Waterloo Kung Fu Academy
620 Davenport Rd # 3 N2V2C2 Waterloo, ON, Canada

WKFA's own @dr_sifu_rikin has the honour of interviewing a real Shaolin Warrior Monk @shifuyuanjing ! We will try and post a new interview every Tuesday. Enjoy!

In advance of Sibok Lloyd's Advanced Class tonight, here is a Throw (WAY) Back Thursday to a section of his grading in 1992.

The legend continues....

Today's installment is going to be a little less traditional and will focus on higher levels of fitness. The exercises are designed to develop us in the way the supports the movements of the martial arts. This is not a beginners workout - see previous videos for a more thorough and gentle introduction to our art.

WKFA's own, Sifu Rikin is speaking at 1pm today with a panel to follow. Lot's of great information from these health professionals. Check it out!

In lieu of today's Free Fu Fridays on Facebook, we uploaded a video showing how you can use a couch cushion or pillow to hold for six of the basic kicks in our curriculum. Subscribe to our YouTube channel so that you're always on top of the latest content we release!

The next installment in an introduction to our style of kung-fu, brought to you by Sigung Dave of the Waterloo Kung-Fu Academy.

In lieu of Free Fu Fridays, here is a one-hour basic kung-fu class. Let us guide you through as you enjoy the many benefits offered from shaolin kung-fu.