Vibrant Yogi

We are starting the week off by channeling our inner Olivia Newton John circa 1981 Let's Get FLEXIBLE... FLEX-IBLE.... (don't pretend you didn't sing it)... Then we end 2020 with intention by letting go of the past to make room for the future! I can't wait to see you all in there!

Would it have been wrong to call Thursday's meditation "Breathe so we don't lose our $h*t"? Asking for a friend.... Don't forget Sunday December 27th - class is an OPEN class for everyone! Register through link in bio.

Limiting beliefs... They’re everywhere. I A M:... Too young. Too old. Not smart enough. Not strong enough. O R E V E N T H E S E: It’s been done before. They’ll do it better than me. Swipe to see what’s possible when the limiting beliefs we have about ourselves get out of the damn way PS. Thank you to the late @taoporchonlynch100 for showing us what our bodies are capable of! #wearevibrantyogis #vibrantyogi #vibrantyogiallaccess #vibrantyogicommunity #onlineyoga #embracechange #livewithpurpose #livewithintention #liveintentionally #createthelifeyoulove #trustyourjourney #liveyourpurpose #findyourtribe #maketodaycount #wegotthis #selfcare #selfcareideas #loveyourself #maketimeforyourself #youmatter #yogisofig #instayogi #igyogafam #inspiredyogis #yogatribe #yogamakesmehappy #yogabalance #igyogacommunity #yogavibes #yogamyths See more

One of my dear friends has been spreading kindness like wildfire in memory of her incredible mama. Love you Morgan!!!!

If it wasn’t for my practice - I don’t know that I could have made it through this year. The Vibrant Yogi community gave me a place to: - quiet the noise - reconnect to my body... - breathe - develop lifelong friendships - heal I want to share this with you. . , - . You’ll leave feeling recharged and ready to kick the $hit outta the rest of 2020 (rather than it continuing to kick the crap out of us!) * See more

My first day of chemo... December 5, 2018 Watching them inject the red devil into my IV... a chemical so toxic that the nurses wear gloves and a cover to protect themselves. I have never been more scared to do anything in my life. And yet, here I am today.... Here’s to the really scary shit in life... that makes us grow, that makes us stronger, that makes us better people. #breastcancer #cancerfighter #cancerwarrior #standuptocancer #letsbeatcancer #kickcancersass #mycancerjourney #mycancerstory #fckcancer #youngcancer #mastectomy #bilateralmastectomy #breastreconstruction #breastcancercommunity #cancerresources #cancertreatment #chemo #chemotherapy #coldcapping #coldcappingworks #itsmorethanhair #wearesurvivors #breasties #pinkribbon #breastcancerprevention #embracechange #livewithpurpose #livewithintention #liveintentionally #createthelifeyoulove See more