Warrior Yoga
101-616 Kingsway SE T1A 2W9 Medicine Hat, AB, Canada

What’s inspiring this evenings meditation... In a video I had to watch for a course today one of the points that he talks about is how photons (smallest science measured thing) mirrors what we believe already has happened. He gives some really amazing experiments if you want to hear more send me a message. Something we in the energy line of work would refer to as manifesting. When I finally had a chance to scroll through my phone I found and thought this article is a gr...eat read. I’ve felt a shift since the mask bylaw was passed. A good shift which felt odd because I am so against masks. It wasn’t until today that it pieced together. The universe gives us what we want so we need to be clear. Don’t think I don’t want to be forced to wear a mask. I don’t want my business to fail. I don’t want to be forced to get a vaccine. Manifest ... Those narcissistic elite getting caught because of their greed.

Yesterday evening I decided to unplug completely. Which meant didn’t do medication either, just snuggled and watched Mandalorian with my husband. Spoiler alert it’s not baby Yoda. I’m so grateful to have a warm house, comfy soft clean blankets and a place a can feel safe and warm in this Arctic desert.

Thank you for joining in mediation/prayer this evening

Day 2 Gratuity I wanted to wait until I heard the words lock down. I knew I would need to take a moment after hearing those terminal words to reflect and finish the day on a positive note. My first thought, I need a drink! But I knew that it would be to medicate. To numb pain and would not be productive for anyone. Instead a friend and I are starting a prayer circle. Prayer or meditate, this is not a religion thing. It’s a love and healing thing. If you are avail...able at 9:30 (MST) I’d love to have you join in lighting a candle and send it’s and your light out into the world. My hope that we can as a powerful collective offer the world at least 30 minutes of our time. Feel free to pray longer On day 2 I realized how grateful of all the experiences life has gifted me. Everything; the time in university studying historic art, having to have a kidney removed because it was poisoning me, my three amazing boys (my greatest teachers) and a husband who continues to challenge and encourage me within the same heart beat, as well as the many energy workers, teachers and friends that surround me. It is my life experiences that are going to help me and my people get through this apocalypse.

I’ve got some Reiki times still available before I’m forced to shut down. Thursday 1 Friday 10, 1 & 3... Saturday 1 & 3

Tomorrow is the last day for early bird pricing. Message or call to save your spot and $40.

Day 5- I am grateful for the ability to go to bed early. Yesterday’s mediation resulted in me crawling right into bed. I had an amazing sleep! Today I’ve started a Ayurvedic cleanse so the amazing sleep was just what I needed to give me the strength I needed to commit to my plan.

Over the past few months my body has continually become more and more painful to be in. I eat health, move my body but I can’t keep up due to the lack of humanity people are showing each other. For the balance of the year I choose to be grateful and will make a daily post of things I am great full for. It’s only 25 days who wants to join me? I’d love to have anyone interested share their daily gratuity in my daily posts. Day 1 I’m grateful for early mornings lunch makings. This time allow me the opportunity to teach my boys about dream interpretation.

Need props? Warrior yoga had Halfmoon & beat for your yogi that still needs a Christmas present. Swing by during Nirvana store hours Monday through Saturday and the ladies (or me) can help out!

Check this beauty out! Warrior yoga is bringing in some stock to provide residence of Medicine Hat easy access to high quality yoga props. Until December 24th, while quantities last, save on shipping and earn 5 free yoga class when you spend over $100 https://byoganow.com//products/the-calm-bolster-terra-firma... Regular $116

The future is now! I still have one more apointment available tomorrow at 1. Send me a message if you want it.

New book has my husband confused. Should he be excited for Tantric Sex? Or terrified that I will be dragging him to church Sunday’s? . Tantric does not refer to sex. Tantra is a holistic transformative path of life, love and being - grounded in practice. ... - James Huges Reho My 300hr Auyrveda plus 50hour Bahkti taught by Katie Silcox (based on Tantic principles) are in the home stretch. Time to take on some extra suggested reading. Raised Catholic this one intrigued me but confused my husband. This journey of learning hasn’t been just for me. My family also are not the same people they where last year.

Day 4 - I am grateful for humor What better way to lighten the mood by cracking a bad joke.

Rough week? Feeling over whelmed by all the facts and figures being pushed in your face? Need to unload, recharge and reconnect with yourself? Tomorrow night Nidra to the rescue. Let me ,help you, clear your mental slate so you can start your Monday bright eye and clear headed. Sign up on line: www.warrioryoga.ca or contact me directly to save a spot.

This evening I feel depleted so I’ll be sitting in silence. For 30 minutes starting now. No mantra just breath, massaging my heart. First we must heal ourself so that we can be present to heal others.

SOLD OUT!!! Check out our next event Yin & Tonic under events. Sacred sound will return in December.

I don’t make my opinions know through my business page about the worlds pandemic but as a preventative medicine practitioner I felt it is time. Ayurveda is Life Science. Where western doctors are educated by big pharmaceutical schools to diagnose and treatment disease, Eastern studies focus of internal prevention. Together they could be a power house but in today’s world everything is black and white, right or wrong, good or bad. My teacher Katie Silcox gave the beautiful ...metaphor of a farmers field. Over time weeds, such as dandelions and thistles grow. The west treats each pest, poisoning the soil in the process. Eastern medicine like Ayurveda look at the soil, and adds or subtract to bring the soil quality back to where it’s healthy and undesirable for the weeds and thistle. Like last lock down Mr. Kenny along with Justin Trudeau and other leaders decided what is essential in order to save people. I wanted to give you the physical images of what the one area of my body went through that I could not reach. This was after three months of not having my nonessential massages to clear out the muscles and lymphatic stagnation. I finally feel like I’m caught up and I get to look forward to it all over again. Keep this image in mind when you hear our political leaders or the people around you say We are all in this storm together. Keep this image in your heart when you hear, We may be in the same storm but not all on the same ship. We are not in the same storm. We are not on the same ship. It’s not black verses white. It’s a scale from black to white. The next mandatory measure you try to push on other people. Just think who you may be hurting. We are not effected all the same mentally, physically or spiritually. God or whoever you call your greater power, the thing that causes your heart to beat without you telling it too, gave you knowledge (science) as well free will (intuition into your heart and what is in your best interest). Please keep this photo in mind to remind you we are not all the same. I am not scared of this virus I am scared what this virus is doing to humanity!

Day 3- I am grateful for my people. Tonight was the second night where we joined in collective meditation/prayer. For thirty minutes I sit by candle light, repeating a mantra. Tonight’s intention was Our love is the light that will heal the world. If anyone else wants to join the goal is to slice 30 minutes, starting at 9:30pm MST to set and send our intention to help heal the damage to humanity this virus is creating. We are stronger in numbers

Still space and time to save on this event. Check out the events page for more detail. You can also find it on the website, book on line, message me or text 403-580-6279