Vive Fitness 24/7 Lakeshore Blvd. W
2873 Lakeshore Blvd. W M8V 1J1 Toronto, ON, Canada

Start 2021 off the right way by getting rid of old pains! Physiotherapy is still permitted during this lockdown, so there is no better time than right now to get moving and to start feeling better! To start your treatment plan today, send us an message on social media or email us at [email protected]... . . . #Physiotherapy #Rehab #strengthtraining #Prehab #injury #backpain #kneepain #squats #deadlifts #core #glutes #quads #hamstrings #Injuryreduction #Kneepain #hippain #Strength #Speed #Power #Glutes #quads #rotator #hamstrings #Coach #Socialmedia #Isometric #Eccentric #Concentric #Warmups #stretching

As promised in our Instagram Live today, it’s giveaway time ! As @ethanpts stated during his How to lose weight without losing your sanity live, we are going to be giving away a Full- Body Workout Rental Bundle this Wednesday at 1:30PM. Here are the contest rules for entry.... 1. Tag three friends ( @ethanpts @jloughnane @danielwarwick__ ) in the comments of this post. 2. Comment the next topic you want us to host during our next Instagram live! 3. That’s it! Our winner will be drawn at random by @ethanpts on Wednesday January 6th, 2021 at 1:30PM. We will post the winner on our story and direct message the individual for pick up details. Good luck everyone! Is it Wednesday yet? - - - Thank you @ethanpts for the wonderful graphics and live discussion today! #smallbusiness #smallbusinessowner #torontosmallbusiness #smallbusinesstoronto #torontogiveaway #etobicoke #etobicokefitness #GTAgiveaway

Happy New Years Eve everyone ! With the recent launch of our rental service we want to thank everyone who has supported Vive Fitness Lakeshore’s new initiative. Today is our second pickup day and we wanted to update everyone on what equipment we still have available. - 1 All-in-One Bundle... - 2 High-Intensity Bundle - 5 Spin Bike - 1 Rower - 1 Bicep Blaster Bundle - 1 Glute Builder Bundle - 2 Barbell Bundles - 3 Bootcamp Bundles - Kettlebells 35-45lb - 2 Full Body Bundles - Dumbbell availability is becoming more limited. In addition we have decided to alter how we will be renting out DB sets. If you are looking to get a pair of Dumbbells the second DB will be 50% less than the first one. If you have any questions at all we are happy to answer them! DM us or comment on this post so we can get back to you as fast as possible. Happy New Years everyone! - - - Thank you @ethanpts for the wonderful graphics #torontogym #torontosmallbusiness #smallbusinesstoronto #gymequipment #gymequipmentforsale #gymrentals #homeworkouts #workoutathome #homegymsetup #homegym

Hey Vive community! We’ve been getting a ton of questions about rental pick up details so we figured another post was in order. Starting tomorrow all pickups will take place on Tuesdays and Thursdays between 12PM - 5PM. - Pickups are appointment only... - Auger form must be filled out before arriving - Equipment pickup is at the side door of the building on the south side of 5th street. - All renters must have ID for their equipment pickup. Make sure to call us at 416-792-8483 to let us know when you have arrived (at your appointment time) Shoot us some comments if we didn’t cover your question! - - - Thanks @ethanpts for the wonderful graphics.

Looking to get a jump on those New Years resolutions ? Tomorrow December 29th is our first rental pick up day! For everyone who has ordered equipment be sure to drop by at the designated time listed in your email. Haven’t placed a rental order yet? Don’t worry we still have some bundles available for rent for the New Year ! ... Today’s highlight is our top of the line M1 Keizer spin bike ready to tackle any spin class with adjustable difficulty settings and seat configurations. Looking to get your sweat on? Send us an email through the contact button in our bio to reserve your M1 Keizer today. - - - Thank you @ethanpts for the wonderful graphics! #smallbusinessowner #smallbusiness #smallbusinesstoronto #torontosmallbusiness #torontogym #torontotrainer #spinbike #spinclass #spinclasslife #healthyliving #spinathome #homecardio #homeworkouts

Hey Guys! I hope everyone is enjoying being back at the gym! Seen above is answers to frequently asked questions, in relation to booking appointments!... To cancel an appointment, please do so through the app or call the facility during staffed hours. If you need an account number, please email us at [email protected] Thank you for all your support and cooperation thus far!

Has 2020 set you back? With the new year coming, are you finally ready to see real positive change in your lifestyle? Whether it is weight loss, muscle gain or injury rehabilitation, our experts customized training & programming is the perfect solution to jump start your progress!... Interested? Book a FREE 1 hour movement analysis with one of our experts, reach out on social media or email us at [email protected] now to secure your success in all things health and fitness. Video edit: @ethanpts #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals #fitnessgear #fitnessfood #fitnessinspiration #fitnessgirls #fitnessbody #fitnesswomen #fitnessblogger #fitnessmodels #fitnesscoach #fitnessphysique #fitnessmom #fitnesslover #FitnessTrainer #fitnessaddicted #fitnessfreaks #fitnessgoal See more

Welcome Back Everyone!! We are very excited to see you and thank you all so much for using the app to book all your time slots. Seen above are our new opening hours. If you have any questions regarding my the app and how to book, email us or reach out to us on social media

Hey Everyone! All booking of time slots must be done via the app and cannot be done over the phone or through voicemail. The system will update on Sunday and you will be able to book from Monday onwards!!... Have a great weekend and we look forward to seeing you all

Another day of the gym being opened ! It is what it is . Accept it, learn from it, and grow from it . It doesn’t matter what you’ve done ; what truly matters is what you do from here .

We are in this together ! If your dealing with underlying health issues and cannot wear a mask, please see Michael at the front desk and we will try our best to help accommodate . #team # fitness #doinglegstomorroe

Times to avoid at the gym and times that are less crowded . #doyourpart #covid19 #didlegstoday

Our first month of having classes back has been a huge success!! We thank you for following all of our scheduling guidelines!!! Seen above is the updated class schedule! ... Be sure to download the my member account now to secure your spot!

Feeling safe in these times is of crucial importance! Here at Vive fitness Lakeshore, client care is at the centre of our philosophy. Swipe across to see some of the steps we have taken to ensure your experience is as comfortable as possible!

Client Appreciation Post Eric is a testament to the results that can be achieved through hard work, dedication and long term commitment! No task was ever to big for him and he thoroughly deserves every single inch of the results he’s achieved! He’s made a total change to his lifestyle and his relationship with both exercise and nutrition.... We as a gym could not be prouder of him and his outstanding results! If you would like to gain more information about personal training at our facility, email, call or send us a message through our social media platforms. Read Eric’s perspective below: In 2019 with only 2 months left before I turned 46 following a year of dealing with both business complications and family medical issues, I finally decided that I needed an outlet to both manage my stress and lose some weight that had accumulated over the years. I’d previously lost a lot of weight, ran multiple half marathons and now found myself ashamed and hesitant to give it another go. This time I was going to do it right. This time I was going to find a trainer I could work with who wouldn’t push me too hard but just hard enough to get some results. I found just such a trainer in Danny Warwick at Vive. He took my previous running injuries, my lack of stamina and extreme overweight in stride and encouraged, empathized and welcomed me to the world of Vive. No matter how hard it was or how much I sweat, I never quit - and Danny wouldn’t let me. I’m now, just over a year later even after the pandemic lockdown, over 70 pounds lost, more than halved my body fat percentage, went from a tight 43 pant to a 32; I’m stronger than I ever believed possible and most importantly feeling better about myself and my future than I have in years. Great trainers will always say that the client does the work and they show the way - but in this case I’d have to say that Vive and Danny went beyond that and not only saved my life but gave me back my spirit. See more

Attention all members! There will be no classes on Monday the 7th of September with it being a holiday! Have a great long weekend and we will see you back on Tuesday

Zumba is back tomorrow night at 6:30pm Watch the video above to get an insight into how dancing can help you reach your fitness goals!! Download the my member account app to secure your sport now!!

Classes are fully back up and running! Download the my member account app to reserve your spot now!!

Yoga with David is back on Wednesday! Posted @withregram @davidkingyoga_to Here's a short description of the classes offered @vivefitnesslakeshore. Classes resume this Wednesday Sept. 2,2020. Pls book all classes through the app. ... Looking forward to seeing you all soon

Please welcome the newest of our Vive Family!! James' love of fitness and training came from a career playing basketball at the highest level back home in Ireland. James has completed a MSc. Degree in Strength & Conditioning, is a certified Strength and Conditioning Coach with the NSCA. ... While working with athletes has been a big part of his career to date, James loves working in a PT setting, especially when he gets to introduce people to the benefits of resistance training, the importance of technique, and helps his clients get injury free. "There a two key steps that I believe a hugely important to reaching the majority of fitness goals. Whether it's weight-loss, muscle building, a better half-marathon time or just a better golf drive. Firstly, let's get you moving pain-free. Then, let's build a functional base of strength and muscle. These two steps make all future fitness goals a lot more achievable." If you’ve had enough of injuries and or you’re finally ready to make your goals happen DM, Email, Call or Book a consultation today!! See more

Great News ! We have officially started preparing our outdoor Rooftop studio ! Outdoor rooftop and Park classes will begin September 1 . Keep your eyes open for our new Schedule on all of our social media pages . @danielwarwick__ @ethanxcc @trainprogression1 @jloughnane @crystalsecrets ... #fitnessmotivation #classesavailable #rooftopclasses #vive #vivefitness #lakeshore #humber #etobicokelakeshore See more