Valley Fitness Centre
722 14th Street V0A 1K0 Invermere, BC, Canada

ATTENTION MEMBERS Due to the COVID-19 province wide restrictions ALL CLASSES will be suspended for 14 days. We expect an update on December 8th. The weight room and moderate cardio will remain open at this time. You can find more information about the COVID-19 province wide restrictions www2.gov.bc.ca When attending the gym masks MUST be worn from your entrance to your exit. Masks are to be up over the nose and tightly secured at all times unless taking a drink.... There are NO exceptions, non compliant members will be asked to leave. VFC Manager Teresa Rogal

Important Update!! Please review before attending! New Protocols for VFC from November 20th-December 7th: 1) Masks must be worn in the facility at all times. This includes Weight Room, Cardio Room and all classes. 2) Cardio equipment must be used for warm up and cool down ONLY.... 3) When in classes the only exception to not wearing a mask is if you have a medical issue affecting breathing . Doctor’s note required. 4) Spin classes are suspended. 5) There will be no HIIT classes. All classes will be strictly strength and flexibility, no cardio bursts. Your instructors are happy to adjust so you can still attend classes here at VFC. 6) You will be given 1 mask if required, after that you must bring your own or you will be refused entry. 7) We ask that you do your part: Sanitize upon entry, review COVID screening questions and sign in, wear your mask! Be gracious, this is hard for everyone. 8) At this time, if you have been out of the province in the last 14 days, please wait 2 weeks before attending the gym. VFC Manager See more

The winner of our VFC Badass t-shirt .......

WE ARE LOOKING TO EXTEND OUR WEIGHT ROOM HOURS! VFC has a part time position open for 2-3 evenings per week, Tuesday through Thursday, 9pm-11:30pm. This position includes a VFC membership! Please send your resume to [email protected]

Are you a VFC Badass !? We challenge you to book in tomorrow Saturday at 8:15 for Body Pump and bring it for our new instructor Rosie . All participants will be entered into a draw , the winner can choose a Badass gym shirt for yourself or a gift!

Thank you, Columbia Valley Community Foundation & The District Of Invermere

NEW CLASS! Come get your Body Pump on with Rosie Saturdays at 8:15am. Starts tomorrow! This class will fill up fast! Schedule through the MINDBODY App or give us a call at (250)342-2131.

We would love to hear from you! Tell us what you are loving about VFC in these changing times. We appreciate our members, and thank you for all of your continued support!

Join Ellen Monday mornings for Yin Yoga at 7:45am-8:45am October's Focus: Hips (liver, gall bladder, kidneys)

SWEET HEAT is on tonight at 5:30pm with Brianna! Start your week off right & never miss a Monday! Through this solid mix of cardio bursts & strength training your overall fitness levels will skyrocket! Using intervals gives you the ability to re-shape & re-form your appearance by gaining muscle & building a strong foundation along side a happy, healthy heart.

ONLY 5 DAYS LEFT!! If you would like to get in on the Fall Special price of $425, come by and take advantage of the best deal of the year. If you purchased a Fall Special last year we have a special deal for you! Call or visit the gym to find out more. 250-342-2131

Our fall 2020 class schedule is starting September 8th! Now is the perfect time to come in to get our 1 year fall membership sale! ( ending on September 15th ) $425 for the year

Carson Tomalty is the newest member to our team here at the Valley Fitness Center. He will be joining us as a Spin class instructor as well as a personal trainer! Come on in and read his bio on our personal trainer wall or join in on one of his Spin classes coming up on our new fall schedule. Carson will also be offering private group spin boot camps for you and 5-6 friends. The new spin studio will allow you to be socially distant while being surrounded by your social bub...ble. We have a very flexible schedule so he can work around your group's needs. The cost is $200/person for 12 sessions for VFC members. Non-members, please contact Carson to discuss registration. Put your group together and then get ready for some music-driven, killer workouts surrounded by your social bubble. All ability levels are welcome! See more

Sincere gratitude goes out to Yvonne Thornton for her generous donation to our Community Bench at VFC, adding a tribute to her parents Audrey and George. We are a quarter of the way to fully funding our bench!! To join our donors for this special project, send an email to [email protected] for more info.

Now is your chance! The BEST sale of the YEAR! Come in and purchase your 1 year membership for only $425! Don't wait! Sale ends Sept 15th.

Our fall Special is on! It is only available for purchase until September 15th, no later! Make sure you come in to get it before it is too late