Vitality Source Studio
2351 Kennedy Rd Unit 126 M1T 3G9 Toronto, ON, Canada

New Regulations at Vitality Source - Prepare to Re-Open - https://mailchi.mp//new-regulations-at-vitality-source-pre

Vegetable Soak: Add 1/4 cup of 3% hydrogen peroxide to a sink full of cold water. Soak light vegetables (lettuce, etc) for 20 minutes and thicker-skinned vegetables (such as cucumbers) for 30 minutes. Drain and dry. They will keep longer. If time is a problem, you can spray the vegetables with a straight 3% solution. Let stand for a few minutes, rinse and dry.

Wash your hands for 40 to 60 seconds. The proper way to wash your hands with soap and water. That quick "wash" that many people do is inadequate to protect you and your loved ones. Spread the word. The primary purpose of hand soap is to remove germs and bacteria, not kill it. When washing your hands with soap, dirt and germs trapped in the natural oils of the skin are lifted and suspended in water. Alcohol-based hand sanitizer, on the other hand, is proven to kill viruses and bacteria.

Benefits of Drinking Warm Water: Relieves Nasal Congestion Not many people are aware of the fact that warm water is good for people suffering from nasal and throat congestion. It acts as a natural expectorant by aiding in the expulsion of phlegm from the respiratory tract. Combats Pain As warm water increases blood flow to the tissues, it can act as an excellent natural aid to provide relief from pain. Hence, if you are experiencing frequent joint pain or menstrual cramps..., start drinking warm water. Improves Digestion According to Ayurveda and ancient Chinese medicine, you should drink a glass of warm water early in the morning. This is because it activates your digestive system, which helps avoid indigestion. It also helps stimulate blood flow to the intestine and helps prevent constipation. Detoxifies your body Did you know that warm water helps your body get rid of harmful toxins? It not only reduces pitta in your body, but also prevents acne and other skin problems. To further enhance its effect, squeeze half a slice of lemon in the water and drink it every day

ANNOUNCEMENT - MARCH 18, 2020 The rapidly evolving corona virus (COVID-19) situation is unsettling, changing daily life and the operations of many businesses, schools and workplaces. There is a great deal of uncertainty and we would like you to know that the health and well being of our clients, and friends is what matters most to us at Vitality Source and Canadian School of Colon Hydrotherapy! Since the risk associated with the corona virus emerged, we have acted consistent ...with guidance from Health Canada, as well as provincial and local authorities. We have reinforced hygiene protocols; cancelled travel plans and taken steps to ensure we keep everyone safe by making the decision to act responsibly and therefore, will be cancelling all our services over the next few weeks. If anyone is having serious difficulties, feel free to call me and I can make some suggestions for relief over the phone. Enema kits and implant devices will be available for sale and you can pick them up from my office. We encourage you to follow the recommendations of the organizations listed at the bottom of this email before going to hospital and know that I am available by telephone any time should you have any questions or concerns I have lots of time on my hands these days: Suggestions for building your immune system high doses of time released vitamin C, D3, warm fluids, and just chill out for the next little while. Good chance to get caught up on your reading or movies, clean your house and connect with friends and family over the phone. The Colonic Course scheduled for May is up in the air and students registered will be notified of any changes in the coming weeks. We will keep you posted as things progress. Stay Safe! P.S. If anyone is desperate for toilet paper, I’m sure I can spare a few rolls so just give me a call A little humour for you https://www.instagram.com/p/B9t1j3XlkepC-ZOTIH-Y01PirqAb_-/ Centers for Disease Control www.cdc.gov Public Health Agency of Canada www.canada.ca/en/public-health.html World Health Organization www.who.int Stay Safe and healthy Mary Taylor