Dr. Vince Huynh
Unit 115 150 Crowfoot Crescent NW T3G 3T2 Calgary, AB, Canada

JUST LIKE THAT! BACK to School! It is the season to have a chat about backpack wear and care. Whether you are going back to school, work or out into the mountains, it is important to wear it right and keep it tight! It is important to pick a pack, not only for its colour, but also think about the following:... Hips Don't Lie! Waist Straps help redistribute the weight of the backpack and takes some load off the back and onto the hips for more support! The hell with it, throw in a sternum strap for added stability! STABILITY IS KEY! You Can Do It, Put Your Back Into It! Padded shoulder and back support will help with comfort and prevention of any stress points that may cause you grief! Shape and Size MATTERS! This starts with YOU! Go to your bag, dump everything out and leave anything behind that you haven't touched - this allows you to take some load off your shoulders! Want to know more specifics about how to pack a bag, how many litres should you get, etc? STAY TUNED! Have questions? Shoot me a message! :)

SUMMIT GANG! Let's talk ALIGNMENT and FOUNDATION! A lot of the time it is the little things here and there that cause our back to not behave the way we want it to! ... Ever feel stiff and achey while standing for long periods of time? Ever have low back pain from work? Let's start from the bottom-up or top-down and find the cause of your pain. Here are a few tips for some at home self-care: Tip #1: If your shower head is removable, switch it to the JET mode and turn the heat up a little bit and blast the surrounding area! Tip #2: If you put your wallet or phone in your back pocket, take it out before sitting down! This not only jams up the joints on that side but could be the source of your back pain. Have more questions? Leave a question down below or shoot me a message for more injury-specific answers! Let's prevent these injuries so you don't have to come into the CLINIC! #chiropractic #selfcare #foundation #adjustment #softtissuetherapy #prehabilitation #rehabilitation #training #alignment #exerciseprescription #execisemotivation #fitspo #fitfam #exploremoreoutdoors #wellness #healthmatters #rehabaddict #fullsend #chiropractichealth #learnmoreoutdoors #adventurebynature See more

Here's to a new beginning in a new city! Welcome to this page as I will be mentoring everyone on movement, alignment, prevention, and rehabilitation! I have started my journey with Optimum Wellness Centres located in the Crowfoot area! For more information and if you have any good words to leave please visit: https://www.optimumwellnesscentres.com/project/vincenthuynh... For those who want to book in please call: 403-241-2225 Thank you all for your support! Stay tuned for more!