Yoga with Kim
2934 Philip st V9L2A7 Duncan, BC, Canada

BRAHMACHARYA the moderation of the senses .....is one of the key practices yoga offers for managing sensory cravings. It is the fourth of five yamas, or restraints, which help us cultivate self-awareness and transform habits that are out of sync with our spiritual aspirations. Literally, brahmacharya translates as walking in God-consciousness. Practically speaking, this means that brahmacharya turns the mind inward, balances the senses, and leads to freedom from... dependencies and cravings. By Rolf Sovik-published in Yoga International

Feels like a cozy, gentle kinda night. Bring your mitra (or rolled towel) and a bolster (or a pillow) and a blanket 4-5:15pm and 5:45-7pm Tuesday

eckhartyoga.com

SATYA-TRUTH Speak and act with thought and intention. Pause...not just saying whatever is on your mindSATYA-TRUTH Speak and act with thought and intention. Pause...not just saying whatever is on your mind

My tea was sending me love this morning Tuesday classes 4-5:15pm or 5:45-7pm Need the Zoom number?

I miss you but .......I’m grateful for Zoom and the online connections we can still have. And....bonus that friends from different places can now join us too!!!!

TBT Making trees at Lake Louise with these cuties Be where your feet are Sammy Maclean Carter

Happening in 20 minutes

We were supposed to be heading here today. This would have been the weekend for my 2nd annual Yoga Retreat. I’m going to sit and reflect on this magical weekend we shared. I’m holding you all in my heart and looking forward to when we can meet again in retreat

** tomorrow only schedule change ** Class will be 9-10:15 instead of 9:30

Warning....you WILL cry.

Equinox Equal Light and Dark today. Sept.22 WholenessEquinox Equal Light and Dark today. Sept.22 Wholeness

All levels Flow Yoga tomorrow 9:30-10:45All levels Flow Yoga tomorrow 9:30-10:45

That’s a good prop

September Zoom schedule Space available message me for the number

September classes via Zoom Monday 9:30-10:45 am Tuesday 4-5:15 pm Tuesday 5:45-7 pm... Wednesday 9:30-10:45 am Wednesday 6-7:15 pm Thursday 9:30-10:45 am (Sept 10+24 only) Please PM me for Zoom number