Vancouver Spirit Run
Jericho Beach V6K 3S4 Vancouver, BC, Canada

Application Deadline Extended! Due to some technical issues with our website we are extending the application deadline for the Vancouver Spirit Run Frank Reynolds Bursary to January 1, 2020. More Details: http://vancouverspiritrun.com/bursary/

Attention all High School Student-Athletes! The Vancouver Spirit Run is still accepting applications for the 2020 Frank Reynolds Bursary! More details: www.vancouverspiritrun.com/bursary/... Application deadline: December 1st, 2020 #VSR2020 #vancouverspiritrun #runcouver #bcathletics #xcrunning #running

Attention all High School Student-Athletes! The Vancouver Spirit Run is now accepting applications for the 2020 Frank Reynolds Bursary! More details: www.vancouverspiritrun.com/bursary/... Application deadline: December 1st, 2020 #VSR2020 #vancouverspiritrun #runcouver #bcathletics #xcrunning #running

We are into Day 2 of the 2020 Vancouver Spirit Run and the results are starting to come in! Follow along with our live results tracker at: https://results.raceroster.com/en/results/qtg4sk3k3at9rjqj

Race Day is Here! And what is Cross Country Running without a Little Mud?! Share your run with us using the hashtag #VSR2020! ... #runcouver #bcathletics #xcrunning #running #virtualrun #vancouverspiritrun #runvan

Race Day is Here! And what is Cross Country Running without a Little Mud?! Share your run with us using the hashtag #VSR2020! ... #runcouver #bcathletics #xcrunning #running #virtualrun #vancouverspiritrun #runvan

Today our Spirit Run Ambassador and Olympian Jessica Brockerville challenges you to motivate a mate! Tag a friend, family member, or training buddy to take part in this year’s Virtual Vancouver Spirit Run Sept. 25-27 and share a motivational mantra (or your favourite pump up song) that gets you moving! Use the hashtag #VSR2020 Registration is free at http://vancouverspiritrun.com

Today Vancouver Spirit Run Ambassador & National Team Member Rachel Cliff challenges you to test yourself with a Hill Workout! Her go to workout is: 3 sets of 3 x 200m Hill with a slow jog recovery and a 5 minute recovery between sets. Want to share your workout with us? Use the hashtag #VSR2020! Learn more about the 2020 Vancouver Spirit Run: http://vancouverspiritrun.com

Longer Nights Falling Leaves Pumpkin Everything & XC RUNNING! ... Register at www.vancouverspiritrun.com #vancouver #vancouverspiritrun #vsr2020 #xcrunning #xc #runcouver #runvan

Longer Nights Falling Leaves Pumpkin Everything & XC RUNNING! ... Register at www.vancouverspiritrun.com #vancouver #vancouverspiritrun #vsr2020 #xcrunning #xc #runcouver #runvan

Our President and 2016 Olympian Chris Winter challenges you to get outside today and explore your favourite trail! Want to share your trail with us? Use the hashtag #VSR2020! Learn more about the 2020 Vancouver Spirit Run: http://vancouverspiritrun.com

We are proud to introduce our Vancouver Spirit Run Committee Members & Ambassadors! Over the next few days these amazing athletes & people will challenge you all to both get outside and enjoy our beautiful while also challenging yourself ahead of the 2020 Vancouver Spirit Run! Learn more about the 2020 Vancouver Spirit Run at www.vancouverspiritrun.com

Attention all High School Student-Athletes! The Vancouver Spirit Run is now accepting applications for the 2020 Frank Reynolds Bursary! More details: www.vancouverspiritrun.com/bursary Application deadline: December 1st, 2020

Less than days until the 2020 VIRTUAL Vancouver Spirit Run! Register for FREE Today at: http://vancouverspiritrun.com

Calling All Clubs & Schools! The 2020 Vancouver Spirit Run is going "Virtual" and we want to make it easy for coaches, teachers, and groups to take part! Learn More: http://vancouverspiritrun.com/school-teams/

Less than days until the 2020 VIRTUAL Vancouver Spirit Run! Register for FREE Today at: http://vancouverspiritrun.com

The 2020 Vancouver Spirit Run encourages you to get off the road and head for your favorite trail! Our Virtual event offers categories for all age groups with distances ranging from 1.5km to 5km and welcomes all ages and abilities! Join us Virtually on Sept 25-27, 2020... Learn More: http://vancouverspiritrun.com/race-details/

While this year may look a little different. You can still run! Join us Sept 25-27, 2020 for our first ever Virtual Vancouver Spirit Run! More info: http://vancouverspiritrun.com Register: https://raceroster.com//20/33554/2020-vancouver-spirit-run

The 2020 Vancouver Spirit Run encourages you to get off the road and head for your favorite trail! Our Virtual event offers categories for all age groups with distances ranging from 1.5km to 5km and welcomes all ages and abilities! Join us Virtually on Sept 25-27, 2020... Learn More: http://vancouverspiritrun.com/race-details/

Virtual Racing - How To Run & Record Your Results! In order to make your 2020 Vancouver Spirit Run as simple and enjoyable as possible we are offering two simple way to record and upload your race results. Option #1 Track With the ASICS Runkeeper app... We’re excited to announce that we have partnered with the ASICS Runkeeper app, making the virtual race experience more seamless than ever. Your race registration can be automatically linked with the app to make race day a breeze. Option #2 - Manual Upload If you plan to record using another software or tracking device and need to post manually, simply head to the results page and Submit Virtual Result. Your confirmation number and last name can be used to confirm your registration before submitting your results. Learn More: http://vancouverspiritrun.com/race-details/

While this year may look a little different. You can still run! Join us Sept 25-27, 2020 for our first ever Virtual Vancouver Spirit Run! More info: http://vancouverspiritrun.com Register: https://raceroster.com//20/33554/2020-vancouver-spirit-run