Vitamins First

@naturalfactors If you haven’t already tried this hearty and nutritious breakfast recipe from @karlenekarst you are missing out! Bookmark this recipe as the perfect Sunday morning meal that will make your family swoon. **Recipe:** Prep time: 15 min... Cook time: 10 min Servings: 5 Ingredients: 3 tablespoons extra virgin olive oil 1 small onion diced 2 garlic cloves minced 1 teaspoon salt teaspoon black pepper teaspoon cumin powder 1 cup frozen green peas thawed 4 cups packed torn kale stems removed cup chopped parsley 5 organic free range eggs Optional toppings Sliced mini tomatoes Chopped parsley Feta cheese Chili flakes Directions: 1. Heat the olive oil in a large frying pan over medium heat. Add onions and garlic and cook until soften, about 4 minutes. 2. Add salt, pepper, cumin powder, green peas, and kale. Stir and cook for 1 minute, add the parsley. 3. Make 5 small wells in the mixture with a spoon. Crack an egg into each well. 4. Cover and simmer until egg whites are set, about 4 minutes. 5. Serve with sliced tomatoes, parsley, feta, and a side of your favorite toast or baked potatoes. #health #naturalhealth #greenshakshuka #shakshuka #shakshukaeggs #shakshukarecipe #shakshukasunday #shakshukatime #shakshukalove #shakshukababy #shakshukatime #shakshukatime #sundaymorning #breakfastinbed #sundaybreakfast #weekendbreakfast #shakshukaclub #instafood #recipeoftheday #instagood #brunch #breakfastlover #breakfastclub #breakfasttime #breakfastofchampions #naturalblog #naturalblogger

@naturalfactors Tick "make healthy choices" off your resolution list with our All-in-One Immunity Startup Kit! This kit includes a one-month supply of our favourite immune-supporting products. Find a local @vitaminsfirst store near you! #immunesupport #supportyourimmunesystem #vitaminc #vitamincsupplement #quercetin #vitamind3 #vitamind #vitaminddeficiency #vitamindtherapy #vitamindstudy #veganvitamind #sunshinevitamin #antioxidant #antioxidantsupport #antioxidantsupplement #healthysupport #healthsupport #healthblog #healthyblogger #nutritionist #naturopathy #naturalremedies #healthyliving #healthylifestyle #immunehealth #zinc #health #naturalhealth #yyc #calgary

2021 is that simple! HAPPY NEW YEARS EVERYONE! Let’s have a fantastic year and don’t forget to get plenty of sleep, take your vitamins and be kind to everyone. @naturalfactors Morning checklist ... #health #naturalhealth #morninginspiration #motivationalmorning #bekindalways healthinfluencer #wellnesstips #naturalwellnesstips #naturalwellnessmama #healthbloggers #healthinfluencer #wellnessblog #wellnessblogger #wellnesstips #naturalwellness #healthbloggerscommunity

@naturalfactors There’s nothing a good night’s sleep can’t fix but what if you can’t get eight solid hours? What you eat and do during the day has a huge impact on your shut-eye. Click the link in our friends - @naturalfactors bio for the right sleep recipe that takes into account routine, environment, diet, and stress management. What has worked for you?... #health #naturalhealth #sleepingbeauty #sleepaid #sleepsuccess #sleepsupport #sleepsupplement #sleepwell #sleepwellness #sleepwelllivewell #sleepwelleveryone #sleeptips #sleeptip #healthysupplement #healthyliving #nutritionist #naturopath#naturalsupport #naturalblog #naturalblogger #naturalbloggers #naturalfactors

@naturalfactors Extra cravings for ice cream, chocolate, or salty foods lately? Your body may be sending you another message its need for nutrients! Head to the link in the bio of our friends @naturalfactors to see what vitamins you may be missing! #health #naturalhealth #vitamind #vitaminddeficiency #vitamind3 #vitamindrio #vitamindeficiency #vitamindtherapy #vitamindsupplements #vitamindfoods #vitamink2 #vitamina #vitaminsbsorption #healthysupplements #healthysupplement #healthyliving #nutritionist #naturopath#naturalsupport #naturalblog #naturalblogger #naturalbloggers #naturalfactors