Sports Specific Training Waterloo
225 Toman Drive N2K4H1 Waterloo, ON, Canada

Post a comment with your favourite Olympic winter games competition as well as the sport/competition that you think would be the most difficult to learn for someone who has never tried! Lets have some fun (: #CanadaStrong #sststrong #sstwaterloo #sstcanada #kwawesome #olympicgames #2018

We would like to congratulate the Laurier mens hockey team on a great season. The team played their final game of the season last night in a hard-fought battle against the Brock Badgers in St. Catharines. We would like to congratulate the graduating seniors who have devoted the past 4 years to the hockey program. Your hard work has not only paid off on the ice but it will help you to shine in everything that you boys do in the future. We wish you all the very best. #HawkNationAlways #onelove

Live by faith and not by sight. Know deep down tha living life abundantly in the present moment and devoting yourself to something bigger than yourself will bring about good things. Make each day your best. #sststrong #sstcanada #sstwaterloo #kwawesome

The Laurier Men's and Women's hockey teams are in action this afternoon at the Waterloo Rec Centre! Men's game starts at 1:30pm while the Women's team starts at 6pm! There is an open skate in-between games for anyone that would like to attend (: Go Hawks Go! #sststrong #sstwaterloo #sstcanada #universityhockey #usports #cis #kwawesome #kw

Give it your all each day honouring the Gift of Life.

For a truly enjoyable, yet exhilarating experience with an amazing group of people (:

Monthly supplement promotion (: #sstwaterloo #sststrong #sstcanada #kwawesome #kw #waterlootraining #kitchenertraining #sales

Anddddd we're back! Check out this months news letter!! Let's make each day our best! #sststrong #sstwaterloo #sstcanada #kwawesome #kw #training #honouryourtempledaily

We would like to wish Steve a very happy birthday in New Zealand !! Sorry we are a day late! We love and miss you Steve !! For those of you that don't know, Steve has worked here and made an incredible difference at our facility. He has made a lasting impact in the lives of many who have walked through these doors. Steve can put a smile on anyone's face even while putting them through an intense workout!! #alwayssststrong #sstwaterloo #kwawesome #loveyousteve

Dan Hayes is back in town and getting a sweat on at SST Waterloo! Dan is repping out 80% for 6-8 reps. Congratulations on signing with the RedBlacks in the @cfl Dan! Dan has embraced his gifted talent and harnessed it through relentless work on and off the field. #nodoubts #persistenceleadstoendurance #sstwaterloo #sstcanada #sststrong #kw #kwawesome #kitchener #waterloo @bigdanhayes

We want this to be your best gym experience. This is what we want for YOU. #sststrong #sstwaterloo #sstcanada #kwawesome #kw #waterloo #kitchener #performance #training #trainingfacility #whoarewe? #whoweare #sst

Our December workout, at home body-weight workout and fitness tip of the month (: I would like to see how many of our SST family members complete the body weight workout of the month! If you do complete it, let us know through a comment so that we can give you a shout out (: No weights needed, and you can do this in the comfort of your own home (: #sstwaterloo #sststrong #sstcanada #waterloo #kitchener #kwawesome #kw #spreadjoytofindjoy Merry Christmas and Happy Holidays - Love The SST Staff

SST WATERLOO HOLIDAY HOURS WILL BE POSTED THIS WEEK. LETS MAKE EACH DAY OUR BEST (: #SSTSTRONG

SST Waterloo is offering buy one get one 50% off of all supplements! You can mix and match anyway you would like. If you are just getting started, it would be a great idea to begin with protein after every workout as well as fish oil daily with each meal. #feedthemuscles #nurturethebrain #nurturetheheart #sstwaterloo #sststrong #sstcanada #kwawesome #kitchenerfitness #waterloofitness #kitchener #waterloo