Vtt Fitness
8720 Russell rd K0A3H0 Vars, ON, Canada

Pssst, I got a secret.. Got a few messages asking about my bicep workouts.. Here is one of my biggest secrets.. ... I’m thinking of starting a fitness page or maybe just using and revamping my Vtt Fitness page to give fitness, food, wellness tips!..

MY GIRLS MADE IT TO THE FINAL ROUND! **** for the vote to count, YOU MUST CLICK ON THE PICTURE THEN HIT 'LIKE" They are ecstatic that they have made it to the next round and they thank you guys!!

Happy 8th birthday to my first baby Vtt Fitness.. it's been a wild 8 years from starting with 2 clients in a park on day one, with homemade sandbags my mother h...elped me sew, -to hundreds and hundred of medals (maybe thousands) as a team -2 huge fitness awards, one nomination for lifetime achievement award .. ALL THANKS TO THE ATMOSPHERE YOU GUYS BRING.. -To raising thousands of dollars for charity (most important one) NO MATTER WHAT THE FUTURE HOLDS, I AM GRATEFUL TO HAVE MET EACH AND EVERY SINGLE ONE OF YOU! I thank every single one of you that has been a part of the journey I won't lie, I was tearing up at some of the pics and memories. THANK YOU!

My clean eating group is a ‘Private’ group but here’s a sneak peak of how it is operated. It will be ongoing group page past the 14 days, if ever you’d like to ...join, even to just get ideas, let me know and I can add you. Already 20 Members!! Happy Friday gang!

A at home workout for those looking for ideas.. you’ll need a resistance band, dumbell or an object like a vinegar/tide jug maybe a bag of ice melting salt if you do not have bands.. 10 of each, higher reps if you do not have enough resistance..

VTT Fitness semi- annual deals