VitaCare Natural Health Clinic
2147 Bowen Rd V9S 1H8 Nanaimo, BC, Canada

In pain? Don't miss our next newsletter on Pain Management and Relief with Chiropractic, Shockwave, Acupuncture, Vitamin Injections, Meso Therapy, Anti Inflammatory Lifestyle and more. Find out what Natural, Integrative Medicine can do for you. Not signed up? Go too www.vita-care.ca and click on the link at the top of the page.

Vitamin B12 and B Complex injections can help give you that added boost of energy, especially if you are not absorbing nutrients well, are a vegan or vegetarian and have a tested deficiency. But did you know that B12 can also help with nerve pain by nourishing the nerves? Nurse David administers these injections for our doctors. If you are a patient ask if this treatment is right for you.

The Ancient Art of preparing herbal tinctures specific to an individual's health needs is alive and well at VitaCare. These are concentrated formulas in liquid form produced here in Canada. They are powerful medicines with dosages fine-tuned to each patients health concerns and goals. We all enjoy watching as Dr. Jesin combines different herbal tinctures to create the right balance!

Behind the Scenes! When was the last time you reviewed your emergency kit? Nurse Chantal is checking ours for expiry dates and taking an inventory. Set a date for checking yours! #naturalnursenanaimo

BackPacks, Acne, Immune Vitamins, Lumbar Stenosis, Squash and more! - https://mailchi.mp//backpacks-acne-immune-vitamins-lumbar-

Dr. Megan exploring our beautiful coastline, paddling into Desolation Sound! Keep moving!

Unrecognized Food Sensitivities can create myriad symptoms. What is the difference between IgE and IgG food triggers? Ask our physicians if an RMA Food Sensitivity Test is right for you.

Our Primary Care Physicians are 'seeing' patients with video, phone and in office. Get a good start on Fall, give us a call and get started living your best life, Naturally!

It's tomato season!! Farms around the Island are already harvesting these tasty and healthy wee gems. Here's a great recipe for those healthy emergency rations!!

Our doctors are stocking up with the best in immune optimizing nutrients! Get ready for back to school!!

Back to School Info!!

IV Nutrient Therapy. Ask our doctors if it is right for you! https://www.vita-care.ca/iv-nutrient-therapy

Heads up, the job has now been filled. We thank all those who took the time to apply and expressed an interest in working in an environment dedicated to helping people feel better.

Seeing your naturopathic doctor? Make sure to bring these things for the best individualized program!

Hey Nanaimo, why buy new? Other people's junk could be your treasure!!

Absolutely nummers. 1 cup zucchini sliced, 1 1/2 cups chopped tomatoes, 1 tablespoon bruised or dried herbs of choice, 1 tablespoon balsamic vinegar sprinkled over top, enough shredded cheese to cover. I also sprinkled some finely ground bread crumbs, probably about a tablespoon, just to soak up the juices! Bake at 350 until everything is nicely soft, cheese crisp and brown. Enjoy!!

Tomato Where would we be without tomatoes? They add colour and flavour to every dish. And they keep on giving with an excellent dose of lycopene, another antioxidant that is especially good at stimulating killer cells, antibodies and lymphocytes. You don’t have to eat tomatoes raw to get the benefits of lycopene. Cook them up and the lycopene is even more concentrated, effective, and potent! How to Use Tomato: ... As one of the most consumed vegetables in North America there isn’t much to add about how to use them. However, there are some delightfully quick and easy dishes you may like to try. See more

We now provide integrated care, providing Naturopathic and Chiropractic care for your best life!

What are you doing for your mobility this weekend? If you have been diagnosed with Stenosis and have sports and activities you are not ready to give up, give our office a call to book an assessment with Dr. Megan and get started on living your best life!