Vancouver Pilates Centre
719 West 16th ave V5Z 1S8 Vancouver, BC, Canada

We are accepting applications for our newly expanded VPC Teacher Education Program! Our program is an evolution of the longest running teacher training program in Canada! Visit our website for more details: https://www.vancouverpilatescentre.com/teacher-training-1 . . .... #pilatescanada #canadapilates #pilatesteachertraining #pilatesteachertrainingvancouver #vancouverpilatescentre #vancouverpilates #yvrfitness #vancouverfitness #yvrpilates #pilatesvancouver #pilatesbody #pilatesvancouver #classicalpilatestraining See more

We are hiring! Check out our job posting on Indeed. https://ca.indeed.com//front-deskadministrative-assistant-

Join Karin and learn the Pilates Mat work safely and effectively in person! This 10 class series is great if you’ve never done Pilates before and are interested in doing Pilates online at home. . . Benefit from a private session with us prior to the series to give you that extra personal learning experience and confidence to continue practicing the Pilates repertoire .... . . #vancouverpilates #vancouverpilatescentre #pilatesmat #pilatesmatwork #pilatesvancouver #virtualpilates #pilatesathome See more

Virtual VPC continues! We have a new schedule up and running! Please notice that the class start times are different. See you in class ! :) https://www.vancouverpilatescentre.com/online-classes

At the VPC we have thoughtfully prepared a new space for you to resume your Pilates workout routine. We appreciate each and every one of you who are eagerly awaiting our open doors and we welcome you with this video!

We are looking forward to reopening our doors this Wed, July 15 to our current members attending VPCs group equipment program! Here is a sneak peak of what each personal workout area will look like.

This is your last chance to join our Basic Pilates Mat classes on Tues and Thurs. Our virtual VPC schedule will be changing July 15th - sign up now! https://www.vancouverpilatescentre.com/online-classes

Read about the benefits of Forest Bathing. https://www.alive.com/health/forest-bathing/

We have a limited virtual schedule next week! Sign up now to reserve your spot. https://www.vancouverpilatescentre.com/online-classes

It is so important to take care of yourself right now and a great way to do so, is to tune in to your own body ! https://www.strongfitnessmag.com//why-mind-body-workouts-/

We are still running our regular virtual class schedule! Sign up now! NEW classes have been added - Relax & Restore, Pilates Mat Fundamentals and an additional Myofascial Stretching class! https://www.vancouverpilatescentre.com/online-classes

The Hundred is a classic Pilates exercise that can be done anywhere! Many people have been taking advantage of this beautiful weather and working out in the park or at the beach. Where has been your most creative place to workout while social distancing ? Join our Virtual VPC classes online ! Anyone in Canada can join :) https://www.vancouverpilatescentre.com/online-classes

Reduce stress and tension in your body while boosting your immune system with VPCs Stress Busters class! Virtual Stress Busters with Mairin Tuesdays and Thursdays at 5:00pm All levels welcome... Tension is the enemy of healthy movement. Give your immune system a boost by taking time to slow down and de-stress. Based on Betsy Wetzigs fun and easy exercises from the Coordination Patterns and Dynamics Training specifically designed to release tension in your body. Need help signing up? Visit our website https://www.vancouverpilatescentre.com/online-classes or email us at [email protected]

Watch this fascinating video all about Fascia! https://www.youtube.com/watch?v=9Dqr5W5_bp8

VIRTUAL CLASSES at VPC! We have an expanded schedule starting next week! Sign up now - Visit our website for how to get started:) https://www.vancouverpilatescentre.com/online-classes

Spring is here in Vancouver! It is such a beautiful time of the year to appreciate our earth. Hope you all are able to get some fresh air still while being 6 feet apart

Online classes coming soon !!! Stay tuned as we work out the details this week - we cant wait to move with you !

Try these quick de-stressors from Eric Franklin!

VPCs office manager, Julia, practicing some good social distancing walking

Check out one of our senior Pilates teachers, Karin, doing some impressive swimming out in nature and enjoying a beautiful bike ride with her son

Happy weekend everyone ! This is our intern Nicoles way of twisting all the negative out of her body to make waves for the positive puns intended

Lets be revitalized by our breath today !

A special health tip written by VPCs owner Mairin Wilde. Here are some great reminders on how we can take care of our nervous system!

Hey VPC community!! Even though the studio is closed, we want to make an effort to stay connected with one another during this time and encourage you to keep moving! . . We will be posting photos and videos on social media of VPC staff members tuning in to their bodies! Whether its an exercise, a stretch, meditation or simply a walk by the water. We want to encourage each one of you to stay active and keep healthy during this time. Please join us in doing the same and t...ag #vancouverpilatescentre for your chance to be featured on our Instagram and Facebook page! . . If our closure continues longer than anticipated, we will explore online options for offering other services. This is our way of staying connected for now. . . Take a deep breath, relax your shoulders and get moving ! See more

It is with great regret that we announce we will be closing the studio until at least March 29th. Help us "flatten the curve" of COVID-19 transmission. While the risk of transmission is still considered relatively low in B.C, we are responding to our provincial and federal health advisories and encouraging all our members to join us in making the decision to stay home. Thank you to all our VPC members who have supported us in our amplified sanitation protocols; you have ...been awesome in your efforts to help keep VPC clean! We are grateful for your support :) Stay in touch with us! We will stay connected via social media and updates will be sent to our members via email. Subscribe to our newsletter here: https://bit.ly/2xHk44F

Throwback to last years March MATness ! What a great way to honour the traditional Pilates repertoire . . . .... #marchmatness2020 #marchmatness #pilates #pilatesmat #matpilates #joepilates #vancouverpilates #pilatesvancouver #vancouverpilatescentre See more

Vancouver Pilates Centre will be hosting guest teacher Trista Zinn for a Hypopressives Workshop this April 2020! Learn more about this unique approach on her website: https://hypopressivescanada.com/ To register, please phone VPC at (604) 879-2900... Price: $75+gst Hypopressives Canada See more

Learn better breathing habits in our upcoming Buteyko Breathing workshop THIS WEEKEND! Call now to register! 604-879-2900

Join us this coming Wednesday for an ELDOA workshop!!! Call now to register - only a few spots left!! 604-879-2900... #ELDOA ELDOA Vancouver

In this age of increasing dependence on technology, it is crucial to remain physically active to maintain whole body health. The Pilates method trains the body to move with ease and economy of effort, in partnership with the brain and the central nervous system.

Our client appreciation party was a success!! Thank you to everyone who came out to enjoy the live music, food and community

Your body cannot heal without play. Your mind cannot heal without laughter. Your soul cannot heal without joy. - Catherine Fenwick.

Join us as we celebrate our wonderful clients this Saturday! Family and friends welcome. Snacks and beverages provided. Guests welcome to bring something to share !

Our very own studio owner, Mairin Wilde, talks about the benefits of Pilates in this CBC article! https://www.cbc.ca//h/nhl/brandon-sutter-pilates-1.5333021