Vraie Nature Yoga + Mo/uvement
3 Chemin Versant Sud J8B 1S1 Old Chelsea, QC, Canada

Spending a lot of time at your table or work station at home? We have a weekly Wednesday class at noon that can help you work out the kinks before you sit down again to finish off your work day. Join Brenda-Lee for this hour class that will leave feeling rebalanced! Sign up through our website www. vraienatureyoga. ca

Join us tomorrow evening at 6:30 for our last class of 2020!! Bruce Minnes is leading this class focused on the gifts of gratitude. Stay online after class to briefly connect and if you wish you will have the chance to share what you have been grateful for this past year. Have your glass of wine ready! Please see our website to sign up www.vraienatureyoga.ca/schedule

Enjoyed this perspective on 'resolutions'.... food for thought as we move into a new year and, perhaps, new ways of focusing our attention and energies. However you choose to note the turn of the calendar year, may your mind be peaceful and your heart be full!

Finish up this week in blissful relaxation! Friday, Dec 18 at 7pm, join Shelley Harrison for a Virtual Candlelit Yin class. Suitable for all ages and levels of experience (including none!) Easy Registration here: http://www.vraienatureyoga.ca/schedule.html You will receive a link via email to live class 30 minutes before class start time. See you then

Happy Holidays! Virtual Classes Continue, Candlelit Yin this Friday, Seasonal Gift Packages Available Checkout our December newsletter here https://mailchi.mp/0266006af636/december-newsletter

Have you met Bruce? If not, we would highly recommend his thoughtful, well crafted yoga classes at Vraie Nature. Two opportunities each week: Tuesdays 6:30pm (that's tonight!!) Move & Meditate Thursdays 6:30pm Yoga in the Time of Covid... All classes are currently on-line via Zoom. Easy to register and view our weekly schedule here: http://www.vraienatureyoga.ca/schedule.html #chelseayoga #chilltime #stretchandstrength #vraienatureyoga See more

Best Practices ! Buy local, and gift a loved one with tools for healthy living... perfect for anyone currently practicing yoga, or interested in starting This package featuring several of our most popular products + 5 free classes. We make it easy to shop and to arrange safe delivery or pick-up. Simply email [email protected]