Vibrant Healthy Living by Glenis Vardy
928 Mcdonald Avenue Kincardine, ON, Canada

Puzzle afternoon with this beauty!! Such a cutie !!!

It a rainy Sunday afternoon I was reflecting on all the friends I have added to my Facebook over the past few years. Some of you know me well and others just a little. I wanted to share some things about me to see how much we have in common.... I am a mother of two beautiful daughters and grandmother of 7, 1 boy and 6 girls, they range from age 8 to 17. I feel truly blessed. I was born and raised in Newfoundland and moved to Kincardine, Ontario in 1977 I am the middle child of 5 and have been told that I was a trouble maker to my oldest brother and sister when we were all small children. I would have a tendency to agree with that. LOL I love to dance, comedy, sing, exercise, read- I get out and walk almost every day, take long nature walks, travel to various destinations, red wine and love to golf, even though Im not very good at it, it’s a lot of fun for me. I met my hubby on line 20 years ago and we have been together ever since. The best thing to happen to me next to the birth of my children. I feel I have a bit of a comedic quality ,hard working, sincere, trustworthy, honest, and generous. I love spending time with family and friends. I don’t make friends easily, but enjoy the life long frendships I have made. I have been a real estate Broker for 25 years and during the past two years have pursued a passion of mine to assist people live a heathier lifestyle with my health and wellness business. Please share how we met and what we have in common!

What do you eat after you workout? Here are some Post Workout Snacks to add to your routine!

Happy Saturday everyone! They say that patience is a virtue.Everything comes to those who works towards a worthy goal and are willing to give it time to come to fruition.