Dr. Vishaala Singh, ND
6535D Mississauga Road L5N 1A6 Mississauga, ON, Canada

If you take metformin, contact your health care provider.

Join us for an informative and interactive workshop to learn how to achieve clear skin from both the inside and out.

Who can relate? Does PMS have you feeling like a completely different person for 1-2 weeks before getting your period? But then as soon as you get it you’re like Oh, this explains everything!. Mood swings, bloating, low energy, headaches, insomnia, acne breakouts, constipation, food cravings...all common (but not normal) symptoms of PMS that can literally make you feel like you’re going crazy. ... Your menstrual cycle is a good indicator of your overall health. Regular periods with minimal symptoms are your body's way of telling you that things are working as they should. Having irregular, absent, heavy, or painful bleeding, or major PMS symptoms, can indicate an existing underlying issue. You don’t have to suffer through literally half of your menstruating years. Find a Naturopathic Doctor who will listen and bring balance back to your cycle. See more

Warming Socks Therapy This is an inexpensive yet powerful home treatment that you can use when you or your little ones have a cold, especially if there’s a lot of congestion or fever. It works by stimulating your body to increase blood circulation in order to warm up the cold socks. In doing so, it draws from areas of congestion from the head and upper respiratory tract. ... What you need: 1 A pair of thin cotton socks 2 A pair of thick wool socks (at least 80%) 3 Access to cold water How to do it: 1 Soak cotton socks in cold water and wring out excess water so that it is no longer dripping. 2 Put on wet cotton socks 3 Put on dry wool socks on top 4 Go to bed, making sure you stay warm with covers overnight. When you wake up in the morning, your feet will be warm and socks will be dry. The idea of putting cold socks on your feet may sound like a bad idea, but trust me, it’s not as bad as it sounds! Leave a comment below and let us know if you’ve tried this before See more

You don’t have to choose between conventional medicine and naturopathic medicine. Many ND’s will work with your MD to create an integrated plan that supports your whole health picture to achieve better results. We may have different approaches but open communication is key to proper patient care. You should never feel like you have to hide anything from anyone on your healthcare team.