Vital Energy Balance

Here's a way to support the body-brain connection.

Another gift from Nature: Mullein Herb.

Hop on for the Bioenergetic Wellness weekly chat in 45 minutes @ 1 pm ET see below

This Thursday I will be sharing a bit of my story as to how I came into the world of BioEnergetic Wellness via a circuitous route of health challenges. Join me!

My poached egg looks like ice cream. What are you eating for breakfast?

When you have bananas to use up, are off wheat and don't want to turn on the oven - Banana Oat Pancakes to the rescue! #highproteinwheatfree #yummylunches #yummylunchesforkids

Soup's On. Thanks to all the friends who've kept us well stocked with supplies these past 2 weeks.

The science and history behind masking.

Quick Lunch after checking the fridge. Eggs. Broccoli. Tomatoes and Onions. Oh, yeah.

Do you have neck or back pain? Check this out.

Focussing on simple joys centers me. What cultivates calm in you?

How a day evaporates when you are in the presence of a baby!

A regular opportunity to listen in for great health tips. Who doesn't need this?!

Listening to the current narrative for health advice will limit your health. Think bigger! #vitalenergybalance #wholehealtheveryday #balance4health #healthawarenesss ... #nutrition4health #naturalbioenergetichealth #burnbylyd #lifebylyd See more

Eating fresh, in-season produce makes sense.

Do you and your kids want to feel more prepared for Back to School? This free webinar will give you some solid footing.

This my abundant Giving Bush which is now like a little tree. How do you like to enjoy your tomatoes?

My Patio Garden for #calmvibes #energybalance #calmharmony #vitalenergybalance #healthysound

Cultivating Calm is essential for health.

Israeli researchers discovered pomegranate, administered in juice form over the course of a year, reversed plaque accumulation in the carotid arteries of patients with severe, though symptomless, carotid artery stenosis (defined as 70--90% blockage in the internal carotid arteries). Do your arteries need a little cleaning? Think of Pomegranates!

Neighbourliness is when a cheery rose is allowed to poke through the fence.

Flax-Walnut Muesli makes a yummy fiber and protein breakfast.

Sun on water is beautiful. What basic things cheer you?

Light at the end of the tunnel. #stayhopeful #freshairtherapy #breathedeeply

Starting my day with @burnbylyd Clear instruction with loads of modifications and encouragement!

Wellington, the horse understands therapeutic visits.

".....we see reflected a phenomenon once described as part of the "doctrine of signatures," a concept that goes back at least 500 years around the time of Parceleus (14911541), who stated: "Nature marks each growth ... according to its curative benefit." While this concept was sometimes taken too literally in the ancient world, with superficial resemblances between plants and human organs often being mistaken as having significant medical value, indubitably, there is still deep wisdom embedded in ancient medical texts, concepts, and practices."

Dr. Vladimir Zlenko, an MD practicing in a community with high density population in New York has developed a powerfully effective and encouraging protocol that other countries are adopting. The interview begins at the 3 minute mark. At 9:45 is his 3-pronged approach using 2 common, inexpensive drugs and a common mineral. This is an example of how medicine can work when doctors think creatively.

Who knew rhubarb could be made into the most delightful syrup for cold drinks on hot days? Thanks for the idea @victorsfarmshares

Looking for an opportunity to get some fun fitness into your day?

After a morning of hot weeding all I want is a plate of fresh cucumber pickles.

Small but Mighty Deelish. #gardenberries #victorsfarmshares

This is one of those times a woman's body says, "Slow down!"

Best local lunch with what we had in the fridge, featuring Homemade Avocado Ranch Dressing.

"In terms of the risk of coronavirus infection for children, the experts said that multiple reports from around the world indicate that children account for a small percentage of COVID-19 infections and the majority of them are asymptomatic or have only mild symptoms. What’s more, the group said there have been no pediatric deaths associated with COVID-19 reported in Canada to date. In Canada, the advisory group said there have been 98,605 COVID-19 cases reported as of June 1...5 and only 6,824 (6.9 per cent) were in children aged 0 to 19. They said there is mounting evidence to suggest children may be less susceptible to the disease and less likely to transmit it to others. Dr. Jeremy Friedman, associate paediatrician-in-chief at SickKids, said his experience at the hospital supports these findings. He said of the 5,000 symptomatic children who were tested for COVID-19 at the hospital since March, fewer than 30 children tested positive for an overall incidence of less than 0.8 per cent."