Vitalize Pilates

Physical fitness is the first requisite of happiness. - J.P. As is overcoming obstacles in your personal, professional and physical growth. ‘Tendon Stretch’ has been one of the most difficult movements for me to execute. I have failed many many times and even with my amazing mentor @joannedecortepilates by my side, it was still a challenge and almost impossible at times. But I never gave up and after years of practice, building my confidence and overcoming my personal challenges... I am finally able to perform this movement with more control then ever! Please be patient with your growth and never give up on anything that seems impossible because the very word itself says I’m Possible #pilatesforthesoul #findyourhappiness #classicalpilates #pilatesreformer #tendonstretch #pilatesbody #vitalizepilates

*Challenge Accepted* Empowered Women Empower Women!! Thank you for the nomination @annasigrisi #womensupportingwomen

Vitalize Pilates will be closed until March 31st. Please note all class and private session packages will have extended expirations. If you are interested in live video sessions, please DM me for more details! During this time may you all cherish the quality time shared with your loved ones and may we all stay healthy and safe!

Outstanding Part IV

Outstanding Part III

Outstanding Part II

These ladies truly are Outstanding!! Almost completing the full Mat repertoire... love watching their progression weekly! Keep it up ladies! #pilatesforlife #classicalpilates #matrepertoire #josephpilatesmethod #pilatesforeverybody #vitalizepilatesstudio #pilatesbloopers