Vie Yoga and Crystal Shamanic Healing
2096 Des Pins St K0A 2M0 Limoges, ON, Canada

Good morning! Yoga is still on for the brave souls coming over this morning:) I would suggest bringing a warm sweater and a blanket to keep you warmer during our yin poses. ... When the sun comes out, and by the end of our session, it will be warmer. I imagine we will appreciate our sun salutations to warm us up this morning See you soon! Sylvie

Hello! Outdoor yoga Friday morning 9h30-10h45 am. If you have not already done so, please let me know if you plan to join us:)... Have a great evening! Sylvie

Hello everyone! If you are signed up for this months yoga classes, you will be receiving an email shortly with the link for this months classes. You are invited to join as many classes as wish during the month, including the outdoor classes. I just need confirmation if you are participating in the Friday outdoor class by Thursday. If you do not receive an email, please let me know. ... The schedule for classes this week will be: Tuesday 5h45-7h00 pm - Zoom hatha/yin yoga Tuesday 7h30-8h45 pm - Zoom yin restorative yoga Thursday 9h30-10h45 am - Zoom hatha/yin yoga Thursday 4h00-5h00 pm - Zoom teen yoga Thursday 7h00-8h15 pm- Zoom meditation and sound bath Friday (weather permitting) 9h30-10h45am- outdoor yoga **Participation in the outdoor yoga classes must be confirmed by the Thursday, prior to the Friday morning class. Looking forward to seeing you on Tuesday! Namaste, Sylvie

Hi everyone! Tomorrow will be our first outdoor yoga class trial! Please let me know if you plan to join us before 4pm this afternoon. I want to plan ahead for space and set up:)... It is best to bring a blanket to put your mat on, as the grass is still wet from the dew in the mornings. For these classes, it will be in my backyard. I will ask that everyone wears a mask until we start the class and everyone is settled on their mats. All mats will be placed at least 6 feet apart. You will need to bring your own mat and props (pillows, straps, bolsters, etc. ) You can purchase one of the bolsters I have (they would be used, the ones we used for class, price dependant on which type of bolster). Unfortunately I wont be able to lend you my props or mats as disinfecting them would be difficult. If ever the weather isnt conducive to yoga tomorrow morning, Ill post the cancellation here by 8h00 am. So far they are calling for sun, so yay for that!! Namaste, Sylvie

Hello everyone! I hope you are all enjoying our beautiful long weekend! Thank you to all those that have confirmed their membership. If you havent done so and plan to join us for September, please do so before tomorrow as I will be sending out the link for this months yoga and meditation classes on Monday Classes start up on Tuesday! ... If you have not yet sent your payment, you can send the payment by etransfer to this email address:) The $50/month membership gives you access to all yoga and meditation classes, including Fridays morning outdoor yoga class (weather permitting). This means you can pay as little as $4 per class! You can also do Zoom (or outdoor) drop in classes for $15/class. The schedule for classes will be: Tuesday 5h45-7h00 pm - Zoom hatha/yin yoga Tuesday 7h30-8h45 pm - Zoom yin restorative yoga Thursday 9h30-10h45 am - Zoom hatha/yin yoga Thursday 4h00-5h00 pm - Zoom teen yoga Thursday 7h00-8h15 pm- Zoom meditation and sound bath Friday (weather permitting) 9h30-10h45am- outdoor yoga **Participation in the outdoor yoga classes must be confirmed by the Thursday, prior to the Friday morning class. Looking forward to seeing you on Tuesday! Namaste, Sylvie

Good morning! Just a little reminder that yoga classes start up again next week! Thank you to all those that have confirmed their membership. If you havent done so and plan to join us, please do so before Sunday September 6th. I will be sending out the link for the months yoga and meditation classes on Monday ... The schedule for classes will be: Tuesday 5h45-7h00 pm - Zoom hatha/yin yoga Tuesday 7h30-8h45 pm - Zoom yin restorative yoga Thursday 9h30-10h45 am - Zoom hatha/yin yoga Thursday 4h00-5h00 pm - Zoom teen yoga Thursday 7h00-8h15 pm- Zoom meditation and sound bath Friday (weather permitting) 9h30-10h45am- outdoor yoga **Participation in the outdoor yoga classes must be confirmed by the Thursday, prior to the Friday morning class. The membership is $50/month and gives you access to all yoga and meditation classes. Zoom or outdoor drop in classes can also be done for $15/class. Looking forward to seeing you soon! Namaste, Sylvie

Good morning! As mentioned in a previous message, I will try to offer outdoor yoga classes, weather permitting! The dates set out for these classes will be:... Friday September 11th 9h30-10h45 am Friday September 18th 9h30-10h45 am Friday September 25th 9h30-10h45 am These classes are part of the paid membership for the month of September or can be attended as stand alone classes for $15/class. If you wish to participate, you must let me know ahead of time so that I can allow sufficient room. Number of participants will be limited. It is best to bring a blanket to put your mat on, as the grass is still wet from the dew in the mornings. For these classes, it will be in my backyard. I will ask that everyone wears a mask until we start the class and everyone is settled on their mats. All mats will be placed at least 6 feet apart. You will need to bring your own mat and props (pillows, straps, bolsters, etc. ) You can purchase one of the bolsters I have (they would be used, the ones we used for class, price dependant on which type of bolster). Unfortunately I wont be able to lend you my props or mats as disinfecting them would be difficult. Looking forward to seeing you! Sylvie

Hello everyone!! I hope you have had a fantastic summer! I cant believe how fast it has gone by! September is just around the corner, so I thought I would send out the fall yoga schedule. With things still in restricted mode, I will continue offering yoga and meditation classes via Zoom, at least until the end of October. ... I am introducing a $50 a month membership, which gives you unlimited access to all yoga and meditation classes offered that month. Which means that classes can cost you as little as $4 per class if you join 3 classes a week! This will help to reduce administrative work for me and encourage you to attend more classes. Win/win Classes are paid for at the beginning of the month and then all Zoom links will be sent out. You can use the same Zoom links for your classes all month long. For those that prefer a pay as you go option, drop in classes will be $15/class. If there are budget issues for anyone, please PM me and we will work something out! I am also going to be offering the occasional outdoor class (on a trial basis, weather permitting). Dates will be posted soon and this will also be available through the monthly membership, no extra fees to join these classes if you come! For these classes, it will be in my backyard. I will ask that everyone wears a mask until we start the class and everyone is settled on their mats. All mats will be placed at least 6 feet apart. You will need to bring your own mat and props (pillows, straps, bolsters, etc. ) You can purchase one of the bolsters I have (they would be used, the ones we used for class, price dependant on which type of bolster). Unfortunately I wont be able to lend you my props as disinfecting them would be difficult. The schedule for classes will be: Tuesday 5h45-7h00 pm hatha/yin Tuesday 7h30-8h45 pm yin/restorative Thursday 9h30-10h45 am hatha/yin Thursday 4h00 - 5h00 pm - teen yoga Thursday 7h00-8h15 pm- meditation/sound bath For the teens, you can opt into the membership and join all the classes you wish (adult, teen and meditation classes) or pay $80 for the regular session going up until the end of October. These classes may be subject to change, but hopefully we can keep all the same days/times for September and October! Classes will start the week of September 8th. For the first week, the Tuesday classes will be moved to Wednesday, because of a prior commitment. I just didnt want to postpone classes another week, I miss you guys! Please let me know if you wish to sign up for the month of September! Looking forward to seeing you all again! Sylvie

Thank you to everyone that joined me for class this morning! It was so nice to see all your faces:) Have a great week!... Sylvie

Hi everyone!! I miss you all and I miss doing yoga! My back sure feels it lol! So I am going to be doing a gentle hatha/yin yoga class on Monday, July 20th from 10h30-11h45 am to help keep our yoga bodies going ... I invite anyone who wants to join in to let me know before Monday and I will send you the zoom link. The class will be like a Thursday morning class intensity. But if you wish to modify it to be more challenging or more relaxing, Ill offer suggestions in how to do that I hope to see you there! Have a great weekend! Sylvie

Hello everyone! This is tha last week of yoga and meditation classes before summer break! I will miss all of you during my summer break, but I am looking forward to some R&R! I wish all of you a restful and joy filled summer as well! Here is whats happening online this week at Vie Yoga and Crystal Shamanic Healing:... Tuesday 5h45-7h00 pm- Zoom hatha/yin yoga Tuesday 7h308h45 pm- Zoom yin/restorative yoga Thursday 9h30-10h45 am- Zoom hatha/yin yoga Thursday 7h00-8h15 pm- Zoom meditation and sound healing I will be sending the link to the classes later today or tomorrow. I will send out the links to all the classes you have participated in, in the past. That way you can pick and choose which ones suit you best! I just ask that you let me know ahead of time if you plan to join, that way I dont set up the class if no one is participating For the duration of the quarantine, the classes will be offered on a donation basis. I hope you are all well! Namaste, Sylvie

Hi everyone, We have lost power here, so meditation for tonight is cancelled. Sorry about the short notice! We will have our last meditation class next week!... Sylvie

Hello everyone! Only two more weeks of yoga before summer break! The last classes will take place Thursday, June 25th. Here is whats happening online this week at Vie Yoga and Crystal Shamanic Healing:... Tuesday 4h00-5h00 pm- Zoom family yoga Tuesday 5h45-7h00 pm- Zoom hatha/yin yoga Tuesday 7h308h45 pm- Zoom yin/restorative yoga Thursday 9h30-10h45 am- Zoom hatha/yin yoga Thursday 4h30-5h30 pm- Zoom teen yoga Thursday 7h00-8h15 pm- Zoom meditation and sound healing I will be sending the link to the classes later today or tomorrow. I will send out the links to all the classes you have participated in, in the past. That way you can pick and choose which ones suit you best! I just ask that you let me know ahead of time if you plan to join, that way I dont set up the class if no one is participating For those that have not participated yet in a class, you can still join in. I would just need you to fill out a registration/waiver form before class. It is all done by email. For the duration of the quarantine, the classes will be offered on a donation basis. I hope you are all well! Namaste, Sylvie

Hello everyone! Here is whats happening online this week at Vie Yoga and Crystal Shamanic Healing: Tuesday 4h00-5h00 pm- Zoom family yoga... Tuesday 5h45-7h00 pm- Zoom hatha/yin yoga Tuesday 7h308h45 pm- Zoom yin/restorative yoga Thursday 9h30-10h45 am- Zoom hatha/yin yoga Thursday 4h30-5h30 pm- Zoom teen yoga Thursday 7h00-8h15 pm- Zoom meditation and sound healing I will be sending the link to the classes later today or tomorrow. I will send out the links to all the classes you have participated in, in the past. That way you can pick and choose which ones suit you best! I just ask that you let me know ahead of time if you plan to join, that way I dont set up the class if no one is participating For those that have not participated yet in a class, you can still join in. I will be offering classes until the end of June. I would just need you to fill out a registration/waiver form before class. It is all done by email. For the duration of the quarantine, the classes will be offered on a donation basis. I will be taking a break from offering yoga and meditation classes for the month of July and August. I hope you are all well! Namaste, Sylvie

Hello! With the summer weather finally blessing us, I thought I would check in with everyone to see what the summer schedule will shape up to be. Depending on attendance/interest, that will decide which classes are offered. So if you could let me know what classes you plan on participating in, that will help me set up the schedule. If you have not yet joined a class, you are still welcome to do so! Just contact me for a registration/waiver form and Ill send that to you to f...ill out and send back to me by email! I plan to offer classes until the end of June. I will be taking July and August off, taking full advantage of our short summer season! Starting this week, I will be sending the links automatically to everyone who has been participating in the classes. So if you regularly did two classes, Ill send you the links to those two classes. If you plan to join in for those classes, then just let me know; that way if no one responds that they are coming, I wont set up unnecessarily I will keep that format until the end of June. Ill be sending the emails with the links shortly! Have a great day! Namaste, Sylvie

Hello everyone! What a gorgeous weekend we had! I hope you all had a chance to go out and get some fresh air! Here is whats happening online this week at Vie Yoga and Crystal Shamanic Healing: Tuesday 4h00-5h00 pm- Zoom family yoga... Tuesday 5h45-7h00 pm- Zoom hatha/yin yoga Tuesday 7h308h45 pm- Zoom yin/restorative yoga Thursday 9h30-10h45 am- Zoom hatha/yin yoga Thursday 4h30-5h30 pm- Zoom teen yoga Thursday 7h00-8h15 pm- Zoom meditation and sound healing Please let me know if you wish to participate in any of these classes. I will send you the link to the classes on Tuesday so if you can let me know but then, that would be great If you let me know after that, thats ok too, Ill send out a link just for you For those that have not participated yet in a class, I would need you to fill out a registration/waiver form before class. It is all done by email. There is a limited number of participants per yoga class, so that I can ensure I see all of you well. So please let me know ahead of time which classes you wish to participate in. There is no limit to the number of people that can participate in the meditation session. For the duration of the quarantine, the classes will be offered on a donation basis. I hope you are all well! Namaste, Sylvie

Good morning! I hope everyone had a great weekend! Here is whats happening online this week at Vie Yoga and Crystal Shamanic Healing:... Tuesday 4h00-5h00 pm- Zoom family yoga Tuesday 5h45-7h00 pm- Zoom hatha/yin yoga Tuesday 7h308h45 pm- Zoom yin/restorative yoga Thursday 9h30-10h45 am- Zoom hatha/yin yoga Thursday 4h30-5h30 pm- Zoom teen yoga Thursday 7h00-8h15 pm- Zoom meditation and sound healing Please let me know if you wish to participate in any of these classes. I will send you the link to the classes once you have done so! If you can let me know by Tuesday, that would be great, as I send out the links on Tuesday. But if you let me know after that, thats ok too, Ill send out a link just for you For those that have not participated yet in a class, I would need you to fill out a registration/waiver form before class. It is all done by email. There is a limited number of participants per yoga class, so that I can ensure I see all of you well. So please let me know ahead of time which classes you wish to participate in. There is no limit to the number of people that can participate in the meditation session. For the duration of the quarantine, the classes will be offered on a donation basis. I hope you are all well! Namaste, Sylvie

Hello! I hope you are all enjoying the beautiful sunshine and warmer weather we have been having! Here is whats happening online this week at Vie Yoga and Crystal Shamanic Healing:... Tuesday 4h00-5h00 pm- Zoom family yoga Tuesday 5h45-7h00 pm- Zoom hatha/yin yoga Tuesday 7h308h45 pm- Zoom yin/restorative yoga Thursday 9h30-10h45 am- Zoom hatha/yin yoga Thursday 4h30-5h30 pm- Zoom teen yoga Thursday 7h00-8h15 pm- Zoom meditation Please let me know if you wish to participate in any of these classes. I will send you the link to the classes once you have done so! If you can let me know by Tuesday, that would be great, as I send out the links on Tuesday. But if you let me know after that, thats ok too, Ill send out a link just for you For those that have not participated yet in a class, I would need you to fill out a registration/waiver form before class. It is all done by email. There is a limited number of participants per yoga class, so that I can ensure I see all of you well. So please let me know ahead of time which classes you wish to participate in. There is no limit to the number of people that can participate in the meditation session. For the duration of the quarantine, the classes will be offered on a donation basis. I hope you are all well! Namaste, Sylvie

Hi everyone! I hope you all had a happy Easter weekend I have decided to keep offering free Zoom yoga and meditation classes!...Continue reading

Hi everyone! Emails have been sent out to everyone who has expressed interest in joining the Zoom classes this week. If you have not received it yet, please let me know and I will make sure I have your correct email address and send it again!... I will need to receive the email back with your form and a confirmation of which class you wish to attend, so that I may send you the zoom invite for the proper class. Thank you! Sylvie

Hello everyone! This week I am trying Zoom to offer online yoga and meditation classes. It will be a free classes this week! With Zoom, you will see me and I will see you, while still staying safe in our own homes! ... Here is the schedule of classes I am offering: Tuesday 5h45-7h00 pm- hatha/yin yoga Tuesday 7h30-8h45 pm- yin/ restorative yoga Thursday 3h00-4h00 pm- family yoga Thursday 4h30-5h30 - teen yoga Thursday 7h00-8h15 pm- meditation If you have shown interest to participate in these classes, I will be sending out an email to you today with the details. If you had not had a chance to let me know you wanted to participate or had not heard of my offer, then send me a message or email to let me know you are interested and Ill send you the details! To participate, you will need to get the Zoom app, have a laptop, computer, tablet or phone with a camera so that you can join with video. Zoom is a free app, so there is no charge for you to get it. On my end I got the one that allows the longer meetings, so you dont need to purchase that. I am looking forward to connecting with all of you, I hope you are doing well! Namaste, Sylvie

I love me some good detail shots! Its fun to capture those details like flowers and jewelry alone to showcase the amazing work of your vendors and what they cr...eated for your special day - Calligraphy: Dazed & Lettered Hair: Hair Creations by Isabelle Dresses: Closet in the sky Makeup: MUA Marie-Ève Florals: Maison Anthea Floral and Event Design Studio Jewelry Vie Yoga and Crystal Shamanic Healing Model: Danika Benoit Kayla Landry

Hi everyone, I hope you are all doing well! With the help of a friend, I feel comfortable using zoom! So thank you for that Next week I will offer some free trial classes, to see how we like it! It will help me get familiar with it even more and hopefully help you start up again or keep going with your yoga practice.... So I propose a similar schedule as last session for now, see how that goes. Plus I am adding a family yoga back to the session. If you wish to join a class, you will need to install zoom on your computer, laptop, phone, tablet, whatever you plan to use to see the class. These will be live classes, not recorded. I will see in you in real time during the class, so that way I can make sure you are practicing your yoga safely:) it also means you need to be practicing the class at the allotted time. You will need to let me know at least 2 hours prior to class if you are joining the class. I will then send you the invitation information by email or messenger. At the designated time, you sign in to the meeting and voila! We are connected! For the first class you join, please let me know at least a day ahead of time, as I will send you a waiver for you to send back to me. It will all be done via email. Here is the schedule for next week: Tuesday 5h45-7h00 pm hatha/yin yoga Tuesday 7h30-8h45 pm yin/restorative Thursday 9h30-10h45 am- hatha/yin yoga Thursday 3h00 - 4h00 pm - family yoga Thursday 4h30-5h30 pm- teen yoga Thursday 7h00-8h15 pm- meditation and sound healing I may try hosting a psychic circle as well, if that is something of interest to people. I will limit the clas size to 5 people per class for now (or 5 screens, so if you are mother/daughter in the same home you count as 1). Just to make sure I can see everyone well! And then I will go from there! For now, I wish you all well! Namaste, Sylvie

Hi everyone, I was guided to pick a card for you today! If you happen upon this post, then this message is for you For me this card came through as a way to encourage you to take on your role as a teacher, a leader, a mentor perhaps. You have gifts to share and in this time of change, take advantage of sharing these gifts in different ways. We may not be able to be face to face with people, but I encourage you to get creative in ways you can still teach and share your gift ...with others. A phone call? A thought or prayer? A video chat, message or text? There are many ways we can share our joy, our love with those in our community. A community can be your neighbors, your family, your friends, people far and close that are like-minded. So today, I take a step out of my comfort zone and share with you a message from my heart, from my intuition. I will keep drawing cards when I feel Spirit guiding me to do so. I hope you enjoy these! This card asks the same of you. Share your joy, your light, in this time when others need it most And dont forget, if you feel the need for a little healing session, a chakra balancing, or just some crystal energy sent your way, send me a message. I am wanting to offer a free mini distance healing session every day for anyone who feels the call to participate. Lots of love, Sylvie

Hello everyone! Heres what happening at Vie Yoga and Crystal Shamanic Healing this week: Nothing! Ha ha! Sorry couldnt resist a bit of humour!! ... I hope that you are all doing well! Taking the time to catch up on things you have been longing to do. Or keeping safe if you are still working! I am looking into offering yoga classes online, however I need to find a way to do so where I would be able to see you as you do the class with me. My insurance does not want us using Facebook live or YouTube as a means of doing these online classes. So I am looking into other options at this time! It would involve people doing the class at a specific time with me, you would need to have signed a waiver prior to the classes and you would need to allow me access to see you in video as you do the live class with me. Maybe through zoom or something like that. Would anyone be interested in that kind of offering? For now, since I cant offer yoga, I want to offer free mini distance sessions of crystal healing, reiki/ energy healing/ chakra clearing sessions for those that are interested. I would be doing one a day. All you would need to do if send me a private message with the intention of what you would like for the healing. To be clear, I would be doing these remotely, you in your home and me in mine We would set a time where you would be mindful of the energy coming in or it can also be done by phone as well. The sessions would be 10-15 minutes in duration. Ive been feeling like I am not doing enough during this pandemic and this is my way of stepping forward to help. The more love, joy, hope we have emanating out there, I am hoping the less fear and anguish we will have! I am also considering offering mini meditation sessions or sound healing. These would also be online, via zoom or Facebook live, that kind of thing. If anyone would be interested in participating in that, let me know! If ever you want to chat, need something from me, please dont hesitate to contact me! I miss you guys! Lots of love, Sylvie

Here is a crystal grid I have made. Its done with amazonite. A stone of hope and healing. It helps to lessen anxiety. And rose quartz, a crystal of love. Love is whats needed now more than ever. I feel that where we feel love, there is less room for fear. This crystal grid was made with the intention to help all those affected one way or another by this situation we are living. I hold the intention that when you look at this grid you can receive its benefits if you wish t...o. If you would like me to add your intentions to this grid or create one with your own intention, please send me a message and I will gladly do that. Even though we are not physically together, you are not alone. Sylvie

Good morning! I hope all of you are well! It took a while for me to post, I was practicing self care and recharging. I hope this time has allowed some of you to do the same. Since it may be a while until we do yoga altogether again, I will post a video yoga class. Something to help us stay mindful, to help keep our spirits up, to move! ... Feel free to watch it and do the class with me. Dont forget, listen to your body! Only do what feels right for you! Tonight is the equinox, a time where light equals darkness. So I felt, to do my part to bring lightness at this time, I will make a yoga video. Now is a time to embrace who we are and love who we are. I hope that this video can somehow help you to do just that! I wish you all a peaceful time for the next few weeks. Breathe through any anxieties, laugh with family (even if they start to get on your last nerve ) and take this time to explore things you havent had a chance to yet! If you are still out there working, thank you!! You are appreciated I will post the video later today. Until then, Namaste Sylvie

Hello, This week is the last week of the winter yoga session, spring is almost here! Yay!! So here is whats happening at Vie Yoga and Crystal Shamanic Healing this week:... Tuesday 5h45-7h00 pm - hatha/yin yoga Tuesday 7h30-8h45 pm- yin/restorative yoga Wednesday 7h30-9h00 pm- Create your Vision Board- Psychic Development Circle Thursday 9h30-10h45 am- hatha/yin yoga Thursday 6h00-7h00 pm- teen yoga Thursday 7h30-9h00 pm- meditation The spring session will start up again the week of March 30th. The exact schedule will be posted soon! Please let me know if you plan on joining us this week or not. Namaste, Sylvie

Hello! Heres whats happening at Vie Yoga and Crystal Shamanic Healing this week: Tuesday 5h45-7h00 pm- hatha/yin yoga... Tuesday 7h30-8h45 pm - yin/restorative yoga Thursday 9h30-10h45 am - hatha/yin yoga Thursday 6h00-7h00 pm- teen yoga Thursday 7h30-9h00 pm- meditation Friday- please let me know by today if you wish to participate in the psychic development circle happening next Wednesday, March 11th at 7h30. We will be creating a Vision Board. Next week will be the last week of classes before the March break. Classes will start up again the week of March 30th. Registration for that session will be soon! Please let me know if you plan on joining us or not this week. Namaste, Sylvie

Hello, Yoga class for this morning has been canceled due to the weather. ... Namaste, Sylvie

Hi everyone, Unfortunately, due to the weather forecasted for tonight, I will be postponing the psychic circle scheduled for this evening. It will now be held on Wednesday, March 11th from 7h30-9h00 pm.... I will create a new event for the create a Vision Board Psychic Development Circle. If you want to participate, just let me know:) Namaste, Sylvie

Hello, Here is whats happening at Vie Yoga and Crystal Shamanic Healing this week: Tuesday 5h45-7h00 pm hatha/yin yoga ... Tuesday 7h30-8h45 pm yin/restorative yoga Wednesday 7h30-9h00 pm- psychic development circle- Create a vision board Thursday 9h30-10h45 am- hatha/yin yoga Thursday 6h00-7h00 pm -teen yoga Thursday 7h30-9h00 - meditation Please let me know if you plan on joining us this week! Namaste, Sylvie

Hello! Dont forget to let me know by this Friday if you wish to participate in next Wednesdays psychic development circle: Creating your vision board. Creating a vision board is a good way to focus your intentions on what you wish to create in your life. It will be from 7h30-9h00 pm on Wednesday, February 26th. I need to know by Friday so that I have a chance to go pick up the cardboards. The cardboard, glue sticks and some magazines to leaf through to find images, will be... available. If you want specific images, then you can bring those with you! Looking forward to seeing you, Sylvie