Restore Balance

We beleive in fun and productivity - when you need chairs built, you turn it into a contest! Vera and Alexis vs. Camille and Tara #restorebalance #teamwork #bestteam... #wehavefun #productivity See more

This year has been difficult, confusing, scary and lonely. Winter has potential for many to bring darkness and sadness (seasonal affective disorder). Remember to be be kind to everyone, now more than ever. #spreadthelove #kindnessmatters #weareallinthistogether... #humanity #seethebeauty See more

Bria walks this little cutie to destress! Her advice: Step 1: Bundle up (it’s a little chilly out) Step 2: Breathe in fresh air Step 3: Enjoy the company of your furry friend... Step 4: Exercise by walking Step 5: Pause, observe & appreciate the outdoors #destress #breatheinbreatheout #appreciatelife #appreciatenature #restorebalance See more

Being in nature is amazing for your mental health! Ashlee snaped this shot as she walked the Kay Gardner Beltline Trail in #toronto to soak in a beautiful fall day! Where are your favorite trails?!? #naturelovers #walkinthewoods... #naturegram #mentalhealthisimportant #restorebalance #fallcolors See more

Sometimes you just have to wait for the clouds to part... sometimes you make your own sunshine. But always remember that the blue sky is always there #cloudyday #blueskies #positivevibes #restorebalance ... #perspective #perserverance See more

"GivingTuesdayis a global movement for giving and volunteering, taking place each year after Black Friday. The Opening day of the giving season, it’s a time when charities, companies and individuals join together and rally for favourite causes." #tistheseasonforgiving #spreadtheword #spreadthelove #donatetoday... #lendahand See more

Monday morning reminder to remember the little things. Stay strong and stay healthy #covid #weareallinthistogether #staysafe #bethebestyou ... #happiness #restorebalance See more

Remember to live. #liveyourbestlife #appreciatethelittlethings #inhaleexhale #livelife ... #connect #loveyourself See more

Hope everyone stayed safe through the windstorm yesterday! There was a brief moment the storm ceased in Peterborough and we were given a glimpse of this beauty! Remember the winds may roar but will always cease. The sky may be dark but a rainbow can still appear. There is always a promise of nicer weather #kawarthalakes... #peterborough #rainbow #beauty #stormyweather #hope See more

Today, we join Hindu, Jain, and Buddhist communities in Canada and around the world to celebrate Diwali, also known as the Festival of Lights. To celebrate this holiday, families and friends would normally gather to pray, exchange gifts, share meals, and light up their homes with diyas. Celebrations will look different this year as we continue to fight the global COVID-19 pandemic, but at their heart is a message that has never been more important: light, good, and knowledg...e will always triumph over darkness, evil, and ignorance." - Justin Trudeau #diwali #festivaloflights #lightitup #staysafe #celebrateresponsibly #community #weareallinthistogether See more

In Flanders fields the poppys blow. Take a moment today to remember the sacrifice, appreciate life, and recognize everything we have to be grateful for. #weremember #veterans #thankyou #remembranceday... #honour #thankyouforyourservice See more