Vaughan Counselling and Psychotherapy
8611 Weston rd Vaughan, ON, Canada

Sometimes we react without becoming aware of our thoughts, that can have many consequences. Stop and take deep breath before reacting. Sometimes we also forget to breath, because we are on the go. Did you take a deep breath today yet?

Welcome to our newest addition to the team! Samuele is a Registered Psychotherapist. He is fluent in Italian and Spanish. He works with Individuals, Youth and Families. Samuele holds a Master Degree in Clinical Counselling and an Undergraduate Degree in Philosophy. Samuele works with the following modalities and Techniques in practice: CBT, Narrative Therapy, Family Systems, SFT, EFT, Structural Family Therapy and Attachment Theory. If you are interested in booking an appointment with him or would like a free 15 min consultation to learn more about his approach and to see if he is the right fit for you please give us a call 647-267-9853, email [email protected] or book online www.vaughanpsychotherapist.com #vaughancounselling #vaughanpsychotherapy #italianspeaking #woodbridgetherapy

It’s definitely easier to be nicer to other people. Please remember how important you are because you are the only that can give yourself what you need.

What is BPD? #bpdrecovery #bpdsupport #vaughancounselling #anxietysupport www.vaughanpsychotherapist.com//what-is-bpdall-about-borde

Happy Halloween!!

Sometimes we expect so much from others because we would be willing to do that much for them. Having high expectations will have you disappointed and will keep you standing in your own way.