Vibra-Fit Power Plate Studio
Corelli J4z0c9 Brossard, QC, Canada
Category
General Information
Locality: Brossard, Quebec
Phone: +1 514-992-3907
Address: Corelli J4z0c9 Brossard, QC, Canada
Likes: 87
Reviews
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Rollers attached to the #powerplate. This will increase blood flow, improve the circulation and boost the lymphatic system. Helps in getting rid of CELLULITE! In addition, it will help relieve tension in the muscles using myofascial release allowing muscles to stretch more easily making it possible to use your muscles more efficiently. #brossardfitness #personaltraining #funworkouts #myofascialrelease #powerplateworkout #fit
Power plate sit-ups using 10 lbs ball. https://www.instagram.com/p/BSyxB1ZjOXQ/
Sometimes using the simplest tools give the best workout. Adding a resistance band to a static exercise changes everything!
The science is there...come try it out for yourself!
Had a little visitor this morning who wanted to workout with Mommy. I welcome all ages, the sooner they start learning about the benefits of fitness, the better!
Working it! Deadlift-squat combo!! #powerplate #brossardfitness #personaltraining #powerplateworkout