Valley Connections Counselling Inc.

This past Fall, we welcomed Elena Gatto, BA, MSc, CCLS to our team! Elena is a Certified Child Life Specialist, among a niche group of practitioners in Canada. Elena works with ages 0-18, providing interventions through therapeutic play, art and other creative expression forums. Elena is a firm believer in family-centered-care; she is an advocate for the entire family’s needs, including parents and siblings. If you are interested in booking a consultation with Elena, pl...ease contact us. #valleyconnectionscounselling #youth #youththerapy #therapy #arttherapy #playtherapy #familytherapy #mentalhealth #hamilton #dundas #newclients

This is us. #valleyconnectionscounselling #quoteoftheday #mentalhealth #mentalwellness #therapy #therapist #dundas #hamilton #haltonregion

Lochlan is enjoying this sunny Wednesday! For those who haven't met Lochlan, he is our Registered Therapy Dog and you will find him in the office with us on most days. Lochlan is a purebred German Shepherd and while he is just one year old, he is a friendly giant! If you want to learn more about Lochlan and the benefits of Therapy Dogs, please connect with us.... #valleyconnectionscounselling #therapydog #germanshepherd #mentalhealth #mentalwellness #dundas #hamilton #haltonregion

#valleyconnectionscounselling #mentalhealth #mentalwellness #therapy #therapist #hamilton #dundas #haltonregion

Limits or boundaries; however you refer to them, they help determine how you are treated by others. #valleyconnectionscounselling #quoteoftheday #mentalhealth #meantalwellness #hamilton #dundas #haltonregion

Wear plaid tomorrow to support #projectplaid

Team Tuesday! We are excited to introduce Jessica Ilton, Registered Psychotherapist and Certified Canadian Counsellor. Jessica joined Valley Connections Counselling in November of 2020 and works with adolescents, adults and couples. Jessica is experienced in a wide variety of concerns including mood disorders, emotional dysregulation, self-esteem, substance use, gender identity, grief, and trauma. If you are interested in booking a consultation with Jessica, please connect with us.

WellReadBlackGirl talking about Resmaa Menakem's book!

Today, and everyday, let’s talk #bellletstalkday #valleyconnectionscounselling #mentalhealth #mentalhealthawareness #mentalwellness #hamilton #dundas #haltonregion

Forget the rules that are getting in the way of moving through your life when it feels thick as mud on those dark and depressed days. Run that damn dishwasher as many times as you need to. We get it. We do it too.

Thank you to every single person who does or has worked for a crisis line. You are heroes and we are grateful for you If you need help in Canada, text HOME to 686868 to text with a trained Crisis Responder.