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Website: www.instagram.com/veggie.onthe.run

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Veggie On the Run 20.09.2020

When the taco cravings are real!! This is honestly the laziest most delicious meal ever! Mash most of the black beans. Add 2tbsp taco seasoning to 1c water(broth) set aside.... Saute onions, mushrooms, celery,carrots and garlic till cooked. Add beans and liquid. Cook till the liquid boils off. Serve with crushed chips or use as a dip . We added guacamole to the side! See more

Veggie On the Run 08.09.2020

I needed to make dog treats.. but the pumpkins were on sale. So I bought the biggest one! Took two oven fulls to cook and the whole time Abby was drooling.. so we had some for lunch!

Veggie On the Run 22.08.2020

Delicious Gravy! Onion Mushrooms Equal amounts Hemp Seeds and Sunflower Seeds Veggie Broth... Seasonings of choice Saute Mushrooms and Onions. Transfer to a blender with the seeds and a tiny bit of water. Blend till paste. Add everything and the broth back to pan . Saute till desired consistency seasonig and tasting as you go. Sweet and Salty Carrots and Brussels Carrots Frozen Brussels Equal parts soy sauce and maple syrup Salt, Pepper and Nutritional Yeast Garlic Powder Roast veggies till almost soft, add in sauces stir to cover, roast another 15 min.

Veggie On the Run 14.08.2020

Quick Spaghetti-- Kid Friendly -Sauce from Costco -GF pasta -Veggie and Bean mix - Mushrooms and Onion... -Garlic Powdwr, S+P and Nutritional Yeast . . . Something I learned about myself recently. I was so obsessed about zero plastic and low waste that I was slowly not buying food I liked or convenient (I even stopped buying dried beans because of the bag).. leading to me barely eating....to being sick and fighting my symptoms.. so.... I have accepted that I am Plantbased with Unstable Mental Health so I will make sure I meet my nutritional needs!!! I will eat enough balanced meals! My health comes first!

Veggie On the Run 27.07.2020

Fancy looking lazy meal! I pan fried some veggies and edamame in package Of Epicures Huevos Rancheros and whipped up some wild rice. On a bed of a whole lettuce and topped with hemp seeds qnd Epicures Better than Bacon bits

Veggie On the Run 13.07.2020

I fixed my Epicure Account!! Taking orders again!!

Veggie On the Run 03.07.2020

I did not take many pictures this trip. But this is a snapshot of the food I as a veggie eat on a houseboat with my not veggie family (although they eat everything I do with their sides).

Veggie On the Run 13.06.2020

Southern style mesa salad with leftover black bean Patty's chopped up.

Veggie On the Run 11.06.2020

My bday dinner the other day was rice Raman and veggies topped with a quick throw together peanut curry sauce. Yum.

Veggie On the Run 06.06.2020

Cookie Cake (with chickpeas), Vanilla Oat milk and fresh BC blueberries!!

Veggie On the Run 26.05.2020

Roasted Veggies, salad and chili and sea salt edamame beans topped with Vegan Ranch.

Veggie On the Run 06.05.2020

I used an old steak marinade recipe for the mushrooms, slow simmered the veggies and quick rice with a side of salad.

Veggie On the Run 17.04.2020

A lazy pasta veggie salad.. or is it a veggie pasta since there's more veggie??? Meh it's delicious! I added a pinch of maple syrup as well.i only had a little bit of shells left so I mixed it with spaghetti. (GF of course)

Veggie On the Run 07.04.2020

A quick dinner. 22 minutes! Fries and a quick stir fry dinner!

Veggie On the Run 28.03.2020

We had a BBQ last night. I tried one of the Amy's burgers.. it was yummy with some BBQ and ranch !

Veggie On the Run 17.03.2020

An easy meal with rice, steamed peas, sliced fresh carrots, massaged kale (lemon juice, salt pepper and nutritional yeast) with a tahini sauce! And my aunt whipped up a strawberry rhubarb crisp pie qnd I tried some coco whip as a vegan treat!

Veggie On the Run 09.03.2020

My soup last night was so thick I used it as a scoop able dip for my lunch today haha. These crackers are so so good-and the ingredients are pretty clean

Veggie On the Run 25.02.2020

Black Bean Soup with some Wild Rice Soup -4c Veggie Broth - Veggies of choice ... -1 Heaping TBSP of Hummus -Can of Black Beans (I used 1.5) -C Salsa -Paprika, Garlic, salt and pepper -2 Heaping TBSP Nutritional Yeast - Can Coconut Milk Saute veggies, add everything else (I also added dried spinach cause I could). Simmer on medium low for an hour. Blitz or blend till thick. Make rice on the side and mix in amount wanted.

Veggie On the Run 07.02.2020

A super simple meal... im supposed to be working my ass off today but still recovering from yesterday hahaha... Strawberry pineapple greens smoothie and a snack platter with gf crackers (that taste like wheat thins and have a super clean ingredients list).

Veggie On the Run 30.01.2020

Roasted Veggie's (salt,pepper,garlic and nutritional yeast) with squash!

Veggie On the Run 24.01.2020

...im not hungry at all today... so eating a salad.. slowly lol.

Veggie On the Run 12.01.2020

My new CBD goodies page! The post was overwhelming and I couldn't reply to everyone so heres a link! https://www.facebook.com/Cannavotr-115630446865102/

Veggie On the Run 31.12.2019

I've decided to separate/branch off my CBD goodies from this page ! I'd like this one to stay food , nutrition and meal planning! Who would like to be added to my new page (Canada only for now)

Veggie On the Run 23.12.2019

June 9th to June 23 difference . The day before I left for the houseboat this was my face.. and honestly I was very self conscious about it... so I made it my goal to make my skin pretty again! I ate as clean as I could and lots of liquids! I have a daily list I've beem roughly keeping up.. and I guess I'm stuck with it because the results in my eyes are substantial!... My Daily List CBD and water first thing AM! Liquid's all day- Water, Pineapple Juice, Coconut Water, CBD Tea Head of Lettuce At least 1/2 Cucumber 1 to 2 stalks of Celery Minimum 4 Fruits Veggie's every hour or so (celery, carrots, tomatoes, cauliflower) 1 Serving of mixed nuts (heavy on the walnuts) 1 to 2 Tbsp Hemp Seeds This is the new norm for me! I'm loving it! Of course I still exfoliate and wash my face daily on top of this... but I have always done this .

Veggie On the Run 03.12.2019

BBQ Chickpea Smash I cannot eat onions raw. I have a strange allergy. But Epicure makes the best 3 Onion mix I can use in lieu! I never miss out! Altho I was missing my Better Then Bacon toppers!!!

Veggie On the Run 26.11.2019

FATHERS DAY SPECIALS! Gift Bags! 2 of each size available XL-$50 ($70 worth) -sm oil ... -lg Bathbomb -1 Tea -3 Dog Treats OMG-$100 ($120 worth) -Painstick -4 sm Bathbombs -2 Tea -sm oil -3 dogtreats And Witch Baths are on 2/$50! Get your order in by 9 tonight for delivery tomorrow!!!

Veggie On the Run 19.11.2019

A quick taco salad for dinner. I blitzed up some walnut taco meat,chopped veggies and blitzed a sauce out of Tofutti sour cream, salsa, some taco seasoning and water to thin. Topped with Canadian made (omg delicious) corn tortilla chips!

Veggie On the Run 04.11.2019

First houseboat trip of the season was a success.. this year due to storage issues from last year I brought along canned beans... i have to say... oh my fuck.. idk if ill do that again... i hurt, I was bloated, gassy! Back.to my dry beans.. ill have to figure out how to bring em tho without refrigeration. Anyway onto the food! Super easy one skillet or oven roasted meals. Aaand this Pineapple pop is my new favorite thing! I haven't had or liked pop in almost ten years so this was a happy surprise!!

Veggie On the Run 17.10.2019

Leftover salad, hemp and sunflower seeds, honey mustard and Garlic and Onion Nutritional Yeast topper

Veggie On the Run 28.09.2019

Working on a gluten free fluffy white bread recipe! First trial was epic but needs work!

Veggie On the Run 12.09.2019

Salad.. Meal? Lol. Every veggie I could find, edamame, The leftover Aztec rice blend, Some seasoning, Soy sauce and tahini. And some lime corn tortilla chips!

Veggie On the Run 10.09.2019

Quesadilla's again !

Veggie On the Run 04.09.2019

I accidentally made my breakfast into a Nutella wannabe dessert.. Took the leftover pumpkin pie dough and heated it up with a lil vanilla milk and a scoop of chunky peanut butter.. BAM! Like wow! Unfortunately Its so dessert like I can't finish it lolol. I'll put it in the fridge to bake into something . .

Veggie On the Run 21.08.2019

Pumpkin Pie Bites (dough lol) Pumpkin/squash puree Oats Salt Maple syrup ... Epicurue Pumpkin Pie Spice Chocolate chips (opt) Blitz up and roll into balls. Let sit then enjoy. I ate it as batter lol. See more

Veggie On the Run 07.08.2019

Potato Salad with extra veggies! So so yummy!...and any reason to eat pickles

Veggie On the Run 18.07.2019

Epicure General Tao for the win! We have been out since the end of March. I couldn't wait to make it again!

Veggie On the Run 13.07.2019

When Daiya Shreds go on sale for $2/bag... You stock up and make quesadillas