Personal Best Exercise Therapy
731 West 16th Avenue V5Z 1S8 Vancouver, BC, Canada

It’s time to believe... the power of intention and the sheer power of your body to heal. It’s time...

Come join us this coming Thursday evening! :)

Excited for this workshop! It is the season for some healing touch! :) Contact Tracy directly to book your spot for the workshop. Tracy Marshall Healing Spaces are limited to 6 people. #event #headmassage #workshop #yvr #vancouver #fun #family #friends #partners

Demonstrating the importance of using visuals when delivering a exercise intervention for children that have autism American Autism Association Autism Speak...s Autism Speaks Canada Autism Canada London Drugs. . . . . . #recreationaltherapy #occupationaltherapy#physicaltherapy #PAFN #vancouver #kids #autism #exercise #physicalactivity #exercisetherapy #autismspectrum #awareness #ADHD #disabilities #parenting #specialneeds #DownSyndromeAwareness #inclusion #disability #nchpad #acsm #csep #autismspeaks #autismspeaks #canada#autisitic #autismmom #autismacceptance #autismawareness #asd See more

Exactly. The idea behind Movement for Living is to help you regain the ability to relax in these positions again, and easily move in and out of them. If you... can relax in a deep squat, you automatically have great range of motion in your hips, knees, and ankles, the joints are well lubricated, and you have the strength to easily get up from this position. Far more useful than being able to squat to thighs parallel to the floor with a heavy weight on your back... See more

Excited for this event coming Thursday 17th January 2019! Come along and here speakers on feeling good! Contact us here to book your spot! #event #events #yvr #yvrevents #holisticearth #yourholisticearth #wellness #feelgood

Our Sean Wilson doing what he loved to do. #exercise #autism #therapy #yvr

Happy New Year from Everyone at Personal Best Exercise Therapy love what you do! You are stronger than your mind believes! #exercise #medicine #live #love #power #heal #yvr #vancouver

Sean Wilson I have seen you work first hand with the children in our clinic. You are amazing with them and they all love you. #autism #exercise #therapy #yvr #children #seanwilson

Our next new products are from blended for you! These amazing smoothies are frozen directly after blending! We have many different flavours! There is also a Keto blend too! #blendedforyou #yvr #healthy #ontogo #nutrient-dense #personalbest #exercise #therapy

Show casing some new products this week! Firstly, we have these amazing personalized roller bottle essential oils! Calm, grounding, Christmas spirit and Immune! Made with therapeutic grade essential oils! Thank you AAroma Flow Healing made with love #oils #yvr #holidays #calm #peace #smell #stress #destress #personalbest

Happy world Kindness Day. Joanne Morgan Vreni Gurd Thomas Tran Amy Sweeney Miller Nic @christinebutler @michaelhills @jessicadudas from everyone at Personal Best Exercise Therapy! #world #kindness #day #bekind #beyou #behappy

Looking forward to Thursdays Event Personal Best Exercise Therapy #yvr #vancouver #holistic #earth #event #bc #canada #health #therapy #love

Kindness, is it cultural, is it learned or is it just within? Kindness is a choice. You are the only person who can choose to be kind. Make the right choice daily. Open up, to those around you. Smile and make someones day #love #kind #kindness #payitforward #noexpectations #without #expectation #appreciate #give #feelgood #healing #yvr #vancouver #kindvancouver #world #betterplace #openyoureyes

Wishing all of our clients and practitioners a happy and healthy 1st November. Our annual pumpkin carving night was fun! We missed you Miller Nic Aidan Cat

What are you grateful for? Our gratitude board provides focus for us and our clients especially when times can be difficult. Grateful for our connections and deep friendships today. #gratitude #board #setintentions #keeppresent #present #healing #yvr #vancouver #bc #canada

Join us on Thursday Nov 8th at the clinic for another great evening of speakers Your Holistic Earth Inc. #yvr #events #vancouver #holistic #earth #network

This is great news for athletic therapists! Our very talented AT is Jessica Michelle Dudas a step in the right direction. #athletictherapist #at #yvr #vancouver

Looking forward to another great night in Vancouver this coming Thursday! #holisticearth #vancouver #yvr #personalbest #exercise #therapy #october #event #events