Vegan Alliance of Thunder Bay

Congrats, ONA!!! . . We can't wait to see more and more plant-based restaurants succeed and thrive! ... . . . https://www.cnn.com//france-vegan-restaurant-mi/index.html See more

Produce on protest

Whether they fly, swim, or run... . Furry, finned, or feathered... . ALL animals deserve compassion!

Turn-ip for Veganuary!!! Taking on a challenge is even more fun when you do it as a team! If you're doing Veganuary 2021, nominate a friend to do it with you and let's see how far we can grow this amazing community.... Tag your friends or family members below and encourage them to sign up here: www.veganuary.com/try-vegan?d=facebook #Veganuary #Veganuary2021

Check out the latest talk by best-selling author and animal rights activist Colleen Patrick-Goudreau at the link below. Very thought-provoking and insightful!! https://www.youtube.com/watch?v=0_BKbKDM2cs

Hey gang! We are in the thick of fall, and these days root vegetables are in the prime of their lives. If you're like me, I tend to go for the usual suspects: potatoes, sweet potatoes, and carrots. Buuuuuut, why not show the other veggies some love?? ... I'm talkin' turnips! Preachin' about parsnips! Cheerin' on celeriac! Raisin' the roof for rutabagas!! Here's a recipe showcasing those rootie beauties, using just 8 simple ingredients! This would be an awesome side dish, or let it share the spotlight next to a hearty bowl of stew. Leave a comment with your favourite root vegetable, and bonus points for sharing a recipe! https://www.onegreenplanet.org/vegan/root-veggie-au-gratin/

The standards for raising a chicken fit for slaughter is a drastic shift from a century ago. From Faunalytics: "Animals raised for food live in cramped conditions. #Layerhens in caged systems are given less space than a letter-sized piece of paper, making it impossible to spread their wings. Things are also bad for #broilerchickens, who have been bred for efficiency by making them grow larger and faster. In 1920, chickens raised for meat were slaughtered at around 112 days... old weighing 2.2 pounds. By 2012, that number changed to 47 days old, with chickens slaughtered at a weight of 5.8 pounds." These beautiful, social, highly intelligent creatures deserve more than this cruelty. #govegan

Not only does Plateful teach vegan cooking but as a nutritional therapist I can help with many ailments. If you’re curious about your nutrient and mineral balan...ce, I can do an easy online assessment. After the assessment, I can give you tips on how to improve them through diet. Even creating a personal meal plan. Are you curious about doing a fast or detox, I can help you through it in a healthy way. Are you new to Vegan or vegetarian eating, I can help you transition efficiently and effectively. Feel free to contact me either through my page or email : [email protected].