arts with Valentino Ribecco

Class schedule! Reminder to returning students that not all of the classes on our schedule are currently running for summer. Returning students will be placed into available class times based on age/belt level. ... Contact the studio for available class times to secure your spot for summer training! Thanks Valentino

So satisfying . Do you have what it takes to earn one? . . .... . . . . #practice #practicemakesperfect #goals #goalsetting #goalsetter #trainhard #trainharder #exercise #exercisemotivation #lifestyle #fitlifestyle #healthylife #healthylifestyle #fitnessgoals #fitnessmotivation #martialarts #martialartstraining #martialartslifestyle #martialartsfamily #martialartslife #yycmartialarts #calgarymartialartscommunity #calgarymartialarts #yyclocal #buylocalsupportlocalyyc #yycsmallbusiness #yychapkido #hapkido #yycevents #yycnow See more

Hapkido martial arts classes! Currently booking private sessions. One on one classes are the best way to social distance and get a head start on your training. More info on private and group classes can be found on our website . ... . . . . . . . #yyc #calgary #calgaryalberta #yycfit #yycfitness #yycfitfam #yycpersonaltrainers #yychapkido #yychapkidokids #calgarymartialarts #yycmartialarts #calgaryhapkido #yychealth #yychealthyliving #yyckids #yycfamily #yycmoms #yycmom #yycdads #yyclocal #southeastyyc #yycsmallbusiness #calgarysmallbusinesses #yycbuzz #calgarybuzz #yycevents #yyctoday #yycbuzz #calgaryfitness #calgaryfit See more

YYC . . . .... . . . #yyc #calgary #calgaryalberta #yycmartialarts #calgarymartialarts #yychapkido #yycfitness #yycyoga #yycfamily #yyckids #yychealth #yycevents #calgaryfamily #yycdads #yycmoms #yyclocal #yyclocalbusiness #yycsmallbusiness #calgarysmallbusinesses #yyctoday #yycnow #yycinfluencer #yyclifestyle #calgaryalberta #calgarybuzz #calgaryevents #calgaryfitness See more

Class and schedule update We are making some temporary adjustments to our schedule to accommodate returning students and maintain class numbers for July/August. Returning students need to contact the studio so that they can be placed in a class best suited to their age and belt level. ... Students may email the studio or text Valentino directly! Thank you!

Hapkido Martial Arts . Junior group classes. (Ages 12 - 15). 60 minute sessions ... $135 per month. (2 classes per week) $90 per month (1 class per week). *Not including GST. Get fit, stay fit with our traditional training system. All classes taught by Valentino Ribecco with over 37 years experience as a martial arts practitioner, demonstrator, and instructor. For more information visit our website : mvrmartialarts.com . . . . . . #yycfit #yycmartialarts #calgarymartialarts #yycfitfam #yycfitness #yychealth #yyckids #yycfamily #yycmoms #yycmom #yycdad #yycevents #yycbuzz #yycbusiness #yycnow #calgaryfit #calgaryfitness #yycpersonaltrainer #yyctoday #yyclocal #supportsmallbusiness #supportsmallbusinesses #yycsmallbusiness #calgarybuzz #yycinfluencer #yycentrepreneur #yyclifestyle #calgaryevents #calgary #yyc See more

Hapkido Martial Arts . Teen/Adult group classes. (16 years old and up). 90 minute sessions ... $155 per month. (2 classes per week) $95 per month (1 class per week). * not including GST. Get fit, stay fit with our traditional training system. All classes taught by Valentino Ribecco with over 37 years experience as a martial arts practitioner, demonstrator and instructor. For more information visit our website : mvrmartialarts.com . . . , . . . #yyc #calgary #alberta #yycmartialarts #calgarymartialarts #yycfit #calgaryfitness #yycfitfam #yycfitfamily #yycfitness #yyclocal #yychapkido #yycevents #yycnow #calgarynow #yycbuzz #calgarybuzz #yycbusiness #yycsmallbusiness #yycinfluencer #calgarybusiness #yychealth #yycfamily #yycdads #yycmoms #yycmom #yyctoday #yyclifestyle #supportsmallbusiness See more

Kick start your training after the long quarantine break Sign up for Private one on one martial arts classes Classes can be tailored to focus on specific areas of training or cover the broad spectrum of what our style has to offer $35 per hour(class)... $160 (5 class pass) $300 (10 class pass) * not including GST For more information visit our website . mvrmartialarts.com . . . . . #yyc #calgary #yycmartialarts #calgarymartialarts #yycfit #yycfitness #yycfitfam #yycevents #yycfamily #yychealth #yycmoms #yycfitmom #calgaryfitness #yycnow #calgarynow #yycbuzz #calgarybuzz #yycbusiness #calgarybusiness #yycsmallbusiness #yyclocal #yyctoday #yycinfluencer #calgaryevents #calgarymoms #yycpersonaltraining See more

We are happy to announce that our studio will be resuming classes on Monday, June 15! It has been difficult having our business shut down for 3 months but we look forward to rebuilding and making our studio strong once again! The studio will be open Friday, June 12 from (6pm - 9pm) and Saturday, June 13 from (11am - 2pm) for students that would like to stop by and register. ... All students will be required to fill out a Screening Checklist provided by Alberta.ca before they are allowed to participate in studio activities. Students may also update personal information on their registration forms so that we have the correct contact information on file. All new and returning students will be subject to our current studio pricing as posted on our web-site since Jan. 1 / 2020 upon registering. Students that have pre paid classes may continue from where they left off prior to the quarantine. Those students will be subject to the current studio prices once their memberships expire and need to be renewed. Our full price list for group, private classes and information on our family discounts can be found on our web-site : www.mvrmartialarts.com under "Scheduling & Pricing" Soon to come we will be posting some new rules and regulations to help keep our studio clean and safe so that everyone can feel comfortable upon returning to training! We look forward to seeing our students back in action and training hard after this long break. Thank you to everyone for their patience and support through these difficult times. Sincerely, Valentino Ribecco

Studio reopening! Details about our studio reopening will be coming soon. Thank you for everyones patience and we look forward to seeing everyone back to training!... Valentino Ribecco

Three of my favourite push up variations! 1. Knuckles(fist) 2. Fingers 3. Triangle I find it important to train many variations of the same exercise not only to keep it interesting but also to target different muscle groups and achieve a complete body workout. .... . . . , . . . #pushupseveryday #fitness #fit #martialartist #martialartslifestyle #fitnessmotivation #fitnessjourney #fitlife #fitlifestyle #determination #exercise #exercisemotivation #workoutmotivation #yogi #blackbelt #quarentineworkout #stayfit #fitnessmodel #fitguys #fitover40 #fitover50 #healthylifestyle #healthylife #activelifestyle #pushup #pushupchallenge #pushupsfordays #noexcuses #trainhard #focused See more

. . . .... . . . #yyc #calgary #yycmartialarts #calgarymartialarts #yycfit #yycfitfam #yycfitness #yyckids #yycmoms #yycfamily #yychealth #yyclocal #yyclocalbusiness #yycsmallbusiness #yycbusiness #calgarybusiness #yycinfluencer #yycinfluencers #yycnow #yycguide #yycevents #yyctoday #yycbuzz #calgarybuzz #calgarynow #yycyoga #yycmom #yycfitmom #yycsports #calgaryfitness See more