Vancouver Personal Training

Happy New Year Everyone! I have a couple of temporary spots open for personal training: Tuesdays 10am & Thursdays 8:45am from now until end of March if anyone is interested . . .... #personaltraining #vancouverfitness #vancouverpersonaltrainer #exercise #onlinecoach #onlinefitness #onlinepersonaltraining #gymmotivation #injuryrehab #activetherapy #health #zoomfitness #zoomclasses #zoompersonaltraining #mondaymotivation

We have 1 more class by donation next week! Thank you for those who donated to the GV Food Bank! Join us next Thursday 6:15-7:15m for a #fullbodyworkout and #donate for those in need. #vancouverbc #zoomfitness

Hey everyone! For the month of December I will be offering a group fitness class online by DONATION every Thursday at 6:15pm. No equipment necessary! All proceeds will go to the Greater Vancouver food bank. Or I can donate to an organization of your choice. Let me know if you’re interested! Spread the word and join us for a good cause! #donateforagoodcause #zoomclasses #groupfitness #foodbank #zoomfitness #zoomdonation

Today we tried a cute little cafe on Davie st. @carderocafe is a great Latin place owned by Latin women who know how to make us feel at home! Thank you @isoaoc for the lovely birthday treat! Today we tried a cute little cafe on Davie st. @carderocafe is a great Latin place owned by Latin women who know how to make us feel at home! Thank you @isoaoc for the lovely birthday treat! Gracias #carderocafe todo estaba muy rico! #latinfoodvancouver #brasileirosemvancouver #comidalatinavancouver #vancouverbc #supportlocalbusiness

My little super doggies!! We went through some tough times this year but they’re still my heroes! #happyhalloween #vancitydogs #dogsofinstagram #happyhowloween

Ever since Alan and I started training a couple of years ago, he’s been able to lose some weight and keep his diabetes under control. We’ve been training online twice a week for the past 7 months as he continues to improve his health. . . . .... . #diabetes #exercise #health #fitness #fitnessmotivation #diabetesmanagement #onlinefitness #vancouverfitness #vancouverbc See more

Indoor Bootcamp at Coal Harbour Community Centre will now be on WEDNESDAYS 5:30pm Register to reserve your spot! https://ca.apm.activecommunities.com//Acti/bo...otcamp/285058 Indoor Baby & me At Coal Harbour Community centre will resume on October 28 at 10:45am. Register to reserve your spot! https://ca.apm.activecommunities.com//baby-and-me-f/285057 West End Community Centre Association Vancouver ParkBoard #vancouverfitness #vancouvergroupfitness #coalharbourcommunitycentre

Teaching outdoor #bootcamp has been a blast! The laughs, connections and motivation are what keeps our mind and body healthy. Indoor bootcamp is starting soon with limited spots available to ensure everyone’s safety and physical distancing. Register on bio to reserve your spot! #vancouverbc #groupfitness #fitnessclasses #vancouverfitness #vancityfitness #coalharbourcommunitycentre #exercisemotivation #westendbia

Registration for #bootcamp at COAL HARBOUR COMMUNITY CENTRE is now OPEN! Register online at www.vancouver.ca

Registration is now OPEN for #babyandme at #coalharbour community centre! Register online at www.vancouver.ca or over the phone as of Wednesday

Indoor fitness classes at Coal Harbour Community Centre will start on October 28. Registration for #bootcamp and #postnatalfitness will open on October 13 . . . .... . #vancouveractive #bootcamp #hiit #tabata #coreworkout #groupfitness #smallgrouptraining #circuittraining #covidworkout #prenatalfitness #postnatalworkout #vancouveractivemoms #vancouverbabies #strollerfitness #babyandme #vancouverbc See more

Some call it skipping, others jump rope, I call it having fun!! #bootcamp #outdoorfitness #hiitworkout #sweatshameandtears

It was great seeing some familiar faces tonight at Bootcamp!! Join us Saturdays 10:30am and Thursdays 6:30pm for a great workout! Drop in $22.50 space permitting #bootcamp #fullbodyworkout #hiit #exercise #outdoorfitness #vancouverfitness #groupfitness #vancouverbc #coalharbourseawall #westendbc

Tonight’s #bootcamp @jccgvfitness was bittersweet but I’m happy to see some familiar faces again. Join us every Tuesday at 6:30pm for in-class bootcamp. Please check the J’s website for space availability. #jccvancouver #vancouverfitness

#vancouverbc #longweekend #summervibes

Hello beautiful British Columbia!!!!

Outdoor Personal Training is a great way to stay active and social while keeping physical distancing. #personaltraining #mentalhealth #physicalhealth #vancouverfitness

These girls kick butt!!! Great job bootcampers!!! #outdoorclasses #outdoorfitness #bootcamp #vancouverfitness #vancouvergroupfitness #vancouverbc #coalharbour

I just had the most delicious Israeli lunch @ofraskitchen down on Denman Street! It’s run by a lovely woman who’s very welcoming and caring. Thank you @isoaoc for introducing me to this little gem! #localbusiness #westendvancouver #westendbia #womenrunbusiness

What a gorgeous evening for a workout!!! So lucky to live here!! Join us next Thursday 7:00-8:15pm #bootcamp #outdoorfitness #vancouverbc #thisishome

#outdoorfitnessclasses #outdoortraining #smallgrouptraining #prenatalworkout #postnatalfitness #bootcamp Drop-in $22.50 if space available. Due to Covid the classes are small so make sure to register for your favourite class!!! Classes run until the end of September.